Tag: Green

Unusual green beans, never tried fried? – Italian Cuisine

If you think you've fried everything, maybe you are wrong: have you ever tried green beans? Here is the idea for the vegetarian snack you don't expect!

How do you cook i green beans?
Definitely steamed, definitely with the potatoes or innicoise salad, definitely with the trophies and the pesto.
But have you ever tried them fried?
That's a pretty unusual recipe, right?

A vegetarian snack

THE fried green beans are a very quick idea to prepare like finger food for an aperitif or even for a side dish, perhaps to propose vegetables to children who otherwise would not like them.
Green beans they should not be cooked, but directly passed in a batter before being immersed in boiling oil.
They are obviously delicious served hot and maybe with some salt that we will then suggest.
Here is the recipe.

How to make fried green beans

Ingredients

300 g of green beans
200 g of water
150 g of flour 0
150 g of breadcrumbs
peanut oil

Method

The first thing to do is to carefully wash the green beans, dry them and then remove the ends with your hands or a small knife.
Separately, prepare the batter by adding the water to the flour a little at a time and mixing well with a hand whisk, eliminating the lumps. The water must be cold enough and if you want a type of frying Tempura use sparkling water.
Dip the green beans first in the batter and then in the breadcrumbs and then cook them in peanut oil at temperature.
Drain them on the paper for frying and add salt.
Serve them immediately otherwise they lose consistency.

What to do if they advance

If they advance, but they don't advance, you can keep them in the refrigerator in a container with a lid for up to two days.
You can then use them in a salad to make it tastier and if you want to heat them pass them in the oven for a few minutes on the grill, in this way they will find a little crunchiness.
You can also possibly use them to prepare some sort of fake parmesan alternating layers of fried green beans with tomato sauce, parmesan and mozzarella and then bake everything in a static oven at 200 ° for about 30 minutes.

Tasty accompanying sauces

To accompany the fried green beans we suggest a classic mayonnaise or 10 creative variations very original, or a delicate mustard.
Also excellent Vegan mayonnaise, without eggs, but prepared with soy milk or the classic tzaziki with Greek yogurt.

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Recipe Green butter sole with mapo sauce – Italian Cuisine

Ingredients

4 pcs Sole
150 g Butter
20 g Parsley
20 g Chervil
4 pcs Mapo
salt

Duration: 1 h 20 min

Level: Easy

Doses: 4 people

For the recipe for sole with green butter and mapo sauce, blanch the two herbs in lightly salted water for 1 '. Drain them, cool them in ice water, chop them finely and pass them through a fine sieve to remove the most fibrous part (past).

Incorporate the pureed herbs into the soft butter, mixing it well; form a roll, wrap it in plastic wrap and put it in the refrigerator to harden for about 1 hour (green butter).

Skin the soles by cutting the skin at the base of the tail and pulling it with a clean tear. Melt half of the green butter in a large pan and brown the sole for 2-3 minutes per side.

Grate the zest of a mapo. Squeeze 2 fruits. Boil the mapo juice for 5-8 ', then add the grated zest, turn off and add salt (sauce). Serve the sole with slices or flakes of the remaining green butter, the sauce and 2 mapo cut into wedges.

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Green beans in oil – Recipe Green beans in oil from – Italian Cuisine

green beans in oil they are a preserve perhaps different from the usual but very useful to bring some summer flavors to the table during the cold season. Green beans are in season from late May and throughout the summer, so August (but also July) is the best time to prepare this. home preserves. You can customize the preserve by adding flavors, if you want, such as oregano, chilli, mint or whatever you prefer. The most boring part will be precisely that of cleaning the green beans, but if you do it in company, between a chat and another, I bet that time will pass you in a flash, and even if you have to do it yourself you can always take the opportunity to see the last installment of your favorite series;) Once that is done, the rest of the process will be quick and easy. In short, if you too want to get a different and tasty side dish for the winter from to hold in food storage , here is my recipe!

First of all, take care of sterilized jars (here the guide to do it correctly).
Wash the green beans well and clean them by removing the ends.

Pour the wine, vinegar, peppercorns and coarse salt into a saucepan and bring to a boil, then lower the green beans and cook for about 15 minutes (they should be soft but firm and compact).

Drain the green beans and let them dry on a kitchen towel, then distribute them in the glass jars, adding the peppercorns and a few pieces of garlic, then cover completely with oil.

Let it rest for a few hours, then top up the oil if necessary (the green beans must be well covered), close tightly with the lids and pasteurize, boiling the jars tightly closed in boiling water for about 20 minutes, then let them cool and let them rest in a dark place for at least 2 weeks.
The green beans in oil are ready.