Tag: stewed

Gallinelle stewed with cherry tomatoes – Italian Cuisine

The gallinelle stewed with cherry tomatoes it is a recipe with Mediterranean flavors and aromas, it is a very appetizing second course, also warmed the next day. The recipe is done in a few steps and requires common and easily available ingredients. Salt and pepper the sea chickens he cooks them in a stew of cherry tomatoes embellished with vegetables, anchovy fillets, pine nuts, capers and thyme. The result is a second course of fish where the bread is essential to serve it at the table! Because the shoe is a must!

There sea gurnard it is one of those little talked about fishes that appear on the table only occasionally. This is a real shame, because due to its nutritional properties, its taste and the price on the market, it makes it a really interesting food: it is indicated for every type of diet, especially in those where you have to control calories and fat intake saturated (100 grams of fillet bring about 100 kcal)

There gurnard it is fished all year round even in our seas, it has white and soft meats, lean and delicate. Cotta is tasty and digestible. It lends itself to countless recipes including a good one fish sauce to flavor a dish of pasta or delicious fish soups. When cooking sea bream it is essential to know that it requires short and sweet cooking, so that its meats are tender and tasty

All you have to do is put yourself to the test with this recipe Salt and pepper of the gallinelle stewed with cherry tomatoes: a cheap and successful second course of fish, ideal for any occasion, even when you have little time to cook in the kitchen to prepare a light dinner with your family or friends, in just a few steps and in a few minutes you will have a tasty second course of fish for true connoisseurs!

Preparation of stewed chicks with cherry tomatoes

1) To prepare the gallinelle stewed with cherry tomatoes you must first fry the celery chopped in a large pan together with thegarlic whole, a little oil and i anchovy fillets deprived of salt. Add the tomatoes and brown them for a few moments, crushing them lightly with the back of a spoon. Blur everything with the White wine and let it evaporate. Join the tomato concentrate dilute it carefully and pour in half a glass of hot water a little at a time, to obtain a more liquid sauce.

2) Recline moorhens clean in the pan in which you prepared the sauce and sprinkle it with some ladle of the cooking sauce. Add i capers desalted and i Pine nuts. cook for 15 minutes covering the pan with a lid, lift it from time to time to check that the bottom of the pan is not too dry, in this case add a few tablespoons of hot water or vegetable stock over the fish.

3) Once cooked, sprinkle the gallinelle stewed with cherry tomatoes with leaves of parsley is thyme, then pepper and gently lay the fish in the serving dish.

Tips

Like all fish, too gallinelle stewed with cherry tomatoes they marry with white or rosé wines. If you are looking for an accompanying side dish choose season vegetables cooked to vapor or in cooking pan or a potato salad. After finishing the meal, a recommended dessert could be the Catalan cream classic or with strawberries

Stewed white cabbage – stewed white cabbage recipe – Italian Cuisine

Peel the carrot and onion. Then cut them into cubes along with the celery stalk. Then chop everything in a mixer

Clean the white cabbage by removing the outer leaves of the cabbage, then cut it into thin slices, thus obtaining a julienne

Sauté the carrot, onion and fry the pan, then add the cabbage and cook for a couple of minutes.

Then add a couple of ladles of boiling water, salt, cover with a lid and cook for about ten minutes. Remove the lid and add the pitted black olives and pine nuts and stir.

Serve the stewed white cabbage.

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Classic recipe of stewed lentils – Italian Cuisine

Symbol of prosperity and fortune, they represent the main dish of the New Year's Eve dinner: between classic recipe and advice, here's all you need to know

There is no New Year's dinner without stewed lentils. Food lucky charm par excellence for money and prosperity in view of the new year, the lentils cooked in this way are the side dish and the ideal accompaniment for trotter is cotechino, also unfailing on the table set for New Year's Eve. To prepare this dish, good and with different property beneficial for our body, here is the classic recipe and some tips to keep in mind.

Lentils and health

Known for their high nutritive power, lentils are an excellent source of protein, complex carbohydrates, iron, phosphorus and B vitamins. Furthermore, it is a type of legume with few fat, a high share of fibers (therefore useful in case of constipation), with good properties antioxidants and with as many positive properties able to help concentration and memory. What's more, lentils do not contain gluten, so they are also suitable for celiacs, and lend themselves well in the kitchen for many recipes to all imagination: from classic soups to vegan burgers, from mullet with shrimp broth and lentils to paté with bacon.

Traditional recipe

For the classic preparation of stewed lentils, a simple and tasty recipe, you must first keep the vegetables (350 grams) a bathroom for at least eight hours. Alternatively, pre-cooked lentils can be easily bought at the supermarket. After rinsing them well, add the lentils in a saucepan in which, previously, it was already prepared a fried with at least four tablespoons of olive oil, one onion, a celery it's a carrot chopped. Then add 200 grams of tomato and bring everything to cooking slowly, but a live flame, adding a bay leaf and two ladles of broth a little later. Continue cooking for just over half an hour, adjust everything with salt, pepper and a last drop of oil and here are some stewed lentils, to be served still warm, prepared according to tradition.

Other combinations

In addition to cotechino and zampone, the stewed lentils can become an excellent side dish for other dishes too, as they marry very well with dishes based on meat. At New Year and beyond. In addition, stewed lentils go well with various foods such as potatoes, broccoli, cauliflowers, mushrooms and pumpkin, while for lovers of strong and intense flavors this recipe can vary simply by adding aromatic herbs or spices like the curry, the turmeric, the paprika, the chili pepper, rosemary and sage.