Tag: mistakes

5 mistakes not to be made – Italian Cuisine

5 mistakes not to be made


It is a dish that looks simple, but for a sure result you need to observe some tricks

Spaghetti with clams they are a must of the summer, and they are a dish that if done in a workmanlike manner gives great satisfaction. But its execution requires some precautions to make it perfect. The first condition is that the clams are very fresh and have been sold sealed in a net where varieties, production methods, product traceability and packaging date are indicated. Let alone those sold individually, they are not safe. Having said that, take a look at the errors listed below and do not miss them!

Mistake 1: don't throw those deaths away

The clams at the time of purchase must be alive and therefore with the valves well closed. If you find any broken or with the shell open, throw it away so as not to compromise the taste of the sauce. Remember that a battered clam is enough to ruin everything.

Mistake 2: a too-small amount

Clams live in sandy bottoms so they retain many impurities. They should therefore be purged to avoid getting sand under your teeth. The soak, necessary, must last at least 2 hours for the clams to filter clean water and release the dirty one. First rinse them under running water, then place them in a bowl with cold water and salt and let them drain in the refrigerator. When you remove them from the bowl full of water do not pour them into a colander (you would also pour the sand) but take one handful after the other, lifting them gently, so as not to dislodge the impurities that have deposited on the bottom.

Error 3: little salt in the water

In order for the clams to open and therefore purify, it is essential that they re-create their natural environment. So when you let them rest in the bowl with water you have to put a lot of salt, at least two tablespoons every liter of water.

Error 4: throw away the cooking liquid

The clams, when they open, release their liquid, very savory and indispensable to enrich your sauce with flavor. So don't throw it but strain it with a thick mesh strainer lined with two sheets of kitchen paper. For a truly delicious result, reduce this broth in a pan with oil and garlic before adding the clams.

Error 5: cook for a long time

These molluscs do not need long cooking, otherwise they risk becoming gummy. Once you have put the clams in a saucepan without seasonings and covered for them to open, remove them one by one as soon as they open and set them aside. Do this until they have all opened up.

here are the mistakes not to be made to lose weight – Italian Cuisine


Eat on the fly, drink only one coffee, consume only fruit for breakfast and other bad habits risk dieting failure. In view of World Wellness Day (June 9th) here are the expert's tips for getting back into shape and staying away from the extra pounds

Staying healthy and staying in shape depends on your daily lifestyle. The 9th of June is celebrated in more than 100 countries worldwide World Wellness Day with a series of initiatives that aim to raise public awareness of the importance of good health habits. Not only physical activity, but also proper nutrition. One of the golden rules for following a balanced and healthy diet is don't give up breakfast. The advantages? The morning meal helps prevent sudden hunger attacks, eliminates the risk of giving in to sgarri and gaining weight. And yet, sometimes, when you need to get rid of a few extra pounds quickly, for example in view of the summer and the dreaded costume, one of the most common mistakes you make is to skip it completely. Almost one Italian in 3, equal to 31%, in this period of the year says he is ready to do so. A study conducted by Isola Bio Lab, the observatory that analyzes the trends linked to the world of breakfast, with WOA (Web Opinion Analysis) methodology on 1800 Italians aged 18 to 65, through the monitoring of over 150 international sources, magazines, portals, blogs and lifestyle communities and a pool of over 30 nutritionists.

Wellness breakfast

Does skipping breakfast make you lose weight?

«Breakfast is the most important meal of the day. According to studies of chronobiology and timelessness, this meal acts as a "synchronizer" in the body, putting the biological clock of the whole day in order, "he explains Luca Piretta, specialist in the Science of Human Nutrition. «Several studies show how the consumption of complex carbohydrates along with simple sugars, for example rusks accompanied by jam or honey, is healthy in the first part of the day, as they represent the body's fuel. At the table there is also space for fibers, such as whole grains and fruit . The fibers help keep blood sugar levels under control, blood sugar levels and prolong satiety. Complex carbohydrates gradually energize the body and help manage hunger attacks better during the course of the morning and keep extra pounds away accordingly.

In the gallery the errors to avoid at breakfast to get back in shape immediately in view of the costume test

Carrot cake: the 5 most common mistakes – Italian Cuisine

Carrot cake: the 5 most common mistakes


The carrots they were used in desserts since the Middle Ages, in fact in this period the sweeteners were expensive and the prerogative of the richest families and carrots and beets very well replaced the classic and very expensive sugar. But the origin of the Carrots pie it is not certain but the popularity of Carrot Cake seems to have been consecrated in Great Britain because, during the Second World War, it was part of the daily rationing.

Whatever its origin, carrot cake is a good dessert, rich in vitamins, which children love so much.
However, there are some little precautions to be able to make carrot cake in a workmanlike manner, be careful not to make these mistakes!

Grate the carrots too large

The cooking time of the carrot cake is relatively short (max 45 min) and in any case not enough to cook grated carrots too large. The carrot, despite being the protagonist of the cake, should not feel too much in the texture of the dough, so choose the thinner part of the grater!

Underestimate the power of spices

The original Carrot Cake is basically a spice cake! The aroma given off by the spices during cooking should not be shy but pervade your entire kitchen: two teaspoons of ginger and two cinnamon and the success of the cake is assured

Stop the variations in the dough!

There are those who put sultanas in them, some in the apple, some in the apricots, some even the pineapple. You must resist temptation! The extra ingredients will compromise the structural integrity of your cake and confuse the aroma of spices.

Use too much baking powder

Carrot cake is a sweet made from oil and not butter. The oil keeps it moist and allows storage for several days, but unfortunately this also means losing the leavening power of the butter mounted with the eggs. To overcome this many exaggerate with the powdered yeast risking however to give the cake a more chemical taste. To overcome this, beat the eggs vigorously with the sugar and add the oil flush.

Butter glazed carrot cake.

The icing … hot!

The English version of the carrot cake provides for the butter icing (butter and icing sugar). Wait until the cake is completely cold before spreading the butter icing. You can spread it just above or, as in the photo below, even all around, covering it with chopped sugars or hazelnuts.
You can even cover the cake cheese icing, using Philadelphia cheese mixed with butter until they become creamy, then adding the icing sugar a little at a time.
Otherwise, if you like the warm cake, serve it with a scoop of cream ice cream.

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