Tag: cool

Tsukemono, Japanese pickles to be cool at home too – Italian Cuisine


You can combine them with cheeses and cured meats, they are healthy, they won't give you bad breath and are cooler than Nordic fermentations. And buy them online

Pickles never had anything cool, but called pickles thanks to Nordic cuisine they have invaded the kitchens of restaurants all over the world. Then it was the turn of the kimchi (but how much garlic!) And a timid return of the local gardener. The prediction is that the next big thing will be the tsukemono. They are fermented and are Japanese, a perfect combination to nominate them for trendy food.

Call them Japanese pickles

Defining them as pickles sounds a bit simplistic. In common with pickles or vegetables preserved in brine from Northern Europe or Northern Italy they have the origin, that is, the need to preserve food for a long time, even without the presence of the refrigerator. However, compared to our gherkins, they are very sophisticated in terms of ingredients and type of fermentation, which go beyond just the use of vinegar or salt.
They are used as an appetizer alongside a beer, as a topping for a bowl of rice, to top off a dish with a hint of sour / salty / spicy and added texture. There are those prepared in salt, with rice vinegar which makes them sweeter and better maintains the color of the wine vinegar, and those made with nukadoko, that is toasted rice bran, kombu seaweed and salt; and pickles made with the waste from the processing of sake, salt and sugar. The most popular that we will all have tasted at least once is the gari, slices of ginger preserved in a brine of salt, rice vinegar and sugar with which you clean your mouth between one sushi and another. Umeboshi, sour salted plums that accompany rice are also very popular. But daikon, aubergines, bamboo shoots are preserved and there is even a typical “Giardiniera” made in Kyoto made with 31 vegetables.

In search of perfect balance

If the reason for its creation is due to necessity, the breadth of preparations can be inscribed in the philosophy of traditional kaiseki cuisine which includes a great variety and balance of foods, colors, textures, cooking methods and flavors in a perfect mix of aesthetics and nutritional healthiness. "Tsukemono, thanks to the clear colors and flavors, are essential to create this harmony also made of contrasts and are an essential ingredient in Japanese food culture: they appear in the meals of the imperial house, in the tea ceremony, alongside the daily rice bowls and also in the vegetarian meal of the monks. In addition to the conservation needs and benefits on the body ". Francesca Scotti explains it in her own book The Sushi Game, published for Terre di Mezzo and with illustrations by Alessandro Mininno.

A bit of history to be knowledgeable

«The tsukemono, whose name derives from tsuke," soaked ", and mono," things ", appear for the first time in writings of the years 729-749 AD. which refer to canned pumpkin and sprouts. During the Heian period (794-1185) the tsukemono culture began to foresee further variations from simple salted vegetables. During the Edo period (1603-1868), pickles in brine and fermented rice bran were invented. Production techniques from the Edo period were further developed in the modern era. There are faster recipes that only take a few hours, others for which you have to master the most advanced fermentation techniques. They are homemade, you can find them in the markets or on the shelves of supermarkets for a few euros, or in hyper-refined versions and from true gourmets ".

Try them like this, in the western way

Eating and discovering new culinary traditions is a game, and this is how this book was born, leading to the discovery of the most typical – or unusual – Japanese dishes. Ten levels of difficulty like in a video game, from tonkatsu (pork cutlet) to funazushi, fermented and really stinking lake fish. Because if we claim to love Japanese cuisine just for eating sushi or ramen, we are wrong. Tsukemono are a real essential ingredient, yet many will have discovered its existence by reading this article. It doesn't matter, but now we can buy them and serve them at home, to seek refreshment at the umpteenth dinner in front of the TV. Without trying to badly imitate other people's recipes and dishes, they are fine (by experience) even with seasonal cheeses, if they have sugar among the ingredients, with roast pork or cold turkey, roast beef, poor boiled potatoes or fatty fish such as mackerel.

Kyoto, Japan – May 17, 2017: Preserved vegetables for sale in wooden containers at the Nishiki Market.

Gourmet Japan, online

It is a new online project that welcomes small producers who wish to have their own virtual showcase in Italy. Each is told and described through history, territory and production processes; everyone puts their products on sale in the new store, many of which have never crossed the borders from Japan. Most are ingredients of Japanese cuisine, little known in Europe and Italy, just like tsukemono. There is a great variety of them, both in ingredients and in fermentation method or salt content and they are often different from region to region. The main peculiarities are the better preservation of the ingredients and the increase of human. Characteristic are the salt cherry blossoms, husbands bamboo shoots in sansho pepper soy sauce and marinated burdock in soy sauce (Asa Gobou). With tips on how to combine and serve them, they are all for sale online at www.gourmetgapan.com.

Cool and non-alcoholic drinks to cool off the summer – Italian Cuisine

Cool and non-alcoholic drinks to cool off the summer


From flavored water to smoothies, summer drinks are colorful and beautiful to serve, ready in a minute, sipping all day

When it is hot you have to keep your body light and hydrated. The rule is: drink a lot.
In the desert the Bedouins drink hot drinks to fight the heat, but let's be serious, who wants to drink hot tea in the summer?
So here are our proposals for soft non-alcoholic drinks to sip at any time of the day and to take with you in a thermos.

Flavored water

L'flavored water is a summer classic. Very easy to prepare and delicious to sip.
You can decide how to compose it, with fruit and aromatic herbs you prefer.
You can immerse directly in the water pieces of fruit and sprigs of herbs, obviously after having washed everything with extreme care, or you can prepare some ice cubes with fruit and herbs inside to always keep the water fresh.
The sugar not needed!
Here are the combinations that we recommend:
– cucumbers, lime and mint
– blueberries, peaches and rosemary
– oranges, lemons, limes and grapefruit
– raspberries, basil and lemon.

Cold coffee

If the amount of coffee daily equals three cups, pour the three cups in a thermos with ice and sip them for the hours to come a bit like Americans do.
You will certainly have plenty of energy throughout the day, as well as being super hydrated.
Don't sweeten the coffee, at least flavor it with cinnamon and if you want to stain it, prepare some cubes of frozen milk. That of almonds it is excellent and naturally sweet too.
If you just can't help but add sugar, go for it a spoonful of maple syrup and no more for the whole drink.

Iced tea

Why don't you prepare the homemade iced tea instead of buying it packaged?
It can be prepared in a few minutes and can be flavored in many ways.
First of all you can mix different qualities of tea that you like, like a vanilla tea with an orange tea and a cinnamon tea, or a lemon tea with a black tea, for example.
Then you can flavor it like water with fruit and aromatic herbs as well as adding lots of ice.
There is no need to sweeten if you add aromas, also because sugary drinks do not help fight the heat, on the contrary they make the situation worse and strain the intestine.
Savor the taste of natural iced tea and slowly, like sugar-free coffee, you will get used to it and never go back.

Smoothie

They are gods pureed frozen fruit mix similar to slushes and super refreshing, but unfortunately they are to be consumed immediately because they then lose consistency and become simple fruit juices.
To prepare the smoothie you have to start from a frozen fruit base so we suggest you always keep strawberries, berries, sliced ​​bananas, a chopped avocado, mango pulp or other fruits with a soft consistency in the freezer that can be blended for become a kind of ice cream.
In addition to these iced ingredients you will need a part of milk, better if vegetable and a tablespoon of coconut butter or peanuts to give softness to the smoothie.
Celebrities love smoothies made only of green ingredients such as spinach, kale, cucumber, lettuce and avocado and they always add a portion of protein powder and algae, also in powder.
These green smoothies they seem to be super energetic and very hydrating. A must try!

The cool orange: all melon – Italian Cuisine


In summer then, the possibility of preparing cold dishes implies its use making it perfect for salads, tartare, fruit salads, sorbets, cocktails, gazpacho and even to stuff sandwiches.
Composed of 90% water, it is an ideal food to hydrate during periods of heat and is also perfect for replenishing mineral salts which we tend to lose by sweating. Vitamins and carotene complete the nourishing properties of the fruit which is a real elixir of beauty for the summer. Tanning, hydration and tonicity can indeed be increased through good nutrition and it seems that in the summer, of the melon, we will not have to do without.
Rich in water and fiber, it is a valuable ally of the diet: the sensation of satiety given by the melon make it perfect also as a hunger break!

Then don't settle for the usual "ham and melon" solution and let yourself be inspired by the recipes: avocado cream, risotto with crispy speck, skewers with green pepper, scones with salted meat and melon, soup of watermelon and tomatoes, spiced fruit salad of zucchini, with ginger with seafood, melon and ginger sorbet, cocktail, tartare with cuttlefish and reduction at the Port, gazpacho with prawns, cocktails with lobster, smoked duck with compote, puffs with melon, white and yellow melon salad with feta, salad, blackberries with honey, diced turkey, coffee cream with spheres and daikon salad, friggitelli.

Here are our melon based recipes

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Risotto with melon and crispy speck

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Scones with salted meat and melon

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Watermelon, melon and tomato soup

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Ginger melon with seafood

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Melon and ginger sorbet

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Melon cocktail

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Melon tartare with cuttlefish and Port reduction

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Melon gazpacho with prawns

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Cocktails with lobster and melon

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Smoked duck with melon compote

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Melon Sfogliatelle

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White and yellow melon salad with feta

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Melon salad

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Turkey turkey and lime melon cheese

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Daikon salad, friggitelli and melon

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