Tag: fish

Fish for beginners: from purchase to cooking, until it is served – Italian Cuisine


We love eating fish and its light and delicate meat tells us a lot about the sea and the lakes to which we are heading to spend the holidays. But the fish also represents one of the most difficult preparations since many people do not know the basic techniques to choose it, clean it and prepare it and find themselves in trouble right from the store. Here are two interesting articles that we recommend you read to understand if the fish is fresh:

Cooking school: how to recognize if the fish is fresh. Buying Guide

Ten clues to see if the fish is fresh

Once the fish is chosen, it is necessary wash it and clean it before starting to cook it. In the case of shellfish for example: grasp the head of the Norway lobster (or shrimp) with the left hand and with the right hand remove the abdominal part. To shell the tails, open them by cutting them with scissors in the center or along the sides. Pull gently to detach the tails in one piece. For some recipes, however, it leaves itself attached. To remove the black gut along the tail, once shelled, pull it with a small knife or tweezers.

Generally proceed as follows:
– release the fish from fins and bowels as soon as possible, to prevent the entrails from transmitting a bad taste to the meat.
– evisceration through the gills should be done only if you intend to stuff the fish, otherwise, proceed with a cut with a sharp knife, or with a pair of sharp scissors, along the ventral line, from the cavity anal up to the gills.
– spreading well with your hands, remove all the entrails and then, with a teaspoon, scrape well to remove any remaining blood.
– this operation can also be done by rubbing the inside of the fish with coarse salt.
– to remove the gills, cut with the knife along the cartilages to which they are anchored, and then cut them with a decisive gesture.
– Finally, wash the fish carefully under cold running water and dry it, dabbing it with kitchen paper.
– this point is necessary scale the fish (unless you want to cook it in a crust of salt): grasp the fish by the tail and vigorously grate with a large knife or with the special scaler in the direction of the head. Rinse and dry with a cloth.

These articles instead show how to clean anchovies and scallops:

How to clean anchovies

How to clean scallops

In some cases it is necessary to prepare the fish by filleting its meat, here is how:

Cooking school: fish filleting

Then there are some fish and shellfish that deserve special attention. Here they are in these articles:

Cooking school: the octopus, get to know it and prepare it

Cooking school: the use of mackerel

What is the difference between lobster and lobster (and how to cook them!)

As for cooking or preparing raw fish, just follow some basic techniques to get good results. Here are some cooking methods to experiment:

The naked and raw fish: the secrets to prepare the tartare

Cooking school: steamed fish, how to prepare it artfully

Cooking school: seared fish, how to prepare it

Cooking school: braised fish, discover the technique

Cooking school: roast fish, all the secrets to prepare it

Cooking school: 5 precious tips for an excellent sea bream with seasonal vegetables

Sea bass with salt

What is the difference between lobster and lobster (and how to cook them!)

And after exploring some techniques related to the preparation of fish, you just have to experiment with 15 simple recipes

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Mixed fried fish

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Sea bream in foil

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Traditional fish soup

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Sole alla mugnaia

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Scallops with fennel and pistachios

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Calamari garlic, oil and chilli

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Shrimp in spicy salt

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Octopus with garlic

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Grilled anchovies

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Small fish stew with potatoes

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Skewered mussels stuffed

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Monkfish, onion and dried tomatoes

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Pickled anchovies

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Grilled salmon with poppy seeds

Fish recipe in three ways – Italian Cuisine

Fish recipe in three ways


  • 1 Kg char clean and gutted
  • marjoram
  • rosemary
  • parsley
  • lemon
  • re-milled durum wheat semolina
  • vegetable broth
  • extra virgin olive oil
  • peanut oil
  • salt
  • pepper
  • vinegar

For the fish recipe in three ways, rinse the char and dry it. Cut it into three parts, just above
the tail and just below the head. Stuff the central part with rosemary, marjoram and parsley, slices of lemon, salt and pepper; grease it on the surface with a drizzle of extra virgin olive oil, then wrap the slice in baking paper and tie it as a roast with the kitchen string. Brown it in a pan with a drizzle of extra virgin olive oil, for about 3 minutes, turning it so that it browns over the entire surface. Bake the roast in the oven at 180 ° C for about 20 minutes. Tie the head with string or wrap it in a cotton gauze, tying it later, so as to keep the flesh firm and in shape. Dip it in 2.5 liters of vegetable broth acidulated with 1 tablespoon of vinegar; let it simmer gently for about 15 minutes. Flour the tail in the semolina and fry it by dipping it in plenty of not too hot peanut oil (160 ° C) for 6-8 minutes; drain it on kitchen paper. Put the fish back together by placing the cooked parts in three different ways and serve it with as many sauces and lemon slices as you like.

The stockfish accommodated, the fish cooked as is used in Genoa – Italian Cuisine


It is a typical dish of the Genoese tradition, made with potatoes, tomatoes and pine nuts

The Genoese have always been used to treating fish as a predominant food in their cuisine and in their more traditional recipes often not exactly local products appear, as in this case the cod, which is a typical fish of the northern seas. The recipe of stockfish accommodated brings together the Nordic tradition with Ligurian products, starting with pine nuts and olive oil, for a really interesting result.

Stockfish, air dried cod

There is often confusion as to what stockfish and cod are. In reality they are both cods, but worked in different ways. Stockfish is the fish that, freshly caught and cleaned, is left to dry in the open air on the islands to the north of Norway, for 4 months, from February to May. Once dehydrated it keeps for a long time, keeping all its properties intact. Before consuming it, it should be soaked for several days, changing the water several times. The cod is, instead, the cod put under salt. Salting was also a means of preserving fish in the absence of refrigeration. As with stockfish, cod is also consumed after soaking for at least 48 hours. Its meat has a less decisive flavor than those of stockfish.

Stockfish accommodated

The recipe for accommodated stockfish

Ingredients
700 g wet stockfish, olive oil, 2 cloves of garlic, 2 potatoes, 3 ripe tomatoes, a handful of raisins, 100 g pine nuts, salt, pepper, chopped parsley.

Method
Soak the raisins in warm water. Remove the bones from the stockfish and then cut it into small pieces. In a pan fry the garlic in a little extra virgin olive oil and, when it is golden, add the pieces of stockfish. Add also the cleaned and chopped tomatoes, cover with a lid and cook for two hours, adding a little water if necessary. After this time, put the peeled and sliced ​​potatoes, the squeezed raisins and the pine nuts. Stir and cook for another hour. Out of the heat, add the parsley. At the end of cooking, the sauce should be restricted.

In the tutorial some suggestions to prepare the accommodated stockfish

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