Tag: Italian

Plumcake pear and lemon – Italian Cuisine

»Plumcake pear and lemon


Whip the eggs with the sugar and the grated rind of the lemon until you get a swollen and fluffy mixture.

Add the oil, lemon juice and water. Then add the flour and the yeast and work until a smooth dough is obtained.

Peel the pears and cut into cubes. Add them to the dough and mix to make them well incorporated.

Pour the mixture into an oiled and floured plumcake mold. Then cook in preheated oven at 180 degrees for about 35 minutes

Let the plumcake cool with pears and lemon before serving.

Masters of Pasta: Oldani and Federer champions at fireworks for an exceptional party – Italian Cuisine


In the kitchen one and on the tennis court the other are undisputed champions, but it is when they "play in double" that they are really unbeatable. When we say "team that wins …"

In tennis it's called Ace, is the point made with the service that touches the ground in the appropriate area without touching the net or being touched by the racket or the body of the opponent. A perfect shot, in conclusion. Like what Davide Oldani and Roger Federer, yet together in the new global Barilla spot from 23 February on TV, they mark preparing four hands for the guests at an exclusive party one of the recipes that best expresses the Italian culinary culture, the spaghetti alla puttanesca, with an extra touch of original though. Because they are two champions, or better Masters of Pasta, and to the champions you can not trim the creativity and imagination, qualities thanks to which they manage to conquer their audience with striking strokes (in tennis jargon) lift, ed).

Theirs ingredient of dreams it is confirmed to be pasta, even better, i spaghetti. But they are "crunchy", al dente or "a violin string", as they say in Naples.

To amaze the guests and make the party unforgettable, they choose to make – in perfect harmony and knowing looks – a plate of spaghetti alla puttanesca with the addition of tasty Taggiasca olives and a touch of horseradish, which gives the dish that flavor spicy and fresh at the same time. A imaginative revisitation that transforms tradition into novelty!

In the kitchen Federer and Oldani double overwhelmed.
We reward you with their recipe and we will meet you at the next match.

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Spaghetti alla puttanesca with horseradish

Commitment: Easy
Preparation time: 25 minutes

Ingredients for 4 people

320 g spaghetti
200 g of datterini tomatoes (fresh, in season)
5 g
fried capers
5 g taggiasca olives pitted in oil
1 red pepper
fresh horseradish
extra virgin olive oil
seed oil – salt

Method

Cook the spaghetti in plenty of boiling salted water.
Meanwhile pour in a pan 10 g of oil and heat it with the chopped pepper in half; add the passata datterini and cook for 10 minutes.
Set to salt.
Drain the pasta al dente, leaving 4 spaghetti in the water.
Season with the tomato sauce.
Drain the 4 most cooked spaghetti, pat dry and fry in a saucepan with seed oil at 170 ° C for 1-2 minutes.
Spread the spaghetti seasoned in the dishes, complete with olives, fried capers and grated horseradish at the moment; decorated with fried noodles.

Teeth, what to eat to keep them strong and healthy – Italian Cuisine

Teeth, what to eat to keep them strong and healthy


Some foods protect oral health and help fight the risk of fragility and breakage. Find out what they are and why you should bring them to the table

Health is beauty of the smile It also depends onsupply. Bad eating habits such as excessive consumption of foods rich in sugars, especially sweets, industrial snacks, carbonated drinks can promote the appearance of caries and other disorders, making the teeth more fragile. However, there are gods food which thanks to their precious properties strengthen oral health. Let's see then with the help of the nutritionist Valentina Schirò, specializing in nutrition science, what to eat at the table to strengthen your teeth and keep them healthier.

The foods yes

To counteract the fragility of the teeth, in the daily menus must not miss the football. "This mineral has a real protective effect. Good sources for example are milk, cheese, yogurt, sardines, green leafy vegetables and many other foods. To facilitate its absorption it is necessary to combine the foods that are rich with the food they contain in the same meal C vitamin, like kiwi and citrus fruits, and vitamin D, like eggs, salmon, mackerel, tuna that facilitate their assimilation explains Valentina Schirò. At the table then you should not miss the rich foods of antioxidants, allies of the health of the teeth. "Thanks to their anti-inflammatory action they help to fight inflammation, gingivitis and other disorders that can affect the teeth. Good sources for example are seasonal vegetables, whole grains, extra virgin olive oil and many other foods .

Would you like to know more? Here is one by one the foods that help strengthen the teeth

Cabbages
They provide high amounts of calcium, valuable for dental health and vitamin C, which helps to assimilate it better.

Milk
Milk ensures calcium and vitamin D, two allied health substances of the teeth.

almonds
They are rich in calcium, an essential mineral to maintain strong bones and counteract their fragility.

Mackerel
It provides vitamin D, precious for the assimilation of calcium.

Kiwi
This fruit is an excellent source of vitamin C, which promotes the absorption of calcium by the body.

Salmon
Contains calcium and vitamin D, useful for strong and healthy teeth.

Onion
It has excellent antibacterial properties, also useful for oral health.

blueberries
They are a mine of antioxidants, including flavonoids, which help to counteract the inflammations that can affect the teeth and gums.

farro
This cereal provides calcium and many fibers, allies of oral health.

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