Tag: courses

The best light recipes: main courses – Italian Cuisine

The best light recipes: main courses


Winter is over, and with it the time of rich and elaborate dishes, sauces and dips. With the arrival of warm weather, even our cravings in the kitchen change: we choose fresh foods, quick cooking and light and tasty recipes, able to satisfy the palate without weighing it down; is the right time to choose gods light second courses and digestible to insert in your menu, to complete it and enrich it with taste

In general the second dish it is an important dish like the first course, on the basis of which you can decide the development of the rest of the menu or, if accompanied by a contour, can also be proposed as single dish; it is a substantial dish, in theory, with a higher protein content than the first course which on the contrary is richer in carbohydrates. It is a well presented dish, tasty to the eyes and the palate

Also included in this category are i light second courses, simple and quick dishes to prepare, made with ingredients easy to find, based on meat, fish, eggs or vegetables. They can be cold or hot, prepared with different methods ranging from simple cooking in a pan to a microwave oven. There are also recipes for light second courses of meat or fish that do not require any type of cooking, perfect on hot days when you don't feel like lighting the stove but would like to pamper yourself with a fresh and tasty dish

For those who love meat the possible recipes of light second courses they are really many, from the classic chicken breast in the pan perfect for a family dinner or a light and undemanding meal, ai cold roast or at tasty tartare to prepare on special occasions. Based on your tastes and the preferences of your guests, you can choose recipes with white meat from chicken or turkey considered lighter and dietetic or recipes with red pork, beef or horse, but choosing the cuts of meat considered more "lean" and tender to chew, therefore more digestible than other parts of the animal. Cooking meat is a pleasure, because it lends itself to endless combinations and allows you to discover different flavors every time but, if you want to prepare a light meat second to flavor and reduce the use of salt, you prefer spices and aromatic herbs or serve as a main dish along with a vegetable side dish

If you are a lover of fish, you can play around from the most "classic" fish such as cod, sea bream, sea bass, tuna and swordfish, to shellfish and molluscs. For a second light fish, prefer cooking in the oven, steam, in a pan or in a stew. Have fun matching the taste of fruit fish or with sauces or, if it is very fresh, choose to eat it raw preparing tasty fish tartare, sushi or trying the fresh and tasty oriental cuisine recipes that will complete your sea-themed menu

But, if you do not love meat or fish or if you are a person attentive to varying your diet, you can cook tasty light recipes also based on egg, of vegetables you hate cheeses that will amaze your more traditional diners! I'm vegetarian recipes, vegan and not, read but, above all, tasty and superfine! With eggs, vegetables or cheeses you can have fun making tasty ones vegetarian meatballs, Or one quique of vedure tasty for lunch to take on a trip or a complete dish for an unusual dinner, fast but healthy and appetizing

Did you feel like preparing a second light dish for lunch or dinner? Continue reading! Salt and pepper has selected for you, 10 light recipes, creative and with an interesting taste, that you can't not taste at least once! Try them all without hesitation!

Delicious first courses: the 10 best recipes – Italian Cuisine

Delicious first courses: the 10 best recipes


THE first dishes are you your passion? Do you like to discover new tastes, are you careful to vary your diet and are you always looking for tasty recipes to prepare original first courses for your family or your friends? Then you are in the session of Salt and pepper right! The one dedicated to delicious pasta dishes!

For Italians whether it is fresh or dried pasta, rice, vegetables, legumes, soup or soup, the first course is the main course of any self-respecting menu! And, among the endless recipes of pasta dishes, the paIt is it occupies a special place, so much so that it is considered the symbolic dish of Italy. And they are the recipes of the traditional first courses which have allowed Italian cuisine, made with unique and quality products, to spread and take root all over the world

They have the definitive architecture for the palate and in fact pasta do exist beyond it 300 formats and there is no doubt that each format corresponds to a different type of seasoning. There are very specific rules for matching: spaghetti, pens, fusilli, rigatoni, lasagna, noodles or orecchiette they have a different behavior during cooking, but there are also subtle differences in taste and consistency when we eat them. The curvature of a format, the times and ways of cooking (boiled or rehydrated, sautéed in a pan, risotto or baked), the seasoning and even the way of serving it on the plate are the "ingredients" that make your first course special, delicious, fast and perfect for the occasion but, if you change one, it's not the same thing

Pasta or rice? Both are two cornerstones of Italian gastronomy, two different foods, important and necessary for a healthy and balanced diet. Also for the rice there are differences. The varieties on the market are grouped into 4 categories depending on the size of the beans and the cooking methods. For every dish there is the right rice and their diversity is important for the use that needs to be made but, if a risotto is prepared there are also rules to be respected: click here if you want to deepen with Salt and pepper to know how to make a good risotto

Pasta and rice, you can have fun preparing them in many different and tasty ways, choosing from the many traditional recipes or the endless recipes of delicious and quick pasta dishes more suitable for those who do not have much time to devote to the kitchen but do not want to give up on taste. The first courses thus fill with creativity, becoming super tasty dishes that tickle the appetite.

You are curious to know the proposals of Salt and pepper to prepare delicious pasta dishes, Easy and quick enough to bring to the table? Then read this selection Salt & Pepper recipes choices here for you! Try them now, today you will make the adults and children of your home happy at the table!

The menu (8 courses) of Mother's Day – Italian Cuisine

The menu (8 courses) of Mother's Day


Meat and fish to make everyone happy as only you can do. Mother's Day and the menu to share

Mom always wants to please everyone. Prepare the ragù early in the morning even when it would sleep a little, clean the fish carefully so that no one finds a thorn in the plate and lets the dough rise with patience and love, the secret ingredient to make them so soft. And to make her happy, the day of her party, what's better than a menu that can satisfy all the diners?

Eight courses of love

Eight courses, to be served in half portion for traveling between fish and meat recipes with taste and nonchalance, celebrating the mother with a succession of interesting and tasty dishes that will intrigue and become the guests. It starts with a double proposal of bruschette, from those with herb pesto and octopus to spicy crostini with ’nduja, radishes and soncino.

The first courses offered for the occasion are the originals scampi and courgette ravioli with bisque and pine nuts; to follow i ricotta and pea malfatti with speck and scallops which include both meat and fish, fully interpreting the theme of lunch. The main courses perfect for Mother's Day lunch are close to the concept of finger food, with a playful and undemanding appearance, ideal after a double course of first courses. The anchovies au gratin with hazelnuts and fava beans will enchant the fish lovers while the fanciful ones stuffed wings with spicy sauce they will give a spicy note at the end of the meal.

After these six courses, the ideal introduction to dessert is the very light Strawberry smoothie, to be enjoyed calmly, taking a little respite from the fast pace of lunch. The cake suggested to close the menu for Mother's Day is the spelled cake with frangipani and strawberries, a delicious alternative to the classic tart and a light choice thanks to the absence of too consistent fillers. The mouth laced by the smoothie, will appreciate the natural sweetness of the strawberries that characterize the spelled cake.

And now, all that remains is to celebrate. Greetings to all mothers!

Our 8-course menu for Mother's Day

Proudly powered by WordPress

By continuing to use the site, you agree to the use of cookies. Click here to read more information about data collection for ads personalisation

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Read more about data collection for ads personalisation our in our Cookies Policy page

Close