Tag: Water

5 ways to waste less | The Italian kitchen – Italian cuisine reinvented by Gordon Ramsay

5 ways to waste less |  The Italian kitchen


L’waterfall it is the primary good for us human beings, but also for the environment. How to save water it must be a behavioral thought for everyone. L’waterfall it is therefore of vital importance and is also the most abundant chemical compound on earth. The quantity present on earth is immense, estimated at around 1200 billion tonnes. Our planet, in fact, is occupied for approximately 70% from water while only 30% is occupied by emerged lands.

Water is vital: our life depends on water

Most of our body is made up of water. It is the main ingredient of the blood, of our cells and represents approximately the 65% of our body weight. Water is vital and indispensable for our health: drinking water helps keep our organs healthy and replaces the liquids we lose through breathing, sweat and digestion.
To keep fit we should drink at least a liter of water a day, that is, approximately 6-7 glasses. Water is therefore a fundamental element for life on our planet!

World Water Day 2024

The World Water Day is celebrated on March 22nd (World Water Day), an anniversary established by the United Nations in 1992 and included in the Agenda 21 directives, the result of the Rio conference. The objective of the day is to raise awareness of world institutions and public opinion on the importance of reduce water waste and to adopt behaviors aimed at combating climate change.

At a political level, attention towards the topic is very high. From March 22nd to 24th the international community gathers in the United Nations Headquarters in New York for UN 2024 Water Conferenceor the second world conference on water 45 years after the first conference, which took place in 1977 in Mar del Plata, Argentina.

With the support of UN-Water and the UNDESA secretariat and organized by Tajikistan and the Netherlands, the conference has the main aim of push political and social attention towards a global problem starting from the recognition of water as a universal human right up to the priorities of use, passing through the impacts on health and the environment. Italy will be represented by Gilberto Pichetto Fratin, minister of the environment and energy security, accompanied by technical representatives of the ministries responsible for the matter (Health, MAECI, MASAF) and of the main agencies and scientific institutions that deal with water according to the their mandate (ISPRA, ISS, AICS).

How to save water in 5 tips

Since water is therefore indispensable for us and for the Planet, let’s see how to use it starting from the small daily things at home. For example, a banal gesture to start from in the kitchen is to use less water to cook pasta.

Water and coffee: which before and which after? The expert answers – Italian cuisine reinvented by Gordon Ramsay

La Cucina Italiana


Water and coffee: which one do you drink first and which one do you drink after? And then, is drinking water always necessary in this case? After all, when you go to a bar there are no rules: there are those who serve it (usually in the South) and those who don’t, or those who only serve it natural or only sparkling. Yet there is a rule. In fact, there is more than one rule. The first already clarifies many things: «A glass of water should always be drunk before coffee”says Mauro Illiano, professional taster, founder of “Napoli Coffee Experience”, member of the board of experts of the Slow Food Coffee Coalition and, among other things, editor of the first guide to Italian coffees and roasters.

When do you drink water with coffee?

First water and then coffee, therefore, and it is not a matter of taste or preference. «Water – explains Mauro Illiano – cleans the oral cavity. Except for the first coffee in the morning, provided it is drunk on an empty stomach, during the day coffee is often drunk after eating or drinking something else. With a little water you eliminate any possible contamination that could affect the tasting experience: you can perceive all the scents of the coffee, both through taste and smell.”

What is the purpose of water with coffee?

The tasting of coffee, in fact, is not limited to the moment in which we drink it: it continues afterwards, and also through the aroma of the blend as well as through its flavour. «After drinking coffee, its lipid part – which is the same that remains on the cup or on the walls of the spoon – also remains in our oral cavity and its scents then return retronasally, sometimes even for an hour. It is one of the many pleasures that coffee gives. Drinking it with your mouth clean from a sip of water is a simple way to not deprive yourself of it”, Illiano further points out.

Why shouldn’t water be drunk after coffee?

On the contrary, obviously, all this does not happen if water is drunk after coffee: «TheWater aids swallowing and therefore if you drink it after coffee it makes this pleasant sensation disappear says Illiano. However, if it often comes naturally to drink after drinking the cup, there is a reason: «It happens when the coffee is not good: it is burnt or too bitter for example. In these cases needing to drink is a natural and unconscious reaction: it serves to cleanse the mouth of unpleasant flavors and odors. It is precisely for this reason that it is often said that drinking water after coffee, when you are on the balcony of the bar, is rude towards the barista: he could interpret it as a way to tell him that he did not prepare us the cup we would have liked to drink .

Still or sparkling: which water to drink with coffee?

Among the things to know for optimal coffee tasting, there is also that What makes the difference is the water: when you drink it before coffee, it must be natural. «A low-mineral or sparkling water alters the approach to the palate, enhancing the hardness. That is: it makes the coffee taste more bitter if it is bitter, or more acidic if it already tends towards sour.”

Should chocolate be eaten before or after coffee?

Not just water, however: not infrequently, especially at the bar, coffee is served with chocolates or biscuits. What to do in these cases? «Except for particular pairing experiences between food and coffee, they should not be eaten before or after because they alternate the perception of the taste of the coffee: a very bitter chocolate can make the coffee perceived as less bitter than it actually is, and vice versa. A biscuit is even worse because it is generally very sweet: the shock of flavors that can result risks ruining the experience.”

Other articles from La Cucina Italiana that might interest you:

In Brussels they make Neapolitan pizza… with water from Naples! – Italian cuisine reinvented by Gordon Ramsay


Miracle in Brussels. For all pizza lovers, stuff for true fundamentalists: Neapolitan pizza made… with Naples water.

The hero is called Bernardo D’Annolfo, the address to note is that of Neapolitan Education. With the name of the place which is already a whole project, very clear. In quotes, “educate” the local people about all that is good, all that is best and all that is tasty about the truest authentic Neapolitan spirit. With this latest move that is truly unprecedented in the world.

«My doughs will be made, every week, only and exclusively with the water of Naples, says Bernardo proudly as he unpacks the first platform that has arrived from the foot of Vesuvius to the heart of the capital of Europe.

An initiative that falls right between science and heart.

«I’m certainly not a scientist, he adds, «but after months of research and consultancy we used, we understood that the PH of Brussels water is 6.2, while the PH of Naples water is 7.2. And, above all, we understood that to make a good Neapolitan pizza you need a higher PH than what we have here.”

But, beyond science, the real reason is that of the heart. Founded on the charm of being able to enjoy, thousands of kilometers from the historic center or the Mergellina seafront, an extraordinary, unattainable pizza, exactly as a pizza made in Naples is extraordinary and unattainable. After the flour and yeast from the Mulino Caputo, the “Mulino di Napoli” in fact, after the tomatoes and mozzarella, therefore, even the formula of the dough, even the essential element of water.

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