We give a twist to the eggs with the cocotte! – Italian Cuisine

They are easy to prepare and can be combined with many ingredients, to have a different and always tasty dish every time

There are those boiled, fried, stuffed, scrambled, barzotto, stuffed and then there are the Eggs in Cocotte. Which in the mouth translates into a soft and fluid yolk together with a firm and compact albumen. They are prepared in ceramic bowls (but they can also be made in small glass containers or in single-use aluminum trays) which should be placed in a pan filled up to half of boiling water and cooked in a bain-marie. They are each time a different dish because they are combined with many ingredients. The classic ones are only prepared with eggs, cream and parmesan, but you can indulge by combining vegetables, fish, cheese or meat. They can be done either baked or on fire, but the first method is undoubtedly the most suitable because it allows to keep the temperature constant and always under control.

It is not possible to make a mistake

Eggs in cocotte are simple because you can not go wrong. Apart from the combination with the other ingredients, which can be more or less guessed, there is no risk of not guzzling cooking: it is sufficient to check from the oven glass the consistency of the albumen. Once it has been firmed and has taken on a shiny white color, then it will be time to remove the cocotte from the oven.

Eggs in cocotte, never the same

The eggs in cocotte are the classic easy and fast preparation that gives a lot of satisfaction, because every time it can be different. In addition to the eggs, in fact, you can add previously sautéed vegetables, raw minced meat, creamy cheeses but also fish, such as smoked salmon or sword. The cocotte is greased with a knob of butter, the base that we have chosen (the cream or other) is placed on the bottom and then the egg is placed above the whole, taking care not to break the yolk. Add salt, add cheese if needed, and then put the cocotte in one baking pan full up to half of boiling water, because it cooks in a bain-marie. Ten minutes in the oven and the egg in the cocotte is ready to take to the table, every time with a new taste.

In the tutorial discover the tips to prepare the eggs in cocotte to perfection!

10 ingredients that is best removed from the shopping list – Italian Cuisine

Drain, disinfect and find the right balance. Here are the rules of detox from foods that we should not take if we want to purify ourselves

The month of January is not just the period when we shed crocodile tears on the excesses of the holidays. It is also a precious moment to give new life to our projects, to reflect on what surrounds us and to dedicate ourselves to things that we have been postponing for a while. As the care of our body. The detox programs come to us precisely because they allow us to purify the organism, reduce theinflammation of tissues, eliminate the liquids in excess and rediscover the lost harmony.

Our allies

Before talking about what we should not eat, let's try to reason positively. Which are the foods that will allow us to purify ourselves? Winter seems like the ideal season for a detox program because it offers us many simple ingredients to find. Such as oranges, lemons, grapefruits, apples, pomegranate, beets, artichokes and fennel. But we can also ask for valuable help for less seasonal foods like blueberries, flax seeds, whole grains, seaweed, turmeric and pineapple.
And if these are the foods that will favor our purification the most, we must consider the help given by drinking as even more important water in abundance (at least 1.5 liters per day) combined with the intake of fiber-rich foods.

The importance of liquids

Hydrating the body is a fundamental passage of our detox path that must start from the moment of awakening with a glass oflukewarm water with lemon juice. To further reduce the swelling, it is advisable to also add it ginger to this simple drink that in addition to purify us, will activate our metabolism. During the day, we will continue our hydration with flavored waters, centrifuges, extracts and juices. All this always avoiding adding sugars, sweeteners or honey and taking into account the sucrose doses naturally contained in the fruit.

The enemies of the detox

And here we are now to foods no. That is to that group of foods that in one way or another counteract the positive action of our detoxification program by canceling the progress made. In the gallery below, the 10 foods to say no to purify our body:

Browse the gallery

Delicious and fast appetizers for Valentine's Day – Italian Cuisine

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Valentine's day it's always around the corner, and even when we're prepared, there's never enough to decide what to prepare to amaze our sweetie. There are those who opt for one entertaining evening in a club, a meeting in some trendy restaurants, and those who prefer to give their partner one romantic dinner at home that is designed to be realized in the smallest detail with your own hands.

Where to start? Definitely a Valentine's menu can not in any way underestimate the importance of appetizers. Appetizers, canapés, croutons and tasty, tasty, delicious croutons and, why not also fast: Salt and pepper has selected for you 10 Valentine appetizers to be made at home with your hands and to be served on a table enriched by the colors and shapes of love.

If you are a lover of the fish you could prepare them millefeuille with prawns and crispy Russian salad, the delicious smoked salmon mousse or the traditional as everlasting oysters with herbs. But also as simple as refined mousse with red lumpfish roe. Those who prefer to rely on an excellent cured meat can focus on exquisite dishes sweet and sour canapes with cinta or ai smoked cannons with bacon. While if paired one of the two follows one diet Vegetarian you can think of serving the fanciful cialdine with parmesan cheese. Difficult to resist even to nibbles of roasted avocados or ai croutons with caramelized onions and cream of walnuts.

All that remains is to browse through the dishes of this selection and choose theValentine's appetizer perfect for you. Whatever, we assure you it will be a success and that the evening will give your couple unforgettable memories and flavors.