Tag: Chicken

the recipe and the tips for making thai chicken – Italian Cuisine

the recipe and the tips for making thai chicken


When you want something different, easy and quick to prepare, try the Thai chicken. Coconut, ginger and spices in a mix of flavors and aromas that will captivate you

Easy to say thai chicken. In reality, this recipe exists thousand variations. The base however is more or less always the same and obviously provides chicken and coconut milk.
You can then add as many elements as vegetables, different spices and aromatic herbs to make this dish more or less tasty and seasoned.
It should be served strictly with a portion of white rice, thai rice or even basmati.

Thai chicken recipe

Ingredients

300 g of rice
300 g of chicken breast
200 ml of coconut milk
1 pepper
1 white onion
2 cloves of garlic
2 tablespoons of coconut oil
2 tablespoons of curry
½ centimeter of ginger
salt and pepper

Method

Melt a tablespoon of coconut oil in a large non-stick pan and cook the diced chicken until it is well browned.
Put the meat aside and cook the peppers cut into strips, the chopped onions and the crushed garlic in the same pan. Grate the fresh ginger on the vegetables and add the curry, then mix well to flavor all the ingredients.
Pour in the coconut milk and add the chicken.
Cook over medium heat for a few more minutes, stirring to mix well.
Separately place the basmati rice in a pot and cover it flush with water. Cook for 5 minutes from the boil, until the water has completely withdrawn.
Serve the dish with the rice on the base and the chicken with its dressing on top.

More spicy variant

Someone also adds to the pepper zucchini, always cut into strips.
They have a sweet taste that goes well with coconut milk, but be careful not to overcook them.
They must maintain a little crunchiness.
In addition to vegetables you can also add other fragrances such as coriander and chives and if you love spicy also a lot of fresh chilli.

Variant with leeks and cashews

Another very interesting Thai chicken recipe is the one with cashews and leeks.
Start by toasting a handful of cashews in a pan, then set them aside and in the same pan heat the fresh ginger grated in olive oil.
After a while add the chicken nuggets passed in the rice flour and once browned, blend with the soy sauce diluted with a little water.
Also add the leeks cut into thin slices and finally the roasted cashews.

Chicken salad: lots of ideas for a lunch break when it's hot – Italian Cuisine

Chicken salad: lots of ideas for a lunch break when it's hot


For a healthy and light lunch break, a chicken salad is what it takes when summer comes. Here are some ideas to prepare it

There White meat it's good, doctors and nutritionists say it too.
Make protein and many other nutrients without weighing it down and fatigue the digestion and is therefore one energy source ideal during the summer season when you have less appetite and the temperatures reach very high peaks. Two, three servings of white meat a week are the ideal within a balanced diet.

The light and complete chicken salad

A'mixed vegetable salad with the addition of chicken it is the ideal choice for a lunch break. You can prepare the meat the night before and then assemble all the ingredients in the morning. It would be preferable to add the seasoning only at meal time, but if you do not have the opportunity to bring it from home and do not find it at work, then immediately add salt and oil and keep your meal cool.

Chicken salad in a jar

Speaking of seasoning, we give you a very useful idea to bring the seasoning with you without taking up too much space and above all without risking dirtying anything. Just compose the salad inside a large glass jar depositing the sauce on the bottom of the jar.
It will suffice then only shake the jar a little to mix the contents together with the seasoning and you're done.

How to cook chicken

If the chicken breast looks like a sad dish, add it in strips inside a mixed salad and will become a cheerful, fresh and colorful mouth watering dish.
Cook the chicken as you like. We suggest the simplest method with the grill or non-stick pan.
Marinate it before cooking with a little lemon and aromatic herbs, or with some spices like paprika and chilli, in this way it will be more tasty.
Then use one very hot plate to make it crunchy on the outside and soft on the heart. Add salt only at the end of cooking with coarse salt.
Then cut it into strips and when cold add it to the salad.

Dare with pairings

The chicken looks good with everything, so why not try combining it with many types of vegetables and even fruit?
Unleash your imagination and choose the seasonal vegetables that you like best to turn a classic salad into something extraordinary.

In the gallery some ideas for a good chicken salad

Lemon chicken legs and capers – Italian Cuisine

Lemon chicken legs and capers


Lemon and caper chicken legs are a tasty and perfect second course to bring to the table for a light yet tasty dinner

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Preparation of lemon chicken legs and capers

1) Flames i chicken drumsticks to remove any feather residues, then wash and dry them. Heat a little oil in a pan with the butter and brown the spindles, so that they are well golden on all sides.

2) Transfer them to one baking dish, spray them with it sherry and the juice of half a lemon, also add a few sprigs of thyme and the half a lemon left cut into slices. Salt rule e cook in oven to 180 ° for 30 minutes about.

3) Turn the spindles from time to time and wet them with the cooking juices, stretching if necessary with a little hot water.

4) When there are 10 minutes to the end of cooking, season them adding the desalted capers, a handful of chopped parsley and a handful of pepper. Then it turns out, wait an instant that the flavors settle, and serve them immediately lemon chicken legs and capers.


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