Category: recipes of Italian cuisine

Street food all'abruzzese: between tradition and experimentation – Italian Cuisine

Tuna with stick.


In Abruzzo, street food is an ancient tradition that was born with the transhumance of shepherds. Today street food has evolved into a refined meal thanks to the experimentation work of young local chefs. Let's get to know their specialties

Not only roasted kebabs and frying parcels to be tasted in the village festivals or on the Adriatic promenade. Street food in Abruzzo sauce is conquering emerging chefs which, starting from raw materials typical of the region, offer intriguing and innovative walking delicacies.

From the Gran Sasso of Teramo to the Alto Sangro of L'Aquila

Part of the excellence of the territory and the evolution of tradition, Manuel Di Stefano, 28, important experiences in Venice and abroad, which he opened with his brother Alexander the restaurant at zero kilometer The drop near the Isola del Gran Sasso. "In Abruzzo, street food has always existed because it was born with the transhumance of the shepherds. Inspired by the teachings of my grandmother Letterina who gave me the passion for the herbs of the field, I created a sandwich stuffed with sheep in the callara, "explains Manuel Di Stefano, who grows Solina wheat not far from his local. "It is a kind of rosette, but more compact, made from a mixture of Solina type 3 flour, salt, fresh yeast and water. I leave to macerate the leg of sheep, meat usually not very tender, one night in wine with fresh herbs, mince and fry the smells in which I brown the morsels and cook for a few hours before adding the tomato into pieces and reduce the sauce .

In the charming village of Pescocostanzo, which can be reached through the Valico della Forchetta, the chef Concezio Gizzi of the restaurant La Corniola for its street food, it's all about high quality cheese: pecorino di Pescocostanzo. "I choose a sweet pecorino from small local producers, aged about six months. The cut into wedges the thickness of a centimeter that I immerse in the tempura made with flour and water left to rest in the fridge. Finally fry in plenty of hot oil, let it drain and place the cheese in a paper cone with a thread of cooked must , says Gizzi that warms the heart and the palate of tourists after a day on the ski slopes.

Tuna with stick.
Tuna with stick.

Sea lures in winter

In coastal resorts, the bag of cod and fried squid, typical beach street food, has been joined by refined recipes inspired by fusion. But always with typical regional ingredients. Born from a desire for conviviality and sharing the recipe of the Bowl of anchovies in tempura with sweet and sour sauce of red onions signed by Fabrizio Sacco, an engineer in the kitchen, formerly a pupil of the Niko Romito Academy and today the soul of LOASI of Silvi Marina, a suggestive location on the dunes designed by the talented designer Sabina De Deo. "I like to capture the customer's attention, even from the visual point of view," explains Sacco. "I then approached a poor fish like anchovies to the color note of the red onion, with a sweetish taste. Once the anchovies are clean, prepare the tempura by combining the egg, the cold water and the sifted flour. For the sauce, mix onions, water, white vinegar and sugar. I cook for about an hour on medium heat and work the mixture with the mixer adding the cooking water .

From the Teramo coast to the beach of Pescara center: here the whimsical self-taught chef Mauro Del Pizzo, of the restaurant EMME at the Salus hotel, he experiments with a sort of "fish roast" that he has baptized Tuna with a stick coated in cooked must. «A recipe that brings together three flavors: the Adriatic red tuna, the Torano cheek, sweet and aged, and our classic cooked must which, in reality, I had bought to make a dessert and then I used it on fish, explains Del Pizzo, in whose dishes the "kitchen of memory" transmitted by the mother is strongly rooted. «I get the tuna cubes one and a half centimeter each side, I shape the slices of bacon and I compose the stick alternating them. Separately, I prepare the sauce with egg, oil, desalted capers, anchovies in oil, parsley and celery leaves. For the lacquering, reduce the must to a high heat until obtaining a glaze equal to 10 percent of the initial weight. Lacco the stick of tuna, caramel all grilled and served in a paper bag. This is my way of carrying the sea in my hands ".

Text by Antonia Matarrese

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Christmas of tradition: many recipes for you! – Italian Cuisine

Stuffed goose


The magic of December 25th is made up of many things. Waiting, sharing and memories that overlook the most important lunch of the year. And the more classic Christmas recipes they are the full expression of these emotions, thanks to their ability to evoke memories and habits after bite. But the beauty of Christmas dishes is that they start to get excited already from the preparation, especially if everyone will do something. To involve children and make them have a little fun for example, just leave a little 'pasta to work on the table on which we are cooking. The men of the house (assuming that they are not the lunch chefs themselves) will like to take care of the stuffings and the meats and will refine more and more daring techniques in the processing of nougat.
The grandparents of the house will instead give the right directions for stuffed pasta and it will be wonderful to see them close the tortellini one by one, with the manual skills exercised over many years.

Stuffed goose
Stuffed goose.

So, now that everyone has taken his place in the kitchen, it's time to think together with the Christmas menu choosing between the recipes: pate classic recipe, sturgeon in a classic style veal fillet in bread crust, stuffed squid with cotechino, gourmet panettone, anolini in stock, roast veal with milk, risotto alla raspadura, raviolini with capon in cinnamon broth, stuffed goose, Crisp almonds, stuffed hen boiled, skewers of eel roast, thighs of capon stuffed with chestnuts, rolls of savoy cabbage, lasagna with capon ragù and truffle, paté of quails in bay sauce, Cotechino In Crust with potato sauce, fried stuffed sage, croquettes of creamed codfish, Christmas wreath, pan of pumpkin and cheese, gratinated lobster with pistachio and lemon bread, csturgeon harp is struffoli with maple syrup and red fruits.

Risotto with raspadura.
Risotto with raspadura.

Our traditional Christmas recipes

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Patè classic recipe

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Sturgeon in a classic style

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Squid stuffed with cotechino

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Panettone gastronomico

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Risotto with raspadura

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Stuffed goose

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Crunchy almonds

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Boiled stuffed chicken

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Capon thighs stuffed with chestnuts

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Cabbage rolls

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Lasagna with capon ragout and truffle

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Fried stuffed sage

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Creamed codfish croquettes

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Christmas wreath

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Pumpkin and cheese pan

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Sturgeon carpaccio

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Struffoli with maple syrup and red fruits

All you need to know about the properties of oranges – Italian Cuisine

All you need to know about the properties of oranges


We discover all the nutrients, properties and differences in use between the juice and the whole consumed citrus

Colorful and full of freshness. Oranges undoubtedly represent a charge of vitality in the cold winter season and, among citrus fruits, are those that they enjoy wide popularity not only for their taste, but also for the great ductility offered in the kitchen and the properties that elevate them as a symbol of well-being and healthy nutrition. Let's find out all the properties of oranges together.

Nutrients

From a nutritional point of view, oranges are particularly rich in water (this component represents more than 85%): for 100 g, in addition to having a caloric content (34 kcal), they bring in a dowry 7.8 g of carbohydrates of mostly sugars, 1.6 g of fibers, 0.7 g of proteins and 0.2 g of lipids. Assumed to whole fruit or as juice, oranges are anyway rich in vitamins from groups A, B and C. Attention to the preparation of the classic juice: in this juncture, in fact, the fibers are completely absent.

Better the juice …

Just on the orange juice must focus with particular attention: to avoid the risk of losing antioxidants and vitamins, you must consume the drink immediately after the "squeezing". It is important to underline how useful it is to assume it not only for the contrast to free radicals and therefore to aging, but also for the excellent nutritional value and the extremely low fat content.

… or the whole fruit?

As far as the whole fruit is concerned, the presence of fibers plays a very important role at the intestinal level: they contribute to contain the absorption of sugars present in the same orange, of the carbohydrates and of the fats eventually assumed to meal together with this citrus. In case of diabetes, hypercholesterolemia, the fibers of the whole fruit allow to maintain a low glycemic index. On the contrary, the absence of fibers that characterizes the orange juice, allows to have immediately available a solid amount of sugar (therefore energy). Reason for which, the juice is a drink particularly suitable for sportsmen that, during physical exertion, they need to supply the organism with a certain speed.

One orange a day

Ultimately, how many oranges a day can you consume? As in all things, we must not exaggerate! Bearing in mind that, as a weight, 200 g is approached, we recommend the intake of a maximum of three oranges a day distributed between meals: this threshold is dictated by the fact that, despite being extremely rich in water and nutrients, the sugars present, if taken in excess, can cause an accumulation of lipids and, therefore, make us fat.

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