Tag: marinated

Fregola recipe with marinated vegetables and anchovies – Italian Cuisine

Recipe Fake Erbazzone with light pesto


  • 400 g medium fregola
  • 300 g datterini tomatoes
  • 200 g green beans
  • 100 g marinated anchovy fillets
  • chilli powder
  • fresh mint
  • salt
  • White vinegar
  • extra virgin olive oil

For the fregola recipe with vegetables and marinated anchovies, boil the fregola in salted water
for 15 minutes; drain it a little al dente and distribute it on a tray to cool. Clean the green beans, cut them in half and boil them in salted boiling water for 4-6 minutes.
Drain them. Cut the tomatoes into slices. Collect the fregola in a bowl and season with a pinch of red pepper, 4 tablespoons of oil, 2 tablespoons of vinegar, 5-6 chopped mint leaves.
Complete it with green beans, tomatoes, marinated anchovies, some in small pieces, others left whole.

Tequila marinated sea bass recipe – Italian Cuisine


  • 200 g white tequila
  • 6 sea bass fillets with skin of 200 g each.
  • 3 oranges to squeeze
  • 3 limes
  • 3 lemons
  • 2 pink grapefruits
  • 100 g 00 flour
  • 50 g cold butter
  • 50 g grated Parmigiano Reggiano Dop
  • 6 stalks of celery
  • chopped mixed herbs
  • black olives
  • extra virgin olive oil
  • salt
  • pepper

FOR THE SEA BASS
Squeeze citrus fruits and mix the juice with tequila.
Have a seat the fish fillets in a baking dish with the pulp facing the bottom and cover with the juice; seal with cling film and place to marinate in the fridge for about 24 hours.

FOR THE CRUMBLE
Jumbled up the flour and Parmesan cheese, season with a little salt and pepper and soak them with the butter, working with your fingertips to keep the mixture from heating up.
Distribute it coarsely in a baking tray lined with parchment paper and bake at 200 ° C for about 20 minutes, stirring it halfway through cooking. Let it cool and crumble it further.

TO COMPLETE
Eliminate the filaments of the celery stalks and slice them with a potato peeler; dip the slices in water and ice to make them curl.
Serve the fish by distributing a few slices of celery and the crumble on each fillet. Season with a drizzle of oil, aromatic herbs, salt and a few olives.

Recipes: Carlotta Falletti, Texts: Maria Vittoria Dalla Cia, Photos: Rodolfo Naldini

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Recipe Marinated mackerel in broth – Italian Cuisine


  • 2 mackerel
  • 300 g celery
  • 90 g spring onion
  • 30 g button mushrooms
  • 30 g tomatoes
  • 20 g water cress
  • 1 king prawn
  • lemon thyme
  • fresh oregano
  • garlic
  • parsley
  • lemon
  • chili pepper
  • pink pepper
  • caster sugar
  • Brown sugar
  • gelatin sheets
  • extra virgin olive oil
  • salt

FOR CLEARING
Fillet fish and peel the fillets.
Jumbled up200 g of fine salt, 80 g of granulated sugar and 20 g of brown sugar, lemon thyme and fresh oregano minced Spread some of this mixture in a baking dish, lay the fillets on it, cover them with the remaining mixture, seal the pan and place them to marinate in the refrigerator for 2 hours.

FOR THE SOUP
Put soak 7 g of gelatin in cold water.
Clean tomato, celery, mushrooms and spring onion and cut into small pieces.
Toasted in a saucepan, in a veil of oil, the bones of the mackerel, the prawn, 1 clove of garlic and chilli (photo 1) and blend with 1/2 glass of white wine. Add the vegetables (photo 2), then 1 glass of water and ice (photos 3 and 4).
United lemon zest, lemon thyme, parsley, fresh oregano; simmer for 20 minutes and filter everything with the Chinese colander (photo 5).
Dissolve the jelly squeezed into the still hot bottom (photo 6), let it cool, then place it in the freezer for at least 2 hours.
Defrost the bottom by placing it on a cloth stretched over a bowl, and let it drain in the refrigerator, obtaining a clear broth (photos 7 and 8).
Clean a spring onion, put it under vacuum with salt and sugar and cook at 85 ° C for 25 minutes. Cut it into diamonds.
Remove the mackerel fillets from the marinade, rinse and cut into small pieces.
Serve them in a deep plate with the warm broth, spring onion, a drizzle of oil, pink pepper and water cress.

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