Known as Chinese cabbageThe pak choi it is a vegetable originating, in fact, from China. Its leaves are fleshy, crunchy, rich in water, fibre, mineral salts and vitamins.
How to cook it? Pak-choi can be made in many ways, steamed, grilled, baked, pan-fried. In the recipe of oriental pak-choi, we first blanched the cabbages and then grilled them for a few minutes, flavoring them with rosemary and sesame seeds. To accompany them we prepared a dressing based on tamari sauce (a Japanese condiment based on soy sauce), lemon, mirin (a sweet sake) and bergamot.
To cook this ingredient, try these recipes: “Scarpazzone” with pak-choi, Fennel, shallots and pak-choi with balsamic sauce, Grilled vegetable skewers, red onions and pak-choi.
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