Tag: love

10 breakfasts (sweet or savory) for those who love cheese – Italian Cuisine

Do you like cheese so much that you would eat it for breakfast? Here are 10 easy ideas to bring it to the morning table

If you love the cheese have you ever thought of eating it too? Breakfast? The fresh cheese it is ideal to start the day with the right load of protein and energy. And if you love strong flavors and savory breakfasts, even a piece of aged Parmesan it can be a great idea with a slice of wholemeal bread and a fruit.

Not just cottage cheese

When it comes to fresh cheese, it immediately comes to mind ricotta cheese, but do you know that there are many other perfect qualities for breakfast?
The caprine, for example, rich in live lactic ferments. It has an intense flavor that goes well with something very sweet like one Jam Figs.
Then there is the robiola, with a more delicate taste and consistency. Fresh and light it goes well with dried or dehydrated fruit.
The spreadable cheese par excellence, the quarks, is fine with everything and is also perfect for preparing one cheesecake broken down into glass with biscuits and fruit, for those who do not give up the sweet and tasty breakfast.
And then there are the cream cheeses like crescenza, stracchino and camembert for greedy palates. They are good with both salty and sweet ingredients.
Try the pairing camembert and blueberries. It will amaze you!

Varying is important

Self skipping breakfast is a big mistake, to eat always the same things as soon as you wake up it's just as wrong.
Variety at the table is everything, not only to not get bored, but also to help ours metabolism to be a little more active.
And then, instead of the classic milk and cerali or the rusks with jam, try to introduce occasionally in the morning ricotta or cream cheese to combine with sweet ingredients such as fresh or dried fruit or something salty such as cold cuts and vegetables.

Sweet or savory breakfast?

Sweet or salty, that's it some idea to bring the cheese for breakfast.
Browse our gallery and you will find 10 easy proposals for the morning made with cheese.

Colorful and genuine: it is the summer picnic that children love – Italian Cuisine

June 18th is Picnic Day and we couldn't be more ready to celebrate it!

Yes, because after the months we have behind us locked in the house, now every opportunity is good to immerse yourself in nature and enjoy family time outdoors. There is no need to go far: even the city park can be the right destination for picnics! How to organize and what to bring? We give you some suggestions.

Picnic: the right solution in this period

The picnic has always been a moment loved by children: eating outside, often with your hands, without having to stay at the table and then instead run and have fun, is a great relief for them. Not only that, this year is also a different and safer way to be with friends outside the home, respecting the right distance. And if the little ones think about ball, kite and soap bubbles, what do we bring? It starts from a single product, which transforms the picnic making it even simpler and more appetizing for children.

Picnic: how to convince children to eat

Are children distracted by games and struggling to eat? The trick is to choose the right products, which wink at the characters they love most. And who can resist the sisters Elsa and Anna or the very nice snowman Olaf? They are the protagonists of Frozen 2, to make the packaging of the new VitaPOP snacks by Vitavigor even more special, mini sticks in the shape of a "bellows", crisp and light, prepared with corn flour and low in salt. Not only that, they are also very comfortable, because their 20-gram sachet format makes them practical to take with you anywhere. But above all they are versatile and easily matched. We give you some ideas.

Fresh and light products: the allies of the picnic with the children

VitaPOP, fresh fruit, vegetables and cheeses and that's it, the picnic is healthy and light, perfect for both summer temperatures and the health of our children. Vegetables, such as carrots and celery, are peeled and cut into simple sticks to munch on. The cherry tomatoes are skewered on skewers and peel directly from the stick. Then there are fresh cheeses, such as goat cheese or ricotta, which even the little ones like, and are eaten with a spoon or, even better, using a bellows to bring them to the mouth. Don't skimp on fruit: bring with you seasonal products, such as apricots, peaches, snacks, cherries, strawberries, colorful and very sweet. Children love these fruits and you can easily combine them with white yogurt and, to give crunchiness and complete in carbohydrates, VitaPOP bellows. Don't forget to let the little ones drink, this season it's easy to dehydrate, then running and romping the lawns even more! A juice and natural water are precious allies.

Fresh peas in ten recipes that will make you fall in love with these legumes – Italian Cuisine

Lots of ideas to bring fresh peas to the table, from appetizers to main courses, not to miss the aroma and taste of these legumes which, fresh, are irresistible.

The season is the right one: spring is the best time to taste the fresh peas, rich in perfume and aromas, ideal for preparing many dishes, from appetizers to main courses. Peas can be found all year round both frozen, dried and canned, but eaten fresh they retain all the nutritional properties they are rich in. If you like them, fresh peas can also be eaten raw in a salad, or as a snack, for a full of vitamins!

Minerals and vitamins in these legumes

Phosphorus and potassium they are the minerals most present in fresh peas, to have healthy bones and teeth and blood pressure under control. Fresh peas are also rich in vitamins. Among all, C, which carries out a stimulating action on the immune system, and K, which helps blood to clot and regulates inflammatory processes. Fresh peas are also a reservoir of folate, the precursors of folic acid, a vitamin that is vital for the growth and development of the fetus, also and above all at the level of the nervous system. Pregnant women are warned!

Peas in all sauces

Peas are prepared in various ways. Just blanched, stir-fried, boiled and blended for a soufflé or a salty plum cake: they are all endless possibilities that you have to bring these tasty legumes to the table. To give a touch of color, you can add them to a sauteed rice, you can combine them with a salad for a light first course or reduce them to puree to add to low-fat cheeses such as ricotta for the filling of a savory pie. They are also a simple and tasty side dish for children who often distrust anything green colors! Seeing is believing!

Gordon Ramsay Recipes