Tag: easy

Venere rice: 10 easy recipes – Italian Cuisine

Venere rice: 10 easy recipes


It has the exotic appearance and the aromatic taste but the Venus rice it is a totally Italian product! It is a particular variety of rice born in Vercelli in 1997 from the cross between a typical variety of the Po Valley and black rice of Asian origin. His baptismal name "Venus" was not chosen at random, it recalls Greek mythology, the goddess of love of fertility and beauty since in China rare aphrodisiac properties were attributed to black rice and cultivation was limited and destined for emperor and to noble families only

The Venus is a brown rice, healthy, rich in fiber and characterized by a large presence of starch but by the lack of fatty acids and proteins. It is an excellent source of B and B1 vitamins, phosphorus, magnesium, iron and calcium. Moreover, it also has antioxidant and anticancer power, due to the presence of polyphenolic molecules and anthocyanins which give it its particular ebony color

The rounded shape of the grain of Venus rice makes it versatile in the kitchen and suitable for different types of cooking: boiled, boiled and stir-fried, in pressure cooker or cooked with the pilaf method. After cooking about 25-30 minutes in boiling salted water, the Venus rice it has the characteristic of always remaining quite crunchy, aromatic and tasty, for this perfect as an alternative to the most common White rice and the realization of multiple and different recipes, first dishes tasty, seconds delicious, appetizers or Side Dishes which, thanks to its color, are very beautiful and lively to present!

The Venus rice, despite its particularity, it is not difficult to combine with common ingredients, indeed, le Salt & Pepper recipes collected for you in this top ten prove it! It is delicious alone, used as a substitute for bread, to accompany meat, fish and side dishes, simply enriched with a drizzle of extra virgin olive oil. He does not like to be seasoned with creams and too complex sauces, which could get lost on the bottom of the plate because his freezing capacity is almost absent; better to choose simple sauces instead and made at the time. It goes very well with fish, with the vegetables and with the fruit in particular with peaches, melon, grapefruit, apples and some tropical fruits, giving rise to incredibly refined dishes, original and above all good to eat!

In the market there is also the Venere rice flour, with which you can have fun preparing rustic desserts and baked goods with a particular slightly aromatic flavor

Now that you know all about Venus rice, did you feel like eating it? Then you are on the right link! Take a look at these ten recipes Venus rice cold and not, unleash your imagination by having fun making them with Salt and pepper; discover new flavors with these ten different ways to serve this Italian black rice very fragrant, surprise your family and your friends with an unusual dish of extraordinary goodness!

Baked fish: 20 easy ideas for a light dinner – Italian Cuisine

Baked fish: 20 easy ideas for a light dinner


Go to the fishmonger's fish market, choose the fish to satisfy that craving for the sea… and then? And then comes the beauty. Because the fish, rich in proteins, unsaturated fats and very precious source of omega3, lends itself to a multitude of preparations and cooking. The sweet tooth cannot resist the fried, there are those who love him raw, at most marinated and who enjoys stufarlo, grill it and steam it. But one of the tastiest and simplest ways to prepare a simple fish dinner without exceeding the calories is cto bake it in the oven. If boiled and steamed it does not require any addition of fat, it requires a measured quantity of seasonings in the oven, reaching an excellent compromise between the throat and the line.

Baked

Baking offers different techniques, to be selected based on the fish bought, personal tastes and the desired consistency. To reduce the seasonings to the maximum, the preparation in cartoccio is indicated that combines the characteristics of steam cooking with those of baking and allows preserving the liquids and nutrients naturally present in food. To try this technique the recipes are indicated: aromatic perch in foil, fish curry in transparent foil and monkfish in foil.

Crust or crust

To try the crusted salt technique instead, you can prepare the hermit crab with pink salt and sea bream in a crust of salt with celery leaves. Lovers of crunchy textures will appreciate the preparations of the prawns in peanut crust with eggplant, salmon and cod strudel, scabbard fish chops with shortbread biscuits and crunchy sea bass fillets with fried zucchini. These preparations are the most caloric of those proposed, but they remain an excellent alternative to fried food.

And then…

To follow (and appreciate), salmon trout with onions and radicchio, aromatic mullet, swordfish rolls with spring onions, artichokes and olives, stuffed red mullet and white asparagus, baked sea bream with potatoes and pecorino cheese, amberjack pan, leeks and prunes, char the artichoke stuffed, chard stuffed swordfish, potatoes and peppers, saber fish chops with shortbread biscuits, mullet with potatoes and hazelnuts, bream stuffed with mixed vegetables and roast cod.

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Aromatic mullets

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Swordfish rolls with spring onions, artichokes and olives

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Stuffed red mullet and white asparagus

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Baked sea bream with potatoes and pecorino cheese

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Salmon trout with onion and radicchio

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Pink salt salt

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Salmon and cod strudel

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Aromatic perch in foil

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Charmer stuffed with artichokes

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Swordfish pie, potatoes and pepper

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Scabbard "chops" with shortbread biscuits

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Monkfish in foil

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Mullet with potatoes and hazelnuts

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Crunchy sea bass fillets with fried zucchini

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Sarago stuffed with mixed vegetables

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Quick and easy appetizers: 10 last minute recipes – Italian Cuisine

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Have you decided to organize a lunch or dinner at the last moment but don't know what to cook to amaze your guests? You have not had time either to do the shopping or to think of a Easter's menu, of New Year or Christmas but do not give up to set one party table for your family?

Don't miss the selection of recipes of Salt and pepper to prepare 10 last minute appetizers spectacular. Not only appetizing appetizers easy and quick to prepare, but also with a list of ingredients not too long and not too strange. Simple manicaretti, made with ready-made puff pastry, cheeses, cured meats, seasonal fruit and vegetables.

Try reading the recipes of bacon morsels, of the spirals of puff pastry or gods cheese biscuits: you will see that at home you already have everything you need to make them and you will immediately want to cook them and above all … enjoy them. Even for a homemade aperitif or for one romantic dinner with your sweetheart.










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