Tag: Eat

What to eat at the Torre restaurant of the Prada Foundation in Milan – Italian Cuisine

The new restaurant of the Prada Foundation is already a success. Design furniture, unpublished views of the city, panoramic terrace, and a novelty: a "permanent collection" with a menu of Italian cuisine and "temporary exhibitions" of young chefs under 30 from all over the world, for an ethical and sustainable cuisine. Prices? Pop.

The Prada Foundation is one of the last things that happened in Milan to be proud of, has given life to an entire suburban district and since 2015 has continued to be loved by lovers of good food. After the Light bar designed by Wes Anderson, it opened in May 2018 at the Prada Foundation's Milan office Torre restaurant, on the sixth and seventh floors of the new Foundation building.
It's not just a restaurant in a museum, there are so many. The concept of the new Torre restaurant is in line with the project of the entire Foundation and its layout: one permanent collection dynamic, which is flanked by the temporary exhibitions of emerging artists. The restaurant is exactly that, and a contemporary Italian cuisine adds to the experience of the temporary restaurant, thanks to the stay of chefs under 30.

The Light bar

On the ground floor the Luce bar is a small design jewel. Designed by director Wes Anderson (that of I Tenenbaun), the Bar Luce recreates the atmosphere of a typical old Milan coffee. All pink and blue, the furniture, the furniture of the ant, the floor, the veneered wood of the walls recalls our past and the aesthetics of Italy in the Fifties and Sixties. Instagram friendly, it even has popular prices to be in Milan (coffee at € 1.10, sandwiches € 5.50 and cocktails at € 10.00). The brioche are the best ones in the historic Marchesi di Milano pastry shop, which has been part of the Prada Group for some years.

Tower

Inaugurated in April 2018, the Tower is the last piece of the Fodazione. High 60 meters and made of white concrete, it houses six exhibition levels for the "Atlas" project, born from a dialogue between Miuccia Prada and Germano Celant. It brings together works from the Prada Collection created between 1960 and 2016 by artists such as Carla Accardi and Jeff Koons, Walter De Maria, Mona Hatoum and Edward Kienholz and Nancy Reddin Kienholz, Michael Heizer and Pino Pascali, William N. Copley and Damien Hirst, John Baldessari and Carsten Höller.

The Torre restaurant

On the sixth and seventh floors of the new Foundation building, in May 2018 the Torre restaurant was inaugurated, combining works of art, design furnishings, an incredible view of the city and a virtuous project of ethical and sustainable cuisine. The Torre restaurant's gastronomic proposal includes a authentically Italian menu inspired by the best regional traditions, while desserts range from the great pastry classics. But guests of the restaurant for two weeks there will be gods young chefs under 30 coming from the whole world and involved thanks to the support of CARE 's – The Ethical Chef Days, the project conceived by Norbert Niederkofler and Paolo Ferretti, to become a place for comparison with international cuisines. During their stay, in fact, the young chefs will propose dishes typical of their country of origin, according to the principles of an ethical and sustainable cuisine, care of the territory and protection of the environment, knowledge and gastronomic awareness and ethics.
From March to November five "Under 30" chefs will be invited to propose, for a period of two weeks each, a four-course menu, inspired by the gastronomic identity of their country of origin. Aldo Yaranga (1989) of La Niña restaurant in Miraflores (Peru) will be the first young chef in the Torre restaurant from 8 to 24 March 2019. Pedro Miguel Schiaffino's student, in his dishes Aldo Yaranga translates his passion for Peruvian tradition .

Browse the gallery

The hall and the bar

The hall is located at sixth floor and is divided into two areas, the bar and the restaurant, which offer an unprecedented view of the city of Milan. At the bar you can have a cocktail and a light dinner in front of a fireplace and two works by Lucio Fontana. The restaurant is placed on three levels slightly offset from each other with exposed paintings by William N. Copley, Jeff Koons, Goshka Macuga and John Wesley. The last level features original furnishings from the "Four Seasons Restaurant" in New York designed by Philip Johnson in 1958 and the walls feature artist's dishes created for the restaurant by contemporary artists. There outdoor terrace It is divided into a bistro-style restaurant area and a bar area. Finally, on the seventh floor there is chef's table, an exclusive and reserved space with a glass wall overlooking the kitchens and a private terrace.

Healthy liver, what to eat to purify it and keep it healthy – Italian Cuisine

From spices to red fruits. Discover with the help of a nutritionist what foods to bring to the table to get rid of excess toxins

Keeping the health healthy liver It is essential to be well and be fit. This organ is dedicated to the detoxification and purification of the organism: has, indeed, the task of disposing of the accumulated toxins for example with food or with medication. These substances, if accumulated in excess, can favor the onset of various diseases including those cardiovascular. Taking care of it every day at the table is essential. Let's see with the help of Dr. Valentina Schirò, nutritionist biologist specializing in nutrition science, which foods to choose to promote health and depuration of the liver and why eat them.

The foods yes

To promote the proper functioning of the liver system is essential to focus on foods rich in fibers. «Both those soluble (cereals, legumes, oilseeds, etc.) than those not soluble (dried fruit, bran, brown rice, etc.) promote the health of the liver and help to dispose of waste, explains the nutritionist Valentina Schirò. Yes even to foods rich in antioxidants. «For example, i good fats such as the Omega 3 of which are excellent sources the blue fish, preferably small in size (sardines and anchovies), nuts (nuts, hazelnuts, almonds, etc.) and many other foods, thanks to their antioxidant and anti-inflammatory action favor the disposal of excess toxins from the liver ".

The foods no

To keep the liver healthy it goes instead reduced the consumption of "bad" fats of which are cured meats, cheeses, sauces, foods produced industrially. In addition to being harmful to the general health of the organism, they overload the work of this organ. Caution then also excessive consumption of sugars, in particular, the simple ones rich in refined foods like bread, pasta, rice, snacks and desserts. They are quickly absorbed by the body and promote the accumulation of fats and glycogen in the liver, slowing down its functionality .

Would you like to know more? Here is one by one the foods that help to cleanse the liver

Turmeric
Also called the saffron of the Indies, turmeric as well as giving a special touch to dishes, thanks to its antioxidant virtues helps the liver to work better.

Sardines
They bring many "good" Omega 3 fats, which counteract inflammation and have an excellent antioxidant effect.

Rocket salad
It contains many fibers that promote intestinal regularity. Its bitter taste also stimulates the release of bile and helps the liver to get rid of toxins.

blueberries
They assure good quantities of flavonoids that have an excellent antioxidant action. In addition, they provide minerals such as magnesium and potassium, which facilitate the elimination of excess toxins.

Kiwi
It provides many fibers that promote the elimination of accumulated toxins. In addition, it is an excellent source of vitamin C, which has an antioxidant and detox action.

Beet
Thanks to its richness of fibers, antioxidants and minerals such as potassium and magnesium, it stimulates the work of the liver and facilitates the purification of the organism.

radishes
Contain a pool of substances that promote the purification of the organism. They bring many antioxidants and fibers that facilitate the work of the liver.

Fennel
Fennel contains lots of water, potassium and fiber, facilitating intestinal transit and toxin disposal. Then ensures a large amount of vitamin C with antioxidant power.

Skin, here's what to eat at the table to make it look younger – Italian Cuisine

The beauty of the epidermis also depends on the diet, Here are the right foods to bring to the table that ensure brightness and freshness and fight premature aging

There skin it can be put to the test by stress, smog, smoking, poor diet and wrong habits. Not only creams and treatments are enough to have a younger and brighter appearance. Nutrition also plays a fundamental role. In fact, thanks to their anti-aging properties, some foods are able to nourish the epidermis from within, strengthen its defenses and slow down premature aging. Let's see with the help of the Dr. Nicoletta Bocchino, nutritionist biologist what they are and why insert them in the daily menus.

Do not miss good fats at the table

"The essential fatty acids in particular the Omega 3, the Omega 6 he Omega 9 they are able to rebalance and fluidize biological membranes and allow cells to function better, protecting against cellular aging. Moreover nourish the epidermis in depth and control inflammation. Bluefish (wild salmon, mackerel, sardines, anchovies, herring), dried nuts (walnuts, pecans, hazelnuts, Macadamia nuts), oil seeds (flax and sesame seeds), are particularly rich in this, extra virgin olive oil, olives, avocado and many other foods explains the nutritionist Nicoletta Bocchino.

Green light for vitamin C, E and A

"There Vitamin C stimulates the formation of collagen, a protein that favors compactness and tone . Not only that: it has a good antioxidant and anti-aging action. «Counteracts the damaging action of free radicals, protecting tissues from oxidative stress. Kiwi, citrus fruits and green leafy vegetables are excellent sources. Also there vitamin A, which is found in the form of retinol in foods such as fish, milk, eggs, meat and in the form of beta-carotene (precursor of vitamin A) in fruits and vegetables has a good anti-aging action as well as Vitamin E, also called tocopherol, which are good sources of extra virgin olive oil, almonds, hazelnuts, whole grains and many other foods .

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