Tag: crepes

Sweet crepes with chickpea flour – Italian Cuisine


One recipe, a thousand variations. These crêpes are perfect for breakfast or snack, and replacing the sugar they also become salty

With i chickpeas and chickpea flour can be prepared dessert delicious that do not taste excessively of chickpeas, but which have a very particular taste and are particularly protein. Like these Crepes which are a cross between pancakes and French crepes, are sweet and can be enriched in many ways. Perfect for breakfast, snacks and even for an after dinner.

Let's see how they prepare.

The recipe of Crepes chickpea flour sweets

Ingredients

150 g of chickpea flour
150 ml of water
150 ml of oat milk or rice
1 tablespoon of icing sugar

Method

Mix the well-sifted flour with the icing sugar and pour the water a little at a time. Use a hand whisk to avoid lump formation.
Then add the milk and stir again with the whisk until a smooth, dense and homogeneous mixture is obtained.
Heat a non-stick pan and cover it with a knob of butter.
Pour a little mixture with a ladle, spread it as much as possible inside the pan by moving it a little and after a minute turn the crêpes to the other side.
Once ready, put the crêpes on top of each other so as not to dry them up until the cooking of all is complete. Then stuff them with the jam you prefer, or with the hazelnut cream.

crepes-meal-a-chick

The healthy, balanced and delicious breakfast

Caramelized in a pan with a little lemon juice and a sprinkling of brown sugar bananas, pears or apples. Perfume everything with cinnamon if you like and stuff the crepes with the still warm fruit. Add some Greek yogurt very creamy and dried fruit grains, a little honey or Maple syrup to top it all off and your super breakfast is ready!

Crepes salted

And for lovers of savory breakfast, an equally tasty version cannot be missing.

Omit the sugar in the base compound recipe and add a pinch of salt and a mix of dried aromatic herbs.

Proceed with the cooking of the crêpes in the same way and once ready, fill them with del fresh cheese like ricotta or goat cheese, with gods fresh tomatoes or in oil and maybe some avocado slice.

Or you can opt for grilled vegetables, mushrooms, steamed vegetables and much more.

Avoid cold cuts of fish and meat because the base of these crêpes is already very protein.

Other sweets with chickpeas

As we said, there are many other sweets made with chickpeas or chickpea flour. Browse the gallery to discover them!

Crêpes Lasagne – Crêpes Lasagna Recipe – Italian Cuisine

»Sunflower Salad - Misya Sunflower Salad Recipe


The crepe lasagna they are a wonderful idea to bring an alternative lasagna to the table during the holidays or even, why not, on any Sunday during the year. A bit like potato lasagna, it is a very versatile recipe: in this case I seasoned them with bechamel, potatoes, bacon and cheese, but nothing prevents you from changing and choosing a different seasoning every time. I take this opportunity to leave you the link to the page with my lasagna recipes for inspiration. In short, if you are still looking for inspiration for the first dish to be brought to the table on Christmas day, these crêpes lasagna could be just right for you;)

First wash the potatoes and cook them in cold water, boiling them for about 30 minutes.
After cooking, peel and mash them.

While the potatoes are cooking, start making the crepes.
Put flour, eggs, and milk in a bowl and work with the whisk.
Add a pinch of salt, then mix until a homogeneous batter is obtained.

Heat a non-stick pan, melt a piece of butter and start cooking the crepes: pour a ladle on the pan, rotate it to make the batter expand, then cook over medium-low heat.
When the edges begin to brown and peel off, gently turn the crepe with a spatula and cook the second side quickly.
Keep it up for all the crepes.

As the crêpes are ready stacked on a plate.

When the potatoes are ready and you have peeled and crushed them, flavor them with 50 g of parmesan and a pinch of salt and add the milk to make them creamier.

At this point, start assembling your lasagna: spread a little béchamel on the bottom of a baking dish, then cover with a layer of crêpes (cutting and shaping them if necessary to create a single base).
Season with potatoes, diced provolone, chopped bacon and a little bechamel, then continue to create other layers in the same way.

Arrived at the last layer of crepes, season only with bechamel and parmesan, then cook for about 20 minutes in a preheated convection oven at 200 ° C.

The crêpes lasagne are ready, let them cool before cutting into slices and serving.

Crêpes with pears and gorgonzola recipe – Italian Cuisine


  • 6 crêpes (22 cm diameter)
  • 150 g gorgonzola
  • 100 g butter
  • 40 g flour
  • 5 pears
  • Grana Padano
  • half liter of milk
  • salt

For the recipe of pancakes with pears and gorgonzola, prepare a béchamel: melt 40 g of butter in a small pan with the same amount of flour and a pinch of salt. Add the milk, stir well and bring to the boil. Cook on moderate heat for 10 minutes, stirring constantly. Add the gorgonzola in pieces and stir until it is melted and well blended. Peel the pears and cut into 3 cubes. Sauté in a pan with 20 g of butter. Arrange the pancakes in 6 portion dishes. Fill them with the sixth part of the sauce and garnish with the other sliced ​​pears, also sauté with butter. Complete with grated Grana and butter flakes.

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