Tag: find

Cornetti and brioche at night in Milan: here's where to find them – Italian Cuisine

7 places to eat at night in Milan without leaving the city: croissants, donuts and focacce to taste before going to bed

The evening is coming to an end, but you and your friends have an uncontrollable urge to eat something sweet before returning home. Maybe it's 4 or 5 in the morning, you've just come out of a crazy night at the disco, the level of hunger is sky-high, but this time devouring the usual sandwich with salamella or kebab on duty is not an option.

Here you need one Brioche (as they say in Milan) fresh from the oven, a real one a croissant warm and cream filling. It might seem impossible, because in Milan you have never seen cornetteries, bakeries or bars with the oven open all night. Instead you were wrong. Just get away from the city center just a bit and a new world of nighttime delights will open.

7 places to eat focaccia, croissants and brioche at night in Milan

Here then are some places to quell the chemical hunger of the night, including sweet goodness, pizzas and freshly baked focaccia.

1. Also Forno, via Carmagnola 5
If you have done partying in the area Island, you cannot give up this night snack. A small oven overlooking the street will capture you with scents of Croissant, Small pizzas is buns hot. Open until 3: 30-4: 00 at night.

2. Mergellina Bakery, Viale Umbria 44
Despite its name, its strength is not the classic Neapolitan desserts. This small restaurant, open until 2am on weekdays and until 5am on Friday and Saturday, offers donuts and hot croissants all night long, to be filled with a wide selection of creams: nutella, pistachio, coconut, biscuits-flavored creams of every kind (with a lot of biscuit) and so on and so forth. Food porn stuff.

3. Panificio Toscano Romagnoli, viale Gabriele D’Annunzio, 1
Open 24 hours, this bakery near the Dock churns typical specialties Tuscany, like the schiacciata, but also slices of pizza, croissants and sweets of all kinds.

4. Il Golosone, via Mac Mahon 75
A real one deli – fry shop open on weekends until 5:30 am. Here you will find several Sicilian specialties, like stuffed cannoli, arancine and panzerotti, as well as pizzas, donuts and croissants stuffed in the most disparate ways (from creams to jams, to ricotta filling and chocolate drops).

5. Mordi & fuggi, via Ferrante Aporti, 20
Brioche, pastries, slices of pizza and freshly baked focaccia for those wandering in search of food near the Station Central. Open until 6 am.

6. Forno di Barona, via Lago di Nemi, 25
Night snack also in the area Barona for a whim both sweet and jump 24 hours a day.

7. The Cornetteria | since 1976, via Varesina, 159
If you're in the area, here's where to find it Brioche at night until 5 am.

Escaped Hangover, dreams of gold!

Incoming search terms:

https://gordon-ramsay-recipe com/recipes-of-italian-cuisine/cornetti-and-brioche-at-night-in-milan-heres-where-to-find-them-italian-cuisine html

Vitamin D: the sun inside! Here are 9 foods where to find it – Italian Cuisine

It's not the easiest to find, but it's not impossible. The tips to recover vitamin D in foods in the seasons when the deficiency is felt the most. There are at least 9 of them

Don't spend money on pills and supplements. The vitamins they are all in what we eat. Not that it's new, but often you don't know where to look for them. This applies in particular to the vitamin D, the sun's vitamin. According to what emerged from the XIV Congress of the Italian Society of Osteoporosis, Mineral Metabolism and Skeletal Diseases in Italy 80% of the population is deficient. The data are from 2014 and indicate that every autumn and winter, with the lowest contribution from the sun, the situation repeats itself: less hours of light and less vitamin D in the body, greater propensity to depression (just to give an example). To increase it, just eat the right things. Here are 9.

1. Fatty fish (fresh)

Salmon, trout, tuna, mackerel and eel are all excellent. It ranges from 400 to 580 units of vitamin D, the recommended ones are 600 per day, 800 if you are over 70 years old.

2. Canned fish

If you do not have the possibility of having fresh fish, the canned one that is tuna or sardines is also fine. It is an inexpensive option and ranges from 180 to 250 units of vitamin D.

3. Mushrooms

Champignons, but also morels, oyster mushrooms and chanterelles. They are an excellent vegan solution to vitamin D deficiency. They can be added to salads, soups and sandwiches. 375 units that carry a portion.

4. Milk

A glass of milk brings about 100 units. It is also partly valid for yogurt, not for ice cream and cheese.

Vitamin D: the sun inside! Here are 9 foods where to find it

5. Orange juice

There is not only vitamin C, but also D in the juice.

6. Egg yolk

Egg yolks are rich in minerals and vitamins, including D. A whole egg contains 40 units of vitamin D, but also potassium, proteins, vitamin A, B-12 and B-6, calcium and iron.

7. Cereals

Not in all, but if you look well on the packaging you get to the content and some have vitamin D.

8. Soy milk

It depends on the brands, but there are some with added vitamin D.

9. Tofu

It is not just for vegetarians. It is a great source of protein, calcium, iron and obviously vitamin D.

Return to work: fantastic vitamins and where to find them – Italian Cuisine

Stress, fatigue, moodiness and lack of energy. Resuming work after a summer break is often tiring and tiring, so much so that we feel the need to take food supplements to which we ask for a little sprint.
But are we sure it is the right method to regain strength? Fruits, vegetables, cereals, fish and dairy products contain good amounts of vitamins that can help us if taken regularly with a healthy diet to feel fit and find the lost grit.

Before thinking of multivitamin menus, it is good to keep in mind that all of them vitamins fear light and heat, so it is good to keep food in dark and fresh places and not to exceed with high cooking temperatures.

Here are the main vitamins we need and the foods we can find them in:

Vitamin A: Cod liver oil, liver, egg yolk, butter, raw carrots, spinach, cabbage, broccoli, cabbage, garlic, wheat germ oil, parsley, dandelion, watercress, pumpkin, fresh spinach, chicory, tomato, lettuce, melon, apricot, peach, orange and watermelon. It is generally found in all yellow-orange vegetables.

Vitamin B 1: whole grains, meat, chickpeas, white beans, Spanish beans, wheat germ, beef liver, pork, salmon, dried sunflower seeds, brewer's yeast.

Vitamin B 2: Brewer's yeast, beef offal, milk, yogurt, cheese, chicken, almonds.

Vitamin B 3: Peanuts, white meat, veal, beef liver, anchovies, tuna, sardines, swordfish, salmon, whole grains, milk, cheese.

Vitamin B 5: meat, liver, peas, lentils, whole grains, wheat germ, brewer's yeast, soy, peanuts, lobster, eggs.

Vitamin B 6: Foods based on wholemeal flour, avocado, bananas, hazelnuts, wheat germ, brewer's yeast, carrots, rice, lentils, shrimps, tuna, salmon.

Vitamin B 7: Egg yolk, fish, prunes, brown rice, walnuts, oat flakes, oranges, bananas.

Vitamin B 9: Oranges, kiwi, dark leafy vegetables, tomatoes, legumes, wheat germ, brewer's yeast, veal liver, cereals.

Vitamin B 12: Fish, shellfish, meat and dairy products.

C vitamin: Citrus fruits, kiwi, strawberries, black currants, broccoli, watercress, spinach, cabbage, tomatoes, potatoes.

Vitamin D: Herring, mackerel, sardines, cod liver oil, butter, fatty cheeses, eggs.

Vitamin E: Peanut oil, sunflower seeds, wheat germ, olive, whole wheat, almonds, walnuts, hazelnuts.

Vitamin K: Spinach, lettuce, broccoli, cauliflower, Brussels sprouts, cereals, meat, dairy products.