GORDON RAMSAY RECIPES

One recipe, a thousand variations. These crêpes are perfect for breakfast or snack, and replacing the sugar they also become salty

With i chickpeas and chickpea flour can be prepared dessert delicious that do not taste excessively of chickpeas, but which have a very particular taste and are particularly protein. Like these Crepes which are a cross between pancakes and French crepes, are sweet and can be enriched in many ways. Perfect for breakfast, snacks and even for an after dinner.

Let's see how they prepare.

The recipe of Crepes chickpea flour sweets

Ingredients

150 g of chickpea flour
150 ml of water
150 ml of oat milk or rice
1 tablespoon of icing sugar

Method

Mix the well-sifted flour with the icing sugar and pour the water a little at a time. Use a hand whisk to avoid lump formation.
Then add the milk and stir again with the whisk until a smooth, dense and homogeneous mixture is obtained.
Heat a non-stick pan and cover it with a knob of butter.
Pour a little mixture with a ladle, spread it as much as possible inside the pan by moving it a little and after a minute turn the crêpes to the other side.
Once ready, put the crêpes on top of each other so as not to dry them up until the cooking of all is complete. Then stuff them with the jam you prefer, or with the hazelnut cream.

The healthy, balanced and delicious breakfast

Caramelized in a pan with a little lemon juice and a sprinkling of brown sugar bananas, pears or apples. Perfume everything with cinnamon if you like and stuff the crepes with the still warm fruit. Add some Greek yogurt very creamy and dried fruit grains, a little honey or Maple syrup to top it all off and your super breakfast is ready!

Crepes salted

And for lovers of savory breakfast, an equally tasty version cannot be missing.

Omit the sugar in the base compound recipe and add a pinch of salt and a mix of dried aromatic herbs.

Proceed with the cooking of the crêpes in the same way and once ready, fill them with del fresh cheese like ricotta or goat cheese, with gods fresh tomatoes or in oil and maybe some avocado slice.

Or you can opt for grilled vegetables, mushrooms, steamed vegetables and much more.

Avoid cold cuts of fish and meat because the base of these crêpes is already very protein.

Other sweets with chickpeas

As we said, there are many other sweets made with chickpeas or chickpea flour. Browse the gallery to discover them!

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