Tag: choose

Organic or vegan solariums, how to choose protection for a green summer – Italian Cuisine


Even if we use sunscreen a few times a year, it should be chosen very carefully – both for our health and for that of the planet. We choose together

Organic or vegan sunscreens, how to choose protection for a summer green? Sunscreen is often one of those products that we risk choosing with little attention or superficiality. Most often it is only used during the summer holidays, perhaps left in the bathroom locker until the next summer's trip – a mistake not to be made. Instead, we should reflect on the fact that the sunscreen is spread on our skin several times a day, especially on children.

In addition to the attention necessary for the correct identification of the sun filter suitable for our skin phototype, it is also important to dwell on the solar ingredients same. The mass market has accustomed us to special offers and savings formats, thus risking making us lose sight of the intrinsic quality of the product. In addition to doing good to our skin, why don't we also check the list of sunscreen ingredients as we would for a food product? Sensitive toenvironment, responsible towards the Planet, perhaps vegans, the choice of solar should be ethical and conscious. It is enough to read the list of ingredients well so that even a moment of relaxation, such as sunbathing, can be a contribution not only to one's own well-being but also to that of the surrounding planet.

Organic sunscreens

What is the difference between a traditional solar and a solar bio? It's all in the content! At the time of purchase, we make sure that the components of the sunscreens are actually organic from organic farming and that they do not pollute the environment as well as being safe for the health of the skin. There are official certifications such as ICEA and NATRUE, among the most widespread in organic sunscreens on the market in Italy, in addition to the most immediate as Gluten free or that show the indications of tests conducted on heavy metals, nickel, the absence of artificial colors, fragrances, petrolatum, parabens and chemical preservatives.

The organic sunscreen they are natural products that totally exclude from their composition i chemical sunscreens. Natural physical filters and chemical filters have the same function, that is to reduce the amount of radiation from the sun's rays, but they do it in a completely different way. While chemical filters are synthetic molecules capable of absorbing ultraviolet rays triggering the release of harmful free radicals, natural ones are made up of small mineral particles that instead reflect them protecting the skin.

UV index

Traditional solar products are likely to contain oil substances, therefore be highly polluting for the environment, harmful both to fish, molluscs and other species. Not always good for us too: potentials allergenic, often contain unhealthy substances like the Benzophenone, which turned out to be a dangerous endocrine disruptor. The products of eco-natural cosmetics of today they offer levels of quality that have nothing to envy to the classic solar products. We therefore try to choose physical filters like the titanium dioxide and thezinc oxide since they have a safer toxicological profile than chemical filters, they do not interact with the skin and are potentially less allergenic.

Vegan sunscreens

Besides doing one responsible choice both towards your skin and towards the environment, when you follow a vegan lifestyle at the table it is correct to take it even to the beach. Then the hunt for vegan sunscreens starts, that is do not contain ingredients of animal origin such as beeswax, lanolin (fat extracted from sheep fleece) or chitin (from insect shells). The advice we give you is to give a careful reading to the composition on the packaging, favoring products marked by unequivocal certifications such as Vegan (without ingredients of animal origin) and, why not, also Cruelty free (not tested on animal guinea pigs).

Browse the photo gallery for organic or vegan solar proposals

how to choose the right one for a summer to bite … – Italian Cuisine

177220


Sindria, cetrone, pateca, zipangulu: every region has the word to say it. And besides, watermelon is truly one of the most iconic fruits of the summer. Not to mention its beauty and its photogenicity, the fact that it is an accomplice (almost always) of a balanced diet and that it is thirst-quenching like few foods. In short, watermelon is the queen of summer. It is diuretic and stimulates the intestine, even if this false berry, or peponide, is not among the most dietary fruits and is not suitable for those with irritable bowels, since its fiber ferments. The ideal? Consume it in salads or appropriately made popsicles, generously, but without exceeding. And above all, to choose it well, an exercise that is by no means trivial.

Connoisseur's exercise
In fact it is not easy to recognize the hidden qualities (and the most obvious). The real danger is that it is not sufficiently mature (the same problem that occurs with its "colleague" melon) and the real threat is obviously represented by the fact of not being able to see the content, wonderfully covered by that striped skin that surrounds the pulp .

177220Whole, always
Here are some tricks. First rule, all too obvious (but repetita juvant) is to always buy it whole and never just a slice, even if the temptation to parcelise it is high, considering how cumbersome it is.

The fascination of the opaque
The skin must be firm, symmetrical and free of dents and scars. Be careful because, despite the aesthetic harmony, the dark and opaque skin is a good sign compared to the more gaudy colors. The streaks must be defined and close together, a symptom of thin skin and tasty pulp.

Knock Knock
As with the melon it is good to knock waiting for the fruit to give us the right feedback. Which in the case of watermelon must be a dull and empty sound.

The point of support
Another precious clue is represented by the color of the point where it rested on the ground during maturation, which should be creamy yellow. If it is white or greenish it is the signal instead that the maturation is not complete.

The petiole
Last but not least the last important sign to grasp is in the stalk, that if the fruit is ripe it must be dry and possibly curly. In the watermelon ready to be tasted and bitten it comes off almost alone.

The weight of water
Finally, remember that the more watermelon weighs and the more, in proportion to its size, it will be rich in water, an unequivocal sign of a correct maturation.

Emanuela Di Pasqua
17 July 2019

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