Tag: frozen

Frozen peas: how to use them – Italian Cuisine – Italian Cuisine

A practical alternative to the fresh ingredient that also maintains all its properties. Stock up on it in the freezer, they will save you often!

THE frozen peas are an excellent alternative to fresh peas both for the periods of the year in which these legumes are not found in the markets and for those who decide to make an "escort" at home to always have them available even at the last moment.

THE frozen peas – and all food stored at low temperatures – keep all the food intact nutrients of fresh produce and cold also freezes the activity of enzymes and bacteria which, at room temperature, decompose the food. Therefore the freezing can be considered the best conservation technique from a hygienic and nutritional point of view.

Frozen peas are also very quick to prepare as they are ready to be cooked and the technical times for preparation are rather small. They are perfect, therefore, for a tasty side dish, for ac accompany meat and fish, or to season pasta and rice.

You can let them defrost before cooking them to have a softer ingredient or prepare them as soon as they come out of the freezer, for a last minute recipe.

Prepare the frozen peas in a pan

One of the easiest ways to prepare frozen peas is in the pan, for example with a quick stir-fry with onion, celery and carrots, and a drizzle of extra virgin olive oil. Peas they should be cooked a little, 7-8 minutes are enough, cooking them more would mean losing their consistency.

prepare frozen peas

Boiled or in the microwave

Two other ways to prepare frozen peas are boil them or cook them in the microwave. In the first case the advice is to use a little water in a saucepan, for cbest serve their flavor and do not exceed 5 minutes of cooking.

Even the microwave, as mentioned, is very useful for cooking frozen peas. In this case, using a suitable container cooking in this type of oven, just cook them on one 850W power for 5 minutes covered with enough water.

The recipes with frozen peas

Frozen peas can be used, with excellent results, in recipes where fresh ones are usually used. This is the case, for example, with these appetizers delicious and fast, a first course with le trofie, for gods fish rolls and for one cream to accompany the squid. They can also be used to prepare one pasta omelette, with the cuttlefish, for a delicate risotto spring and fabulous scones with cheese and tomato.

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If there is frost on the frozen food box? – Italian Cuisine

Ice, frost, ruined boxes: what to pay attention to in order to choose the best frozen products to buy

In recent years, attention has increased towards an increasingly healthy, balanced, selected and safe diet from a health and hygiene point of view. When it comes to frozen foods, are you really able to choose the best products? In the past it was believed that nothing could compete with the characteristics of fresh products, but modern technologies and the cold chain allow you to eat healthy meals simply by relying on frozen products.

In addition to being practical, frozen foods are an excellent alternative as they maintain the organoleptic properties of the foods themselves. We must remember, however, of treat frozen products carefully and make sure the supermarket does the same. So what are the guidelines for choosing the right products? Gourmet Italia, a Dr. Schär Group company specializing in the production of frozen ready meals, highlights two fundamental aspects to pay attention to when buying a frozen product.

If there is frost, it is ok

The frost on the packaging is nothing alarming. It is due to a simple temperature change from very low to a slightly higher one which causes a slight sublimation of the liquids and the formation of frost.

If there is ice, it is not a good thing

On the other hand, if you notice ice, it means that there has been an interruption in the cold chain and therefore a potential proliferation of microbes. In this case the product is no longer in optimal conditions.

Only intact packaging

At the time of purchase, you must also check the packaging, which must be intact and well closed, must not show cuts or tears. If the packaging is wet, or appears to have been wet, avoid purchasing.

Last in the cart

To preserve the characteristics that distinguish them, frozen foods must remain at a constant temperature of – 18 °. For this reason, they must be purchased last and, if the journey home is long or the season is hot, it is useful to store them in the fridge bags in order to avoid rising temperatures during transport home. Once you get home, place them immediately in the freezer and, if a product is partially defrosted, it is better to consume it in a few days by keeping it in the fridge.

FROZEN AGAINST FOOD WASTE

FREEZER: PERFECT FOR THE TART

Frozen cod: 5 easy seconds – Italian Cuisine

Cod fillet is a versatile and easy-to-use ingredient in the kitchen. Here are some ideas

One thing that should never be missing in your freezer? Without a doubt i frozen cod fillets. Here are 5 recipes to cook them in a simple tasty way.

In the first place on the shopping list always put frozen cod fillets because they are a healthy, versatile and cheap ingredient, perfect for preparing quick dishes for the whole family. We thought to suggest 5 recipes of second courses to be made in a short time to put the whole family, but also your guests at the table on a special occasion.

Frozen fish. Yes or no?

Eating frozen fish is not a sin, quite the contrary! In many cases frozen fish is even better than fresh fish, more controlled and of certain origin. You can find excellent cod fillets in all supermarkets and also in shops selling only frozen products. You just have to pay close attention to the storage method once you bring the product home. Make sure that the temperature of your freezer does not change over time and that the product is well packaged. In the event that ice crystals appear inside the package and on the fillets themselves, avoid consuming the product because it may have undergone changes in temperature and may be damaged.

How to defrost cod fillets

The best and most hygienic way to defrost any type of frozen food is the refrigerator. Leave the product cool for a few hours and then use it in your recipes. Another solution is the microwave in the special function for defrosting. We advise you not to use hot or lukewarm water especially when you are dealing with fish or meat, because frozen products lose texture and taste.

Cod fillets with cherry tomatoes

This is certainly the simplest and fastest recipe to prepare and which puts everyone in agreement. We always suggest you to defrost the fillets before cooking them, but if you don't have time then in this case put them in a pan with cherry tomatoes cut in half, a piece of finely chopped onion and extra virgin olive oil. Deglaze with white wine and at the end of cooking add salt and pepper to taste and complete the dish with fresh chopped parsley with a knife. Serve with croutons of bread and oil to make the shoe with the sauce. With this cod you can also season a plate of pasta. You simply have to break the fillets with a fork and add a few tablespoons of tomato sauce in the cooking.

Cod burger

It is the favorite dish of children. It is prepared with 5-6 thawed fillets that are blended with an egg and a mix of breadcrumbs (about 100 g) minced with parsley, garlic and oil. The breadcrumbs are then added to obtain the right consistency and the mixture is left to cool in the refrigerator. At this point the burgers are formed with your hands, or with a pastry cutter to obtain a more uniform shape, and they are cooked in a non-stick pan or in the oven at 180 ° for 15-20 minutes. They can be served with the classic bun, the hamburger sandwich, and many sauces to taste.

Cold cod salad

Also in this case the cod must be defrosted and then simply steamed or boiled for a few minutes.
Once cold it is cut into small pieces and seasoned with cherry tomatoes, red onion, oil and salt in the Catalan way. You can also add black olives, capers and arugula for an extra touch of flavor and color.

Breaded sticks

Another recipe that will make the little ones happy. Just defrost the fillets and then dry them very well with kitchen paper. Then they are passed in flour, beaten egg and breadcrumbs, as is done for cutlets, and fried in a pan. To avoid breaking the breading which is always very delicate, we recommend baking it in the oven at 180 ° for 15 minutes.
They are excellent served with a fresh sauce based on yogurt, mustard, chives and lemon juice.

Baked cod with leeks and pumpkin

This is a very simple second course to prepare, but very effective. Just wrap the thawed fillets, one at a time, with the leeks and then arrange them in single-portion packets together with diced pumpkin, chopped onion, oil, salt and pepper. They bake at 180 degrees for 30 minutes.

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