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Genepì: the natural mugwort liqueur without preservatives – Italian Cuisine

Genepì: the natural mugwort liqueur without preservatives


At one time, in the mountains of the Aosta Valley, they called it aspirin des montagnards: genepì flowers (common name of Artemisia glacialis and some similar varieties), infused in hot milk with honey and other herbs, were a remedy for colds and flu, and even for altitude sickness. Today genepì (or genepy) has become synonymous with liqueur, but the base is the same plant, which clings to cliffs and moraines, up to over 3000 meters.

Do you know mugwort?
Mugwort is very aromatic, with balsamic, antiseptic, digestive and tonic properties. Rare and precious, it is protected and can be harvested in small quantities, without removing the roots: for the liqueur today local companies use seedlings grown at about 1400 meters. Production takes place for maceration of plants, dried or fresh, in a hydroalcoholic solution. Or for Suspension, placing the herbs on raised grills. At the end, a solution of water and sugar is added. The liqueur, which obtained the Igp as Genepì della Valle d'Aosta or Genepi de la Vallée d'Aoste, it is free from unnatural dyes and flavors; and must be carried out within the regional territory.

Genepì in cocktails
From cocktails to risotto and desserts Genepì is clear, straw yellow, sometimes light green; the perfume is intense, with floral scents and herbaceous and hay notes. To the taste it is soft, with the typical bitter taste of artemisia. It is served neat at the end of a meal digestive or how aperitif, with ice or seltzer; but it is also establishing itself in the cocktail. For example, a drink based on Cortese's Génépy, mixed with Gray Goose Citron, lime juice, ginger beer, St-Germain, lime honey, mint, blackberries and fresh raspberries, won the last edition (2017) of the Skyway Cocktail Competition, the contest held on the Aosta Valley peaks. Finally, the liqueur is also worth trying in kitchen: in sorbets, jellies, creams (zabaglione), puddings. But also to give a touch bitter savory recipes, to be blended with genepì instead of white wine: risotto, which can be flavored with cream cheese; white meats, such as Valdostana-style escalopes with fontina cheese; stew, which can be prepared with red wine and genepì.

January 2022
Marina Cella

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Cloves: use in cooking and as a natural remedy – Italian Cuisine

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To flavor foods, to prepare infusions and herbal teas; in powder or with the classic shape of brown colored "nails"




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Let's start with a 'basic information: cloves do not come from the flowers we are used to finding at the florist. Yes, cloves come from an Asian plant that is born and grows only near the sea: theEugenia Cariophillata. Obviously they are not born as we know them: to become tiny nails in shades of brown, the buds are first dried in the sun. But not only that, a very precious one is also obtained from fresh buds essential oil. Think what an amazing scent! But how are cloves used? In the kitchen they are used for aromatize drinks or dishes, such as natural remedy for various ailments, such as mothproof, like perfumer of environments and for keep away annoying mosquitoes.

Cloves in the kitchen: to cook and aromatize food and drink whole or powdered nails are used. A spice with strong aromatic tones that can be used for flavor herbal teas, sauces, desserts, creams and even liqueurs. For example, now that the winter season arrives, it is a good practice to indulge in one hot and spiced drink, click here to try our versions. Obviously, having a very strong flavor, our advice is to use it in small quantities. And if you have never tried it, you absolutely must combine the aromaticity of cloves with meat.
To prepare a succulent sirloin in a salt crust, marinated in mulled wine you will need: 800 g of sirloin in 4 slices of 2 cm thick – 2 glasses of red wine – 1 untreated lemon peel – 1 cinnamon stick – 4 cloves – 1 tablespoon of brown sugar – 4 bay leaves – 500 g of flour 00 – 500 g of coarse salt – 600 g of new potatoes with red skin – extra virgin olive oil – salt – pepper

191809 "src =" https://www.salepepe.it/files/2021/10/controfiletto-al-sale-@salepepe.jpg "width =" 210 "style =" float: left;First step: warm the wine with spices, 2 bay leaves, lemon zest, brown sugar and let it simmer for 2 minutes; remove from heat and do cool down. Transfer the meat to a bowl, cover it with mulled wine and let it marinate in a cool place for 1 hour.
Second step: in a large bowl mixed flour with coarse salt, then add 3 dl of water. Work the ingredients with your hands until you get a block.
Third step: then divide the pasta in two portions. Roll out the first to a thickness of 4-5 mm on the lightly floured surface, e wrap yourself up 2 slices of meat drained from the marinade, dried and seasoned with a drizzle of oil and 2 bay leaves. Do the same with the rest of the pasta and meat. Arrange the two "cartocci" on a plate e bake at 200 degrees for 30 minutes.
Fourth step: while the meat is cooking, wash the potatoes, boil them with the peel in salted boiling water and drain. Transfer the reserved marinade to a saucepan and cook simmer on a very low flame until it has reduced its volume by half.
Fifth step: served the "cartocci" with the steaks on a cutting board, accompanied with boiled potatoes and the reduction of mulled wine.

Cloves as a natural remedy: great for those suffering from toothache, indigestion, bad breath and also to treat infections. For example, clove essential oil is an effective remedy for toothache cure. In fact, one of its most important properties is precisely that of being a antiseptic And analgesic. How to use it? To prepare a homeopathic mouthwash, simply dilute 3 drops of clove essential oil in half a glass of warm water. Or, if taken in the form of an infusion, the drink you will get will be a perfect one digestive! Another property of cloves is related to their being analgesics: Chewing cloves or drinking the infusion will help relieve headaches.
To prepare the herbal tea heat the quantity of a glass of water in a saucepan and add 3-4 nails carnation. As soon as the infusion reaches a boil turn off the fire, cover the saucepan and leave to rest for 10 minutes.

Cloves as a mothproof: scented drawers and intact sweaters! Think how annoying it is to realize that the sweater you wanted to wear has a hole… The simplest thing to do is to discard it and take another one, but even here you notice that there is a hole. Panic? No, immediately run for cover! Take a cotton bag, preferably in cotton gauze, add a spoonful of cloves and some orange or lemon peel. Dry everything directly in the cupboard, enjoy the scent and undamaged sweaters!

October 2021
Giulia Ferrari

Posted on 13/10/2021

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natural ingredients to feel better – Italian Cuisine


Cold remedies: how to relieve symptoms due to seasonal ills using natural ingredients at their best

With the arrival of autumn and winter it seems that there is no escape, the seasonal cold returns with its annoying symptoms (stuffy nose, runny nose, sore throat, cough, etc). However, it is possible to feel better with the help of natural remedies which can speed up healing and relieve symptoms.

This advice must absolutely not replace the opinion of the attending physician.

Colds: the importance of prevention

First of all, we all know, today more than ever: prevention is better than cure. When the first cold starts it is good cover yourself adequately before going out, especially using scarves to ward off bad sore throats. It is especially important ventilate closed environments, avoid heavy jump in temperature or a climate that is too dry.

To avoid any contagions from viral influences, thepersonal hygiene plays a fundamental role, through a frequent hand washing. Finally, it is good to avoid contact with other people who show flu symptoms.

Cold remedies: what to eat and what not to?

Adequate nutrition can exert beneficial effects on the immune system, promoting the relief of symptoms.

In the presence of a cold it is ideal to consume first simple meals and easily digestible, avoiding alcohol and caffeine, which can hinder the healing process. Green light at hot drinks, such as broth, soups, herbal teas, hot milk. Of course, bring to the table the richest types of fruits and vegetables C vitamin: the citrus fruits, such as lemons, oranges or grapefruits, i berries, i Kiwi, i peppers, i broccoli, i cabbages, i cauliflower he spinach.

Among the essential ingredients we also havegarlic, considered a natural antibiotic, the onion, with decongestant properties, the chili pepper, capable of acting in case of a blocked nose, it ginger, useful against inflammation and nausea.

Fundamental rule: hydrate yourself as much as possible, drinking a lot water.

Cold remedies: natural ingredients to feel better

Cold remedies: get better naturally

Among the most effective cold remedies are i fumigations, also called fumenti, which can help clear the upper respiratory tract. Just boil the water in a pot, add essential oils and breathe in the steam released, covering the head with a dry cloth, so that it doesn't despair. Essential oil witheucalyptus it has balsamic, expectorant and anti-inflammatory properties. There mint it can help decongest thanks to its balsamic power. Alternatively, the bicarbonate it is a good disinfectant.

In addition to fumigations, gargling is also useful, to relieve pain and irritation in the throat, and nasal washes with saline solutions, to promote breathing.

As we said, hot drinks are a lifesaver in case of a cold. The best herbal teas are those based on ginger, lemon, mint, thyme, rosemary. And to sweeten infusions or hot milk, you cannot miss the honey, a classic grandmother's remedy to calm coughs. In particular, eucalyptus honey is the best against seasonal ailments.

Lemon balm, echinacea, and dog rose are other plants with useful beneficial properties, to be taken in the form of extracts, syrups or supplements.

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