Tag: brown

The tricks for an excellent brown jam – Italian Cuisine

The tricks for an excellent brown jam

Brown jam is a delicious way to enjoy this autumn fruit, not just on toast. Discover how to prepare it at home with our recipe

Just hearing the words "brown jam"Makes your mouth water, then imagine spreading this sweet cream on a slice of good toasted bread, with a cup of steaming tea, coffee or cappuccino on the side … It would be patented as remedy for all ills. And if we give you tricks and secrets to prepare it at home? Panacea always ready to use.

How to prepare brown jam

The first fundamental ingredient for the preparation of brown jam is the patience, but it will be worth it. Wash 1.5 kg of chestnuts and engrave them with a sharp knife. Put the chestnuts in a large saucepan and cover them with water. Bring to a boil and do cook for 35-40 minutes. Cool the boiled chestnuts in their water for about 10 minutes, drain and peel them carefully.
Pass the chestnuts with the vegetable mill – for a more rustic and dense result – or blend them to obtain a smoother and more homogeneous jam. Weigh the chestnut cream obtained and pour into a saucepan sugar for 1/3 of the weight of the chestnut cream e water for 1/3 of the weight of the sugar (for example: for 1 kg of cream of chestnuts put in the pot about 330 g of sugar and about 110 ml of water). Let it caramelize over low heat water and sugar and when the water has evaporated add the chestnut cream. You do cook your jam for 30 minutes and at this point it is poured into sterilized glass jars, proceeding as for any jam.

Incurable greedy?

That is: how to make the brown jam even more irresistible. you can flavor it with a vanilla bean half open to long to add with chestnut cream in water and sugar syrup; a small glass of rum at the end of cooking it will make this jam a forbidden delight for minors; even chocolate lovers will find the right solution: some cocoa spoon at the end of cooking and chestnut jam will be an excellent competitor of the most well-known spreadable creams that you can buy ready-made.

How to use brown jam

In fact, chestnut jam reaches very high levels even on its own on toast. If you want to overdo it, try it with i mature cheeses – other than traditional honey and jams – or with the ricotta cheese. For a dolce express serve it in gods small glasses with whipped cream and hazelnuts.

Brown mousse recipe – Italian cuisine – Italian Cuisine

Brown mousse recipe - Italian cuisine

  • 400 g fresh cream
  • 200 g brown cream ready
  • 150 g dark chocolate
  • 50 g sugar
  • 6 g gelatine in sheets (isinglass)
  • 4 persimmons
  • 9 marron glacé
  • fresh mint
  • rum

To prepare the brown mousse, soften the gelatine in cold water, then squeeze and melt it in 2 tablespoons of warm rum. Whip the cream, add the chestnut cream, the gelatine, mix well, then spread the mousse in 6 tins per drop, incorporating a whole marron glacé in each. Refrigerate for 4 hours. Meanwhile, prepare 6 strips of baking paper, as high as the molds and long enough to wrap them. Melt the chocolate in a bain-marie, tempering it: heat it, that is, at 40 °, then work it with a spatula, cool it to 27 ° and, again in a bain-marie, bring it back to 32 °. Spread the paper strips with a layer of tempered chocolate. To serve, blend the persimmons with 2 persimmons, peeled and pitted, together with the sugar; distribute the sauce on the plates and, over it, turn out the mousse. Surround it with the strip of chocolate detached from the paper and complete the garnish with half a crumbled marron glacé, mint and slices of persimmon.

The diet of brown rice – Italian Cuisine

The diet of brown rice

Brown rice diet: the 12-day scheme

The diet of brown rice is based on the exploitation of the properties of a cereal rich in nutrients and low in calories (330 calories per 100 grams). During the diet you can try various types of rice to avoid getting bored, but it is good to leave more space for red rice, black rice and classic brown rice. This is because it is particularly rich in fiber, mineral salts, vitamins and is characterized by a good digestibility.
Designed by German doctor Walter Kempner to treat patients suffering from severe obesity, it was recently appreciated by those who needed to lose a few pounds and reduce swelling.
The diuretic properties of brown rice they are in fact one of the main drainage factors that have conquered those who have undergone this diet.

Brown rice
Brown rice

3 kilos in 12 days, an achievable goal

Low-calorie and little varies, the diet of rice nIt must be followed for more than twelve days in the program. If carried out for too long a period, it could strain the body of those who undergo it and generate deficiencies capable of causing serious problems. Like all diets, even that of rice requires the approval of your primary care physician. He will evaluate your chance of losing three pounds in ten days through a low-calorie diet.
During the dietary program, it is recommended to drink at least two liters of water a day, exercise continuously and regularly (30 minutes a day), but avoiding too intense workouts.

The phases of the rice diet

The rice diet is made up of two main phases. The first lasts three days and is the hardest. This is the detoxification period which necessarily precedes the nine-day diet and provides for the intake of rice and cereal-based products (such as biscuits). One teaspoon of oil a day, a little fruit and a little vegetables are the only extra grants.
During the nine days of diet we can also eat lean proteins (fish, chicken, fresh ricotta) and more satisfying portions of fruit and vegetables.

The menu of the rice diet

To follow the rice diet, you will have to be ready to eat it for breakfast, lunch and dinner. The only exonerated courses are mid-morning snacks and snacks. The bad news is that the snack is rather repetitive: 100 grams of cooked or raw apple with a glass of water and lemon juice. In the first three days of diet, let yourself be helped by the satiating power of fennel, radicchio, celery and carrots to eat raw together with the canons 50 grams of brown rice provided for the main meals.

Foods no

It is forbidden to take alcohol, sugar, salt, cured meats other than bresaola and tuna in oil. The only condiments are lemon juice, vinegar and a teaspoon of extra virgin olive oil. To sweeten when necessary, use half a teaspoon of honey.


This diet is based on a hypocaloric and hypoproteic diet. The fort visible fluid loss from the early days of diet could cause weakness and precipitate the pressure of hypothesis subjects. For this reason it is good to seek advice from your doctor before starting it and continue to monitor the values ​​during the 12 days of the program. Like all fast weight loss then, even this diet must be followed by a maintenance period or all results will turn into the umpteenth unfortunate yo-yo effect.

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