If you are looking for "More originality" at the table, let yourself be conquered by an ingredient that was little known until recently, but today it is increasingly used thanks to its delicate flavor and numerous benefits!
Jerusalem artichokes: that's why they do so well!
White fleshy pulp and the same consistency of the potato. Particularly suitable for the nutrition of those suffering from diabetes, it also helps those with problems of intestinal irregularity. Perhaps not everyone knows that you can also grow in pots on your balcony, just plant the tuber in the ground. Potatoes are similar in shape and substance, which is why it is particularly suitable for replacing the most classic tuber in its typical preparations. As for example in the recipe that we propose today, the gnocchi! Have you ever tried them in Jerusalem artichokes?
Ingredients for 8 people
160 g old or white potatoes
160 g flour 00
230 g Jerusalem artichoke
1 egg red BIO Pam Panorama
50 g low-fat yogurt
15 g dried Jerusalem artichoke
In this recipe we used Fresh Organic Eggs of Pam & Panorama.
Discover the other products of the brand Pam & Panorama
Method
Cook the potatoes in salted water for 15-20 minutes until the fork crosses half of the potato. Then drain, peel and crush the potatoes.
Cook the Jerusalem artichoke and perform the same procedure for the potatoes.
Arrange the flour in a fountain and put the red egg in the center.
Add crushed potatoes and topinambur and knead until a homogeneous mixture is obtained.
We cut the dough into pieces from which we will obtain some small snakes from which we will obtain rectangles that are as similar as possible in shape and size.
With a root of Jerusalem artichoke, obtain very thin washers. Wash thoroughly with cold water and dry. Fry one part in oil at 180 ° C for a few minutes.
Boil salted water. When it boils, we will throw the rectangles obtained.
When they come to the surface, throw them in water and ice to stop cooking. After that we will sauté them in the pan with oil.
Then put them on half a tablespoon of low-fat yogurt finish the dish with the washers of fried Jerusalem artichokes and the remaining part of fresh washers.
Finish the dish with flakes of fresh grain.
Italian Cuisine recommends you pair this first with a tasty dish of smoked salmon sandwich with ricotta.
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