Cut the feta into small cubes and the olives into small pieces.
Wash the cherry tomatoes and cut these into cubes too.
Beat the eggs with very little salt, then add feta, parmesan, cherry tomatoes, olives and capers and mix.
Pour the mixture into the mold lined with parchment paper and bake for 25 minutes (or until golden brown) at 170 ° C in a preheated oven.
Alternatively, cook it in a non-stick pan with a little oil and turn it when the egg has thickened to brown the second side.
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