Tag: Green

Rolls of green olives and veal, almonds and ham – Italian Cuisine

Rolls of green olives and veal, almonds and ham


Rolls of green olives and veal, almonds and ham, preparation

1) Clean, washed and chopped parsley. Stuffed 8 pitted olives by inserting an almond in each. Put aside a handful of olives and the rest chop it with the remaining almonds. Transfer the mince in a bowl, unite parsley, salt, pepper and jumbled up Well.

2) Roll out the slices of meat on a cutting board, distributed over the entire surface a heaping teaspoon of the prepared mixture e cover them with half a slice of ham. Put in the center of each slice still a pinch of chopped, a stuffed olive and roll up the slices staring at them with a toothpick.

3) Chop coarsely the remaining ham e join it with leftover chopped almonds and olives. Warm up oil in a large non-stick pan and brown the rolls well on all sides.

4) When they will be golden brown, add the mince and the olives kept aside and let them flavor for a few moments. Wet with broth, let it fade, lower the flame e carry on cooking for another 5 minutes until the sauce has thickened. Adjust of salt, pepper and served.


Posted on 29/10/2021

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Spirulina algae, green that is good for you, sustainable green – Italian Cuisine

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Green but tending to blue, rich in micro nutrients, deriving from ethical and sustainable crops. Italian spirulina algae is this and much more




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There FAO defines it as "Food of the future"Because of its very high nutritional values ​​and its very low environmental impact. Spirulina algae, green-blue in color, is the food that contains by far the highest level of vegetable proteins, about 60-65%, not only that, it has a caloric and cholesterol intake so low that it is a real and its ally of athletes, of those who want to lead a healthy and energizing diet, vegans, celiacs or those suffering from nutritional deficiencies. What does it contain? Maybe we first tell you what it does not contain! Spirulina algae is a food business suit, contains proteins, lipids and amino acids, omega 3 and 6, vitamins, minerals and antioxidants … In short, it helps us to protect our immune system, counteracts free radicals that cause premature aging and provides significant energy boost! Thanks to its nutritional properties but, above all for the abundance of proteins and iron, the WHO (World Health Organization) counts spirulina algae among the superfoods.

Spirulina algae is Italian

A new business that could not be missing even in Italy. They know it well Andriani (Italian producer of gluten free pasta) e ApuliaKundi (a young Apulian start-up specialized in the research of micro algae and in the production of organic K spirulina) that have started a partnership to achieve a single goal, that of agriculture in respect of environmental sustainability, to preserve natural resources without wasting them. Thus, a spirulina algae cultivation plant at the Andriani headquarters a Gravina in Puglia. For the cultivation and production of spirulina algae, the plant uses only water from the pasta production process, a water that is processed in order to be used in the cultivation of the seaweed. The result? The partnership gave birth to thecircular economy of spirulina algae, producing a 100% Italian, sustainable, organic, natural and healthy one.

The production process of spirulina algae

192352 "src =" https://www.salepepe.it/files/2021/10/alga-spirulina-@salepepe-.jpg "width =" 236 "style =" float: left; "height =" 157It is grown in special tanks, collected, pressed, extruded and cold dried so as not to lose the wonderful nutritional properties. What is obtained is used by the two companies: by ApuliaKundi for the production of functional foods and by Andriani for the production of gluten-free organic pasta.

Italian spirulina algae is sustainable

Cultivating spirulina algae in a way natural and ethical it does not damage the environment. We can look out at one green was of modern agriculture of spirulina algae which, if grown correctly and respecting sustainability, such as that produced in the Andriani plants, is able to reduce greenhouse gases and capture CO2. Not only that, its production does not contaminate the water and requires less use than other crops, it does not affect the forests and does not require the use of harmful herbicides or pesticides.

How is spirulina algae taken?

On the market it is found in the form of supplements, in dust or in flakes, like basic ingredient for foods with high protein content. Spirulina algae powder or flakes can be added to fruit smoothies, yogurt or salads. But if you are a greedy die-hard, here is a protein but very sweet recipe for you: spirulina-based energy truffles.
Click here to find out how to best use it in the kitchen!

October 2021
Giulia Ferrari

Posted on 29/10/2021

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Recipe Green pancakes with bitto fondue – Italian Cuisine


  • 350 g beets
  • 180 g fresh cream
  • 130 g flour 00
  • 80 g buckwheat flour
  • 80 g Bitto Dop cheese
  • 5 g fresh brewer's yeast
  • 1 egg
  • cornstarch
  • vinegar
  • peanut oil
  • sugar
  • salt
  • pepper

For the recipe some green pancakes with bitto fondue, clean the beets, boil them in water
salted for 5-6 minutes. Squeeze them and blend them, obtaining 180 g of puree.
Mixed 00 flour with buckwheat flour. Add the crumbled yeast and a pinch of sugar.
Add the puree and the egg and knead, adding a pinch of salt last. Mix until you get a thick batter. Cover it and let it rise for 1 hour and 30 minutes.
Cut the bitto in small pieces, pick it up
in a bowl with 1 teaspoon of cornstarch and cream and heat everything in a double boiler, until the cheese has melted. Add 1 tablespoon of vinegar, just before turning off.
Prepare the pancakes: take small portions from the batter with a spoon, dip them in hot oil and fry them for 1-2 minutes.
Drain them on kitchen paper. Serve with the bitto fondue.

Recipe: Giovanni Rota, Texts: Laura Forti; Photo: Riccardo Lettieri, Styling: Beatrice Prada

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