Tag: Dinner

Baked fish: 20 easy ideas for a light dinner – Italian Cuisine

Go to the fishmonger's fish market, choose the fish to satisfy that craving for the sea… and then? And then comes the beauty. Because the fish, rich in proteins, unsaturated fats and very precious source of omega3, lends itself to a multitude of preparations and cooking. The sweet tooth cannot resist the fried, there are those who love him raw, at most marinated and who enjoys stufarlo, grill it and steam it. But one of the tastiest and simplest ways to prepare a simple fish dinner without exceeding the calories is cto bake it in the oven. If boiled and steamed it does not require any addition of fat, it requires a measured quantity of seasonings in the oven, reaching an excellent compromise between the throat and the line.

Baked

Baking offers different techniques, to be selected based on the fish bought, personal tastes and the desired consistency. To reduce the seasonings to the maximum, the preparation in cartoccio is indicated that combines the characteristics of steam cooking with those of baking and allows preserving the liquids and nutrients naturally present in food. To try this technique the recipes are indicated: aromatic perch in foil, fish curry in transparent foil and monkfish in foil.

Crust or crust

To try the crusted salt technique instead, you can prepare the hermit crab with pink salt and sea bream in a crust of salt with celery leaves. Lovers of crunchy textures will appreciate the preparations of the prawns in peanut crust with eggplant, salmon and cod strudel, scabbard fish chops with shortbread biscuits and crunchy sea bass fillets with fried zucchini. These preparations are the most caloric of those proposed, but they remain an excellent alternative to fried food.

And then…

To follow (and appreciate), salmon trout with onions and radicchio, aromatic mullet, swordfish rolls with spring onions, artichokes and olives, stuffed red mullet and white asparagus, baked sea bream with potatoes and pecorino cheese, amberjack pan, leeks and prunes, char the artichoke stuffed, chard stuffed swordfish, potatoes and peppers, saber fish chops with shortbread biscuits, mullet with potatoes and hazelnuts, bream stuffed with mixed vegetables and roast cod.

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Aromatic mullets

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Prawns in peanut crust with eggplant

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Swordfish rolls with spring onions, artichokes and olives

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Stuffed red mullet and white asparagus

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Baked sea bream with potatoes and pecorino cheese

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Baked amberjack, leeks and plums

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Salmon trout with onion and radicchio

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Pink salt salt

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Salmon and cod strudel

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Aromatic perch in foil

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Sea bream in a salt crust with celery leaves

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Charmer stuffed with artichokes

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Swordfish pie, potatoes and pepper

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Scabbard "chops" with shortbread biscuits

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Transparent curry fish curry

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Monkfish in foil

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Mullet with potatoes and hazelnuts

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Crunchy sea bass fillets with fried zucchini

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Sarago stuffed with mixed vegetables

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Cod roast

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Dinner with a single dish: the 10 best recipes – Italian Cuisine

You have little time available but do you want to prepare a satisfying, healthy and balanced dinner? You need a tasty recipe single dish! The single dish well done it is a complete and balanced meal in which proteins, fats, sugars and fiber are contained in a single flow. If we had to summarize it in a balanced formula this would show how it should contain 25% protein, 25% carbohydrates and 50% vegetables and fruit. A useful scheme to learn "to eat healthily and enrich your every meal with all the nutrients your body needs, stimulating the sense of satiety, avoiding insulin spikes and helping us to have better lucidity and long-term energy".

Do you think that a well balanced single course Is it difficult to prepare and does not satisfy your hunger and your palate? Nothing could be more wrong, there are so many unique dishes you can make! Mixing the ingredients you can get complete and healthy dishes but also very appetizing and satisfying. And, if your appetite is insatiable, it is always possible to approach the single dish to a rich man vegetable side dish. Prepare a healthy and balanced single dish it is not difficult and stimulates creativity in the kitchen: it means to get involved, to dare combinations of carbohydrates (pasta, rice, cereals), proteins (meat, fish and legumes) and vegetables, always different, to combine colors to make the preparation appetizing and nice to see; create a balance of different flavors that blend to give rise to a unique and original taste.

But the single dish it can also be a fast dish that comes to you when you don't want to give up an appetizing and healthy meal but have little time to devote to cooking, or, when it is really impossible for you to stop at the table to make a complete meal, consisting of several courses but you don't want to give up the pleasure to taste more flavors.

In Italy, there are so many traditional recipes of unique dishes, each region has its own recipe and, almost always, it is of peasant origin, mostly born from the need to bring to the table or to work a complete meal also made with very few ingredients. An example is the Pizza or the Romagna piadina but also i vegetable timballi, of potatoes, d rice you hate pasta. Abroad, the single dish it is a real cultural heritage that has given rise to recipes that are today very famous like the Fish paella (or that one mixed), The chicken couscous and vegetables (or that one vegetarian), theAmerican hamburgher, the sushi Japanese or le tortillas Mexican.

Did you feel like cooking? The ideas to compose a single dish they are truly infinite, not just for one dinner fast in the family or with friends, but also for the lunch to take to the office: take inspiration from Salt & Pepper recipes of this selection or try them all to find out which one is yours single dish favorite!

Invitation to dinner with noise: how to kill a beautiful evening – Italian Cuisine

Food and furnishings are not the only strengths of a restaurant. Invisible to sight and taste, noise is one of the most underestimated factors in interior design. And it determines the fate of a dinner and an entire venue

It's not a craze, you're not getting old, you're not impatient. Whether it's a romantic evening, a business lunch or a dinner with friends, eating well is not just a question of food. We are sorry for the chefs who, focusing only on the menu, customers choose using the five senses. And the taste is not the only one to be fundamental: at the restaurant you don't go just to eat.

The noise kills the satisfaction more than the food

According to a survey by Doxa, more than one Italian out of two goes out to relax, 42% to feel good and switch off, 30% do it for the company, 26% for a gastronomic experience and only 13 % organize an evening with friends by looking at the menu. Does food not count? Sure, but nobody is willing to ignore a bad place, rude service or the chaos around them. Even the eye wants its part and the statistics tell us that even the ears are involved in the culinary experience (much more than you think). As many as 58% of the people said they were nervous about the noise, and counting that only 7% were interested in the ubiquitous open kitchens, restaurant architects should ask themselves questions.

"Sorry, what did you say?"

In certain places you feel so bad that you find it hard to talk, you don't understand who you have on the other side of the table and conversing becomes a physical effort. You can expect it at the disco, but when the buzz in the background becomes the star of the evening at the restaurant, you end up running away looking for a quieter place – and it's hard to go back a second time.

Panels, partitions, sound-absorbing curtains, there are many and different solutions.

Little is thought about acoustics, but barrel vaults, high ceilings and spacious rooms so beautiful to look at turn into an own goal in terms of hospitality. A little we underestimate the problem, a bit it is difficult to measure the potential noise in the design phase, and then we end up running for cover when the place is already started. The consultants and installers of Caimi Brevetti are well aware of this, a protagonist in the furniture and design sector for seventy years, who have developed technologies capable of optimizing the acoustics of different environments.
Panels, partitions, sound-absorbing curtains, there are many and different tools that can be used to solve the problem of noise in a definitive, simple and rapid way, both in new environments and in existing ones. Thanks to specific consultancy and special measures by Caimi Brevetti, they identify the best solution for every situation, even without expensive building works or radical redesigns, and without damaging the aesthetics of the room. The new panels are designed by top designers, lightweight and flexible modules, real wall sculptures – which furnish the eye as well as the hearing.