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Gricia or griscia? Let's find out why the double name – Italian Cuisine

Gricia or griscia? Let's find out why the double name


The griscia takes its name from the country in which it originated, Grisciano, where you have to try it on the Old Wheel. Over time it has spread under the name of gricia and many interesting variations have been brought to the table

Almost everyone always knows it in relation to amatriciana, as its "white" version, or as a cheese and pepper, with the addition of the bacon. But actually the Grisha, known as Grice, is the original version, the oldest one, which was born and takes its name from Grisciano. Grisciano is a small hamlet of Accumuli, in the province of Rieti, on the border with the Marche, where there is only one restaurant that prepares it: it is La Vecchia Ruota, the only one, but also the best ever, where to try a gricia original and truly unforgettable, even if there are some variations born over time, such as those proposed by the young chef Remo Fiscina.

History and origin of the griscia

The griscia was born in a border area, between what was the Kingdom of the two Sicilies and the State of the Church. Grisciano, in fact, was the post station along the old Roman Salaria, a crossroads of ancient routes through the passes with Abruzzo, Marche and Ducati Longobards. Its origin certainly dates back to an era before the discovery of America, given the absence of tomatoes. "It is probably during the Napoleonic conquest period, from 1798 to 1814, that the use of tomato as a pasta sauce sauce spread along the Italian peninsula", writes the French gastronomist Grimond de la Reynière in 1807 in the Almanach des gourmandes. Its only ingredients, in fact, are those available in the area, offered by pastoralism and breeding, easy to transport by shepherds during transhumance, i.e. pig cheek and the pecorino cheese. And still today at the Old Wheel they prepare it just like that, with the products present in the area.

La Vecchia Ruota, the only place to eat the Griscia in Grisciano

The Old Wheel was born in 1991, in one of those places of passage; which sometimes helps, sometimes not. After some collaborations with other members, it becomes a totally family-run restaurant with Gian Piero Cafini in the kitchen, her sister Chiara in the room and the parents in supervision. Then over the years the family expands, with Manuela, wife of Gian Piero who helps in various tasks. In addition to the gricia, they also prepare other dishes to perfection, such as amatriciana, potato gnocchi, bundles with truffle, lamb and so on. But the queen of the restaurant remains the gricia (we are still in Grisciano!) Which they offer with a strictly spicy local bacon and pecorino (not Roman) by Giuseppe Riti di Acquasanta. But the secret lies in knowing how to stir it with cooking water in an aluminum pan, which conducts heat better and obviously in the right amount of pepper.

Gricia or griscia?

"They are subtleties, we don't take it, why should you do it?" In fact, Chiara explains, in Grisciano they are the first to call it gricia and not griscia. Even the party in his honor, which the Associazione Amici di Grisciano organizes every August 18, is called Gricia Festival. The exact term, however, is griscia, as it takes its name from the country. Over time, however, it began to be called in the Gricia dialect, without the s, even by the inhabitants of Grisciano themselves. "It's like Amatriciana or matriciana, there is no difference, it is only dialect," continues Chiara. "We personally do not care, as well as the rigidity that exists on the use of long or short pasta".

Note: long pasta or short pasta?

Another great truth comes to us from the temple of the griscia, this time about the pasta format to use: "Eat it a little as you like!". In fact, Chiara does not understand why so much perseverance over alleged rules with respect to the use of long or short pasta, because there is no original, ancient or "more real" version than others. In the past, he explains, we used the fresh pasta that was prepared from time to time and therefore always different: sometimes it was short, sometimes long, still others with eggs, when they were there! So, even at the Old Wheel, today you can choose the format you prefer: they offer them spaghetti as long pasta, and the short sleeves as short pasta (so you can also find it at the festival). But this does not detract from those who use other formats, such as one of the greatest (and youngest) chefs who is today in the province of Rome: Remo Fiscina, of Cilento origin, who proposes it in some very interesting variants.

The variations of the chef Remo Fiscina

Remo is a very young chef with a thousand resources; one of those who think a hundred and a thousand do, who never stands still, who always has new ideas, ongoing projects. And he never misses one! Originally from Caselle in Pittari, in Cilento, he absorbs the passion for cooking from his mother Concetta, who woke him up every Sunday morning preparing fresh pasta and who transmitted to him the value of what is done at home and the big difference with everything what is industrial. Remo treasures these teachings: already at 13 he starts working in the kitchens and then moves to Rome (mother's hometown), where he works in various restaurants, bringing his skills and above all his flair. Thus, with him, traditional dishes also find new life and life, such as the gricia which, in addition to the sacrosanct classic version, also offers a Cilento variant (bringing some of its origins, to which it remains always very close) . For the pasta prepare some egg noodles with Caselle in Pittari wheat, from Stone Mill of the Terra di Resilienza Social Cooperative; then adds an excellence of the territory, i white figs from Cilento, which with their sweetness create a nice contrast with the flavor of pecorino (Roman) and guanciale (from Norcia). In the absence of figs, depending on the season, you can also use the pears, to have the same result. For Remo what should never be missing is the combination with a glass of white wine Frascati dei Castelli Romani, where he lives today and where he continues to innovate his cuisine in a mix between Cilento and Lazio, each time more and more surprising.

how to find the meaning of one's life and achieve happiness – Italian Cuisine


The advice of Ikigai coach Barbara Garbagnati to make the most of these weeks of quarantine and find traces of one's personal mission in the folds of everyday life

"I want to find meaning in this life", sang the dear Vasco Rossi in the now distant 2004. And the national Blasco, apparently, had seen us long: according to some research conducted at an international level, in fact, who gives to their existence a very specific reason – which can range from family care to professional implementation – tends to live up to 7 years old. In the East, above all, they have a clear question, so much so that the "sense of life", that momentum that pushes us every day to get out of bed and roll up our sleeves despite the many difficulties, has been baptized with a very specific Japanese word: ikigai.

What is it?

A concept too far from our western lifestyle to be understood and pursued? Absolutely not. And to remind us, in these turbulent weeks of quarantine, it is also Barbara Garbagnati, real Ikigai coach, who in collaboration with the Wiko phone brand has decided to give us some invaluable advice to trigger a path of personal change and improvement, also remaining within the walls of the house. Starting from one's habits, and moving from the relationship that each of us has with food, technology, training, emotions. "In this difficult period, we have shifted our focus to three aspects, which represent the pillars of Ikigai: nutrition, training and attitude. The ingredients of a real long life elixir ", explains the expert. "A study conducted in the Blue Zones1, the regions of the Earth where there is a high rate of longevity and the centenarians are not an exception, it revealed that the people who live longer are those who take care of their diet, they dedicate themselves daily exercise, they are in balance with their emotions and live a very deep sense of community .

Balance, therefore, seems to be the key word to focus on our goal in an effective and healthy way. The isolation to which we are called, in this sense, can be transformed into a precious test bench: on the one hand, with the agenda suddenly reset and the house as our only horizon, we had to necessarily confront ourselves and the our emotions, clashing with fears, difficulties and also with the boredom. At the same time, however, we were able to engage in activities that perhaps we had put off too long, dusting off ladles and pans, and rediscovering the importance of taking care of yourself. A lesson that will surely leave us something even once this emergency is over, to be reviewed from time to time by following the points well underlined by Barbara Garbagnati herself. All this, without ever forgetting the beauty of small everyday things: because it is right there, between a caress and one Homemade Pizza, that we can find tangible traces of our Ikigai.

Photo: Wiko.

The sense of community

"When the isolation is over, don't stop dedicating yourself to your family and friends," reiterates the expert. "For those who have been away for so long, embracing each other will be a rediscovery, but those who have lived the quarantine in close contact with their family should not forget the importance of the bonds strengthened during this period. After all, with all the video calling apps that we have experienced, far or near, we have no more excuses for not seeing each other regularly .

Inner peace

«Having learned to be alone and to live time as an ally rather than an enemy is a precious resource. Taking care of your well-being is important and can be more contagious than any virus, but in a positive way! Even a healthy digital detox to be granted every now and then, far from any solicitation of technology, is therefore more than recommended .

A varied and balanced diet

«Maintaining a balanced diet, which correctly balances proteins, carbohydrates and sugars, helps the immune system. Then continue to take care of your diet, make it healthy and pamper yourself by cooking for yourself and your family. As we have recently rediscovered, cooking can be a cure for both body and mind: it will allow you to always feel fit and face any difficulty "taking it by the throat". Remember also that meals are an important moment of union: share them with the people you love, live and also on your social feeds .

Fitness care

«During this quarantine even the most loyal chair lovers dusted off tools and treadmills. With so much time available, we reevaluated training as a positive and regenerating activity. And even the most sporty have had to review their attitude and goals, rediscovering the fun of training for the pleasure of doing it, at home. Very important, then, to continue to do physical activity with passion even after the quarantine: from the pedometer app to the video lessons, keeping fit is really within everyone's reach and for all ages ".

Photo: Getty Images.

Coronavirus: fresh yeast is almost impossible to find – Italian Cuisine

Coronavirus: fresh yeast is almost impossible to find


The yeast is not "made": it is cultivated. It is not the product of an industrial process that can intensify with increasing demand. Here's how it was born

In time of lockdown, the Italians have rediscovered the pleasure of kneading and baking. So that purchases of flour and yeast have rocketedin recent weeks, by + 205% and + 203%, as noted by the Coop Research Office. So it can happen that on the shelves of the supermarket it can really become a business to find these ingredients.

In particular, fresh yeast is almost untraceable, despite the fact that the companies that produce it are at work non-stop, as confirmed by Piero Pasturenzi, president of the Assitol Sugar Yeast Group, the Italian Association of the oil industry representing the sector. "Our goal is to respond to consumer demand, ensuring the high quality of our products and, at the same time, the health of our workers." But the yeast does not does: Yes cultivates. It is not the product of an industrial process which can intensify as demand increases, but a microorganism that comes to life from a by-product of agricultural origin. «Companies create the most favorable conditions for them to reproduce in the presence of oxygen; basically everything is based on the fermentation of sugar, a process that has nothing artificial and which obviously has its time. " That cannot be contracted.

How yeast is grown

Welovelievito.it, the Assitol website created to dispel false myths and promote correct information on yeast, explains it well. Brewer's yeast is a living organism, belonging to the mushroom kingdom, fed and reproduced in a completely sustainable way using products of natural origin, such as sugar molasses.

If we looked at the yeast under a microscope, we could find that it is made up of single-cell microorganisms of spherical shape: a 1 gram cube contains over 10 billion yeast cells. Each of these small cells, like all living organisms, must feed, reproduce and, above all, breathe, and need air for its development. The name "brewer's yeast" refers to the production methods of the past centuries (when it was obtained from beer), but today it is cultivated starting from the sugar component of molasses, a product obtained from the processing of beet and sugar cane: the yeast, in fact, is greedy for sugar. Before coming into contact with the yeast, molasses is sterilized.

At this point the yeast cells they can begin aerobic "breathing": are exposed to the action of oxygen. In addition to oxygen, molasses and nutrients (vitamins and trace elements) are added, which are used for good cell growth. These, starting to feed on molasses and other nutrients, begin the breathing process with which the demolition of glucose takes place.

At the end of the fermentation process, the yeast is washed with cold water to eliminate any residue from the molasses-based culture medium. The compound obtained is subjected to centrifugation in order to obtain the yeast cream which is then stored at a temperature of around 4 degrees.

At this point, the processing of the yeast cream depends on the type of final product to be obtained. In the case of liquid yeast, the process ends here. To obtain fresh or dry yeast, the cream is subjected to further processing, such as filtering, in the case of fresh yeast, and also dehydration, in the case of dry yeast.

As the Welovelievito.it team explains to "La Cucina Italiana", the timing depends a lot on the companies but, in general, from when you start the process at the end it takes at least a week. So let's put some patience.

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