Tag: Sweet

Sweet crepes with chickpea flour – Italian Cuisine


One recipe, a thousand variations. These crêpes are perfect for breakfast or snack, and replacing the sugar they also become salty

With i chickpeas and chickpea flour can be prepared dessert delicious that do not taste excessively of chickpeas, but which have a very particular taste and are particularly protein. Like these Crepes which are a cross between pancakes and French crepes, are sweet and can be enriched in many ways. Perfect for breakfast, snacks and even for an after dinner.

Let's see how they prepare.

The recipe of Crepes chickpea flour sweets

Ingredients

150 g of chickpea flour
150 ml of water
150 ml of oat milk or rice
1 tablespoon of icing sugar

Method

Mix the well-sifted flour with the icing sugar and pour the water a little at a time. Use a hand whisk to avoid lump formation.
Then add the milk and stir again with the whisk until a smooth, dense and homogeneous mixture is obtained.
Heat a non-stick pan and cover it with a knob of butter.
Pour a little mixture with a ladle, spread it as much as possible inside the pan by moving it a little and after a minute turn the crêpes to the other side.
Once ready, put the crêpes on top of each other so as not to dry them up until the cooking of all is complete. Then stuff them with the jam you prefer, or with the hazelnut cream.

crepes-meal-a-chick

The healthy, balanced and delicious breakfast

Caramelized in a pan with a little lemon juice and a sprinkling of brown sugar bananas, pears or apples. Perfume everything with cinnamon if you like and stuff the crepes with the still warm fruit. Add some Greek yogurt very creamy and dried fruit grains, a little honey or Maple syrup to top it all off and your super breakfast is ready!

Crepes salted

And for lovers of savory breakfast, an equally tasty version cannot be missing.

Omit the sugar in the base compound recipe and add a pinch of salt and a mix of dried aromatic herbs.

Proceed with the cooking of the crêpes in the same way and once ready, fill them with del fresh cheese like ricotta or goat cheese, with gods fresh tomatoes or in oil and maybe some avocado slice.

Or you can opt for grilled vegetables, mushrooms, steamed vegetables and much more.

Avoid cold cuts of fish and meat because the base of these crêpes is already very protein.

Other sweets with chickpeas

As we said, there are many other sweets made with chickpeas or chickpea flour. Browse the gallery to discover them!

Sweet Arancini Recipe – Italian Cuisine – Italian Cuisine

Sweet Arancini Recipe - Italian Cuisine


Ingredients

  • 200 g milk bread (preferably stale)
  • 200 g orange juice
  • 150 g white flour
  • 80 g icing sugar
  • 3 pcs yolks
  • 1 pc egg
  • vanillin and baking powder
  • 2 pcs oranges
  • orange liqueur
  • breadcrumbs
  • fry oil

For the recipe for sweet arancini, cut the bread into cubes, put them in a bowl with the peel of the oranges (only the external part) washed and grated and with the orange juice, leaving them to soak.
Then add 150 g of flour, 80 g of powdered sugar, 2 teaspoons of yeast, a sachet of vanillin, the yolks and a splash of liqueur. Knead the mixture with a wooden spoon, until it is homogeneous, then take it in small quantities to make balls as big as a walnut.
Pass them lightly in the flour, then in the beaten egg and in the breadcrumbs, then fry them in plenty of hot oil. Remove them with the slotted spoon, pass them to drain on a sheet of special kitchen paper, sprinkle them with plenty of icing sugar and serve hot, also accompanied with vanilla sauce.

Orange pan, a sweet that tastes of Sicily – Italian Cuisine


Everything in the mixer, oranges with peel included, and the dessert is quickly made: a simple recipe for breakfast or a winter snack

Its texture is soft and fluffy and its aroma is intense and citrus: it is the orange pan, a typical dessert of the Sicilian tradition, which is prepared during the winter using whole oranges, including peel, transformed into a puree. Adding to the dough, theOrange gives lightness and an aroma that is released throughout the home. Simple to make, this dessert requires little time and few ingredients for a result that will appeal to young and old. Let's find out how to prepare the orange bread.

pan-darancio

The orange bread recipe

Ingredients

To prepare the orange bread you will need: 1 whole orange (untreated), 250 g of flour, 250 g of sugar, 100 g of butter, 1 sachet of baking powder, 3 eggs.

Method

In a bowl (or in the glass of the mixer) mix eggs and sugar and beat them until you get a clear and frothy mixture.

Then add the sifted flour, the butter left to soften (you can remove it from the fridge half an hour before) and the yeast.

Aside, wash the whole orange well, cut it into pieces and blend it, including the peel. You will need to get a puree. Turn on the oven at 180 ° C.

Add the puree to the rest of the dough, mix well. Transfer everything to a buttered plum cake mold and bake for 40 minutes at 180 ° C. Always check the cooking with a toothpick.

Discover in the tutorial other tips to prepare this dessert

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