Advice on how to prepare the perfect spring dinner – Italian Cuisine

Advice on how to prepare the perfect spring dinner


Three simple tips to organize and prepare a spring-themed dinner: lightness, freshness and taste, the starting ingredients!

Tuesday, May 14 was held, a The School of Italian Cuisine, a dinner to celebrate the arrival of spring: a special menu, prepared by chef Giovanni Rota, in combination with the wines of the Drusian cellar. If you are curious to discover the prepared menu, look at the images in the gallery; they can also be a valuable starting point for preparing your tables.

On this occasion we have collected three tips, to prepare the perfect one spring dinner, which can also reflect the colors and scents of the season at the table.

Seasonal ingredients

First of all, it is always recommended to choose fresh vegetables is Seasonal, paying particular attention to the availability offered by the market. This choice is useful to appreciate the ingredients in their best quality, enjoy superior nutritional properties and, finally, respect the correct production times.
During the spring, asparagus, peas, broad beans, peas and new zucchini can be found on the market.

Balance in choices

When preparing a spring dinner, pay particular attention to theequilibrium, first of all in the choice from ingredients, so as to create homogeneity in the succession of flow rates. It is also important to balance the cooking techniques, so as to enhance the specific consistencies of the individual ingredients. For spring green vegetables, the best preparation method is to parboil them for a few minutes and quickly sauté them in the pan at a later time. This will allow them to keep their crunchiness.

Bright colors

Spring is characterized by bright and vivid colors. For to maintain the color characteristic also in the dishes, especially that of green vegetables, the chef Giovanni Rota recommends using a lot salt in cooking. Furthermore, it is essential to subject the ingredients to a thermal shock, just finished cooking, immediately cooling them in water and ice.

The School of Italian Cuisine has thus opened a series of events, dedicated to specific themes and structured as dinners. The next one is scheduled for July 11 and the theme will be Puglia in Tavola, for booking click here!

Texts by Caterina Limido

The 10 best MasterChef quotes

We just love MasterChef here at goodtoknow and have rounded up some of our favourite MasterChef quotes from the legends that are Gregg Wallace and John Torode.

The pair have developed into quite the comedic duo over the years and we find ourselves hanging onto their every word.

British boy Gregg takes the biscuit when it comes to the strangest sayings but John isn’t too far behind. If you’re looking for a good old giggle, you’ve come to the right place!

Click through to see the whole comical collection…

because it hurts, where it is and how to avoid it – Italian Cuisine

155559


155559Welcome to the apple worm. Once upon a time we considered those with the bug "bacate": today the exact opposite should be true. The dangerous apples they are the shiny and apparently perfect ones, as is all that processed fruit and vegetables, born, raised and preserved post-mortem with poisonous chemicals. The glyphosate it is one of those, omnipresent and officially dangerous, but lawful.

155567Contaminated foods from bacteria, viruses, parasites and chemicals they are responsible for over 200 diseases, the World Health Organization has established. Some of them – starting from apples and strawberries – invariably appear in the annual ranking of 12 foods more contaminated by pesticides, the famous and disturbing "Dirty Dozen". Glyphosate is the most widely used herbicide in the world. Almost everywhere, and also in Italy, it is one of the best-selling plant protection products.

Red stripes on green fields: glyphosate is served. Historically produced by Monsanto (recently acquired by the multinational Bayer pharmaceutical company) is aggressively marketed under the name Roundup, today it is also produced by other chemical companies with names such as Accord and Rodeo. At the end of 2017 it was re-authorized by the European Union for another 5 years, despite Italy's contrary vote and of other 8 nations (in our country the #StopGlifosato campaign brings together the adhesion of 45 important associations including Slow Food, Pediatricians and ISDE Cultural Association, Physicians for the Environment). From this point of view, the legislation of countries such as Sri Lanka is better.

155569"The glyphosate was judged by the IARC, an international agency for cancer research, as a" carcinogen "- he explains Francesco Balducci, medical expert in preventive medicine it's atnti-Aging – Then under pressure from EFSA, the EU food security body was downgraded to "probably carcinogenic" (more precisely as '2a', or agent whose carcinogenicity is confirmed on animals but not on man, ed), despite the existence of independent studies that have revealed its dangerousness ". And despite this, this monographic study is currently under indictment, in particular by the US Congress. "Not only: in a recent statement by EFSA, glyphosate was certainly not considered hormonal interfering. But it is: it is a destroyer of our hormonal balance; in the areas of mass production and use there are problems with hormonal and renal levels ”.

155571What are the hormonal problems arising from glyphosate intake? "Lowers testosterone, estrogen and progesterone levels. Promotes estrogenic prevalence, both in men and women: in humans it is devastating, because the level of testosterone is lowered, with the risk of feminization – loss of power and libido, body shape with female type breasts, future problems. Problems all the more serious as they affect children. In women, it leads to a predisposition to cancer of the sexual organs: ovaries, uterus … Studies show that also in Italy, for example in Trentino and in Veneto in areas of intensive apple production, there has been an increase in cases of hormonal problems. And independent studies have been silenced by commercial interests ".

Patrizia Gentilini, oncologist and member of the Scientific Committee of Doctors for the Environment, said: "There are numerous experimental data conducted on placental and human embryonic cells that demonstrate how glyphosate induces necrosis and promote programmed cell death, so it is a genotoxic substance (which damages genetic information within a cell, ed) as well as carcinogenic, not forgetting that the herbicide also acts as an endocrine disruptor ”.

155563How to defend ourselves?

"If we want to eat glyphosate-free fruits and vegetables we must eat the organic one or certified biodynamic and avoid companies – even the most famous ones – that use it in large quantities and the products that come from production areas where people in waterfalls flush the soil with this substance. You have to go to stores that sell products safe biological products or gardeners who buy from small local producers, from to verify. Possibly in person. Never trust them. And when in doubt, choose a product that is less perfect in appearance: ugly, irregular apples, for example, are less likely to be treated. Don't always demand beautiful fruit, because perfection is not of nature, it is a perfection that is paid for in a salty way … ".

155561Glyphosate is not only present in fruits and vegetables, but in many foods: pasta, flour and starchy foods – especially in that of the big companies that buy most of the grain from North American countries like Canada, where the laws are more permissive. Under consumer pressure, many large Italian pasta-producing companies are opting for "100% Italian wheat": a report last fall by Il Salvagente, a leading consumer-testing laboratory magazine, found glyphosate in abundant quantities in 27 'Italian' pasta brands.

Glyphosate is also found in meat, milk and derivatives: over 85% of the feed used in farms, in fact, they are made up of corn, rape, soybeans for which the herbicide is abundantly used, accumulating in the meat of animals and in the derived products which we then feed on. "It is not the occasional use that gives problems – continues Balducci – because we have detox capacity able to compensate. It is the continuous use and accumulated with other xenobiotic substances (extraneous to the normal nutrition of the organism and its normal metabolism, ed) which creates the overload, and this is a real time bomb ".

Carola Traverso Saibante
March 2018
updated in April 2019

DISCOVER THE COOKING COURSES OF SALT & PEPE

Proudly powered by WordPress

By continuing to use the site, you agree to the use of cookies. Click here to read more information about data collection for ads personalisation

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Read more about data collection for ads personalisation our in our Cookies Policy page

Close