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All about vinegar based drinks, from sekanjabin to shrub – Italian Cuisine

All about vinegar based drinks, from sekanjabin to shrub


The vinegar-based drinks, including the switcher and the shrub, are now very fashionable and have ancient origins

THE'use of vinegar in the kitchen, and in particular in the preparation and production of beverages, has been for a long time little valued and decidedly undervalued in the kitchen, especially in the West; to the acidity of the vinegar, in fact, generally that of lemon is preferred. Only in recent years this ingredient has been rediscovered, both for its beneficial properties and for the possible combinations with other foods that can balance the flavor and with which to make delicious, refreshing and original drinks. Let's go then to the discovery of this new trend, but also of its ancient origins.

Vinegar beverage fashion, from sekanjabin to shrubs

Among the many types of vinegar, from balsamic to cherries, what is mostly used for drink recipes is theapple vinegar. This vinegar, which is obtained from the fermentation of apples, is in fact particularly suitable, thanks to the sweet aftertaste and the lower acidity. For about two years now, many companies have invested in the trade in acidic and refreshing drinks based on apple vinegar or the recipes of new sophisticated vinegar cocktails. These are beverages with a characteristic sweet and sour taste, with or without alcohol, excellent for cooling off and rehydrating. What has been most successful internationally is the switchel, or water mixed with honey vinegar, sugar, molasses or maple syrup; sweeteners are an excellent energy fuel, water hydrates while vinegar acid stimulates the production of saliva which prolongs the sensation and the revitalizing effect. Adding a pinch of salt to the mix can also provide useful electrolytes to stimulate sweating. Similar to the switchel is the category of vinegar tonics: both are meant to be drinks of their own and can be both smooth and carbonated.
The many types of tonics on the market, often sold in colorful bottles, include variants with added turmeric, ginger, maple syrup, molasses or goji berries, a choice conceived not only to give drinks the right balance of flavors but also to make them energy and healthy "superfoods". The last category of fashionable vinegar drinks is shrub, a drink that takes its name from the Arabic word "sharab", which means drink, as inspired by ancient recipes of oriental infusions. The shrub differs from the switchel and from the tonics above all for the presence of fruit; in fact they are in fact made from vinegar, fruit and sugar, cooked or left to macerate in the fridge for several days. What you get is a sort of very liquid syrup, appreciable on its own or used to make instant alcoholic or non-alcoholic cocktails, for example with the addition of tonic water, sparkling wine or dry sweet sherry.

The vinegar drinks of the past, a look at the past

What we are currently experiencing, in reality, is nothing but a revival, a frequent phenomenon in the world of drinks. The switchel and the tonic, in fact, are very similar to aancient Roman drink called posca based on water and vinegar, much in use among the legionaries of the Roman army for its properties thirst-quenching and disinfectant properties, while the shrub can be considered the modern and revisited version of the Persian sekanjabin, a syrup made by cooking sugar, water and vinegar together. There are actually several oriental syrups made with vinegar, which from Persia and Turkey spread throughout the continent, reaching Italy through the port of Venice. Sekanjabin, one of the most famous and still in vogue, is a refreshing drink prepared with vinegar, mint and sugar, often served with ice, water, addition of mint and cucumber leaves, or as a sauce in which to dip lettuce leaves. A last drink that has recently inspired today's vinegar recipes is theoxymel, whose origin dates back to the 15th century, in the Caribbean. This refreshing drink, one syrup made with vinegar, honey and herbs, was very popular among American settlers in the late seventeenth century and among thirsty peasants intent on gathering hay in the nineteenth century. Precisely for this reason the oxymel was also also called "punch of hay gatherers".

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Soft cocoa based tart – Italian Cuisine

»Soft cocoa based tart


Beat the eggs well with the sugar, add milk, vanilla and oil, then add the sieved powder (flour, cocoa, yeast and salt).

Stir until you get a smooth and homogeneous batter.

Pour the mixture into the sly mold (the one with the groove) buttered and floured and cook for 20 minutes at 180 ° C in a preheated ventilated oven.
Once cooked, take it out of the oven, let it cool, then turn out of shape and turn it upside down on a serving dish.

While the tart cools, prepare the chocolate glaze: chop it, then pour the boiling cream over it and stir until a smooth glaze is obtained.

At this point you just need to fill the base with the icing, pouring it into the groove.

The tart with soft cocoa base is ready, all you have to do is decorate it to taste with sprinkles or sugar and serve it.

China: a healthy future based on vegetable proteins – Italian Cuisine

China: a healthy future based on vegetable proteins


To combat obesity, China aims to reduce meat consumption by promoting new alternative, healthy and vegetable foods, to be integrated into the diet by 2030

When we talk about obesity in the world, our thoughts go immediately to the United States and the American people, notoriously dominated by a diet rich in fat and junk food that is not very balanced. No coincidence that it is the country with the most obese adults in the world, as many as 79 million. Few know, however, that on the front ofchildhood obesity America actually wins second place while the former goes unexpectedly China, a country that in the Western imagination is often associated with a light and low calorie diet. Consider that instead the obese Chinese children are 15 million and that by 2015, the estimated obese adults were 57 million.
The Chinese government has recently decided to take serious measures regarding the food sector to stem this worrying growth, and not only that. In particular, in collaboration with China's first food technology accelerator Bits x Bites, which is investing in various international startups, has issued dietary guidelines that aim to reduce national meat consumption by 50% by 2030 and the introduction of innovative, sustainable and healthy food alternatives. The trigger of this initiative is not really only childhood obesity, but also all the problems concerning the Chinese meat industry.
In addition to the problems of food security (animal diseases) and health problems (antibiotics and hormones) linked to the industrial production of meat, there are fears that there are not enough arable land to feed the growing population or enough land to house the farms.
Let's go then to find out what the alternative protein sources will be for a healthier future.

Alternatives to soy

Although soy milk, in China as in other countries, is one of the most famous and popular vegetable drinks, in the last few years interesting alternatives are taking hold. Among the many China has decided to invest in pea milk, already widespread and appreciated in the United States, the mung bean one and the chickpea one.

Silkworm snacks

For years we have been talking about the importance of insects as a precious source of protein and with a low environmental impact as an alternative to meat. In China, an insect-loving country known forbreeding of silkworms (about 500 thousand tons a year), the government has decided to invest in a company that turns flour silkworm scraps into powder into flour, to then process this flour and produce salty snacks. This snacks, which will contain about 20% of proteins, will soon be launched on the market and already bets on its commercial success.

Synthetic meat, produced in the laboratory

The synthetic meat produced by in vitro cultivation from animal cells has become a worldwide trend, above all thanks to Beyond Meat, the American company of the famous Impossible Burger. China has decided to follow in its footsteps and invest in an Israeli company called Future Meat Technologies that produces precisely meat grown in the laboratory, non-GMO, naturally free of hormones and antibiotics and produced using a fermentation silo. The goal is to see a food product based on cellular meat to be launched on the market as soon as possible.

A bowl of a salad bowl to drink

A final investment concerns a company called Fruggie, which intends to promote a new concept of "drinkable" salad. The reason behind the development of this product, which for us Westerners may appear to be bizarre, is that the Chinese mostly love hot and cooked foods, while they are rather reluctant to eat raw vegetables and, indeed, salads. The company has therefore decided to mix together ten classic ingredients, including lettuce, avocado and chickpeas, reducing them to drink. This drink is currently only available in some parts of China.

Photo: synthetic china meat diet sana_Wikipedia_World Economic Forum.png
Photo: alternative soy milk peas in Cina_Pixabay_falovelykids.jpg
Photo: silkworm silkworms vegetable proteins cina_Pixabay.jpg

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