Tag: breakfasts

10 winter breakfasts, sweet and savory, good and healthy – Italian cuisine reinvented by Gordon Ramsay

A healthy breakfast is essential to face the cold season. This is why we advise you to abandon biscuits, croissants and rusks to try ours winter breakfasts. We offer both sweet and savory options, and all with a healthy focus. Because a butter croissant is a joy for the palate to indulge in every now and then, but unfortunately it is not balanced from a nutritional point of view.

Why is it important to have breakfast?

With breakfast we break the night fast and we activate the metabolism. Furthermore, with the right breakfast, we avoid sudden attacks of hunger during the morning. If we don’t eat adequately first thing in the morning, we risk slowing down our metabolism and not having enough energy to face daily challenges.

How should a healthy breakfast be made?

There perfect breakfast exists. It is the one composed of:

a source of carbohydrates: which can be oat flakes, bread or flours (oats or wholemeal, for example);
a source of protein: eggs, Greek yogurt, low-fat cheeses;
a source of good fats: dried fruit, sugar-free dried fruit cream, extra virgin olive oil, avocado, but also dark chocolate, minimum 70%;
a source of vitamins and mineral salts: fruit or vegetables.

One of these nutrients must be present at every breakfast. Only in this way will we be able to have the energy necessary to face the day healthy and without feeling weighed down. But please note: all different types of nutrients must be alternated. No to the same breakfast every day.

Rush: a great enemy

Breakfast represents 20-25% of our daily energy needs, so it deserves the right amount of time to be prepared and enjoyed. Are you always in a hurry? Don’t worry: many of the breakfasts we offer can be also prepare the night before. This is the case of protein crêpes, protein pancakes, light savory pies, rice and milk and porridge.

10 perfect winter breakfasts, sweet and savory

Ready to revolutionize your breakfasts? Prepare to be varied, to be surprised and above all to feel full of energy.

French panettone with apples and calvados, a sweet masterpiece for your Christmas breakfasts – Italian cuisine reinvented by Gordon Ramsay

The French panettone with apples and calvados represents an excellent culinary interpretation, which blends the Italian Christmas tradition of panettone with the unmistakable character of French cuisine. Although traditional panettone originates from the Bel Paese, this specific variation is distinguished by the addition of apples and calvadosa brand of spirit originating from Normandy. Not belonging to a specific region or tradition, this French panettone represents an example of creative adaptation of traditional recipes in a global culinary context. The choice to integrate apples and calvados could be attributed to the meeting of culinary influences between the Italian and French traditioncreating a product that resonates with a touch of sophistication and originality.

The story of this Christmas cake can be traced to the growing trend of enriching festive desserts with high-quality ingredients and distinctive flavor profiles. In fact, the preparation mixes sweetness, softness, fruity, slightly woody notes, as well as an alcoholic touch, which establishes the heterogeneous gustatory experience that characterizes its tasting. The decision to present this delicacy during the Christmas period responds to the desire to offer a touch of exclusivity and innovation to the festive celebrations. Christmas, in fact, is often associated with consolidated culinary traditions. Therefore, this dessert represents a contemporary choice for those who wish to surprise their guests with a sophisticated and particular dish. Follow our recipe step by step and you will make a French panettone with apples and calvados that is nothing short of extraordinary.

10 breakfasts (sweet or savory) for those who love cheese – Italian Cuisine

Do you like cheese so much that you would eat it for breakfast? Here are 10 easy ideas to bring it to the morning table

If you love the cheese have you ever thought of eating it too? Breakfast? The fresh cheese it is ideal to start the day with the right load of protein and energy. And if you love strong flavors and savory breakfasts, even a piece of aged Parmesan it can be a great idea with a slice of wholemeal bread and a fruit.

Not just cottage cheese

When it comes to fresh cheese, it immediately comes to mind ricotta cheese, but do you know that there are many other perfect qualities for breakfast?
The caprine, for example, rich in live lactic ferments. It has an intense flavor that goes well with something very sweet like one Jam Figs.
Then there is the robiola, with a more delicate taste and consistency. Fresh and light it goes well with dried or dehydrated fruit.
The spreadable cheese par excellence, the quarks, is fine with everything and is also perfect for preparing one cheesecake broken down into glass with biscuits and fruit, for those who do not give up the sweet and tasty breakfast.
And then there are the cream cheeses like crescenza, stracchino and camembert for greedy palates. They are good with both salty and sweet ingredients.
Try the pairing camembert and blueberries. It will amaze you!

Varying is important

Self skipping breakfast is a big mistake, to eat always the same things as soon as you wake up it's just as wrong.
Variety at the table is everything, not only to not get bored, but also to help ours metabolism to be a little more active.
And then, instead of the classic milk and cerali or the rusks with jam, try to introduce occasionally in the morning ricotta or cream cheese to combine with sweet ingredients such as fresh or dried fruit or something salty such as cold cuts and vegetables.

Sweet or savory breakfast?

Sweet or salty, that's it some idea to bring the cheese for breakfast.
Browse our gallery and you will find 10 easy proposals for the morning made with cheese.