Tag: bread

Sea bass, apples and crispy bread recipe – Italian Cuisine

Sea bass, apples and crispy bread recipe


  • 1 Kg 1 large or 2 small sea bass
  • 60 g fresh bread
  • 2 tufts of Belgian endive
  • 2 golden apples
  • Acacia's honey
  • rosemary
  • garlic
  • extra virgin olive oil
  • salt
  • pepper

For the sea bass, apples and crispy bread recipe, bake the whole apples at 180 ° C for 25 minutes. Cut the bread into small pieces and toast them in the oven at 180 ° C for 20 minutes. Clean the endive, slice it lengthwise, then cook it in a pan with 2 tablespoons of honey over low heat for 15 minutes. Scale the skin of the bass with the appropriate tool or with a knife, scraping in the opposite direction to the scales.

Lay the bass and cut along the back, making the knife penetrate between the bone and the pulp to obtain the first fillet, then turn the bass and obtain the other fillet. Cut each fillet into two portions. Remove the ventral part, which is thinner and more thorny, then touch the pulp to feel the remaining thorns and remove them with tweezers.

Incise the fillets on the skin and brown them in a pan, on this side, with a drizzle of oil, a sprig of rosemary and a clove of peeled garlic for 8-10 ', salt them at the end. Remove from the oven, make the pulp and mix it with a drizzle of oil and a pinch of salt and pepper.

Coarsely whisk the bread and season it with a teaspoon of oil. Spread the endive on the plates, arrange 1/2 fillet of sea bass, 2-3 quenelles of apple pulp and complete with a handful of bread crumbs and, to taste, with chervil.

How to recycle leftover bread – Italian Cuisine


It is not only the inevitable accompaniment of lunches and dinners that Italians adore and which they cannot do without: the bread can become theingredient of many recipes, from an appetizer to a first course, from a single dish to a snack. Especially if we have made or purchased too much bread and this is likely to harden before we can finish it, we can invent many dishes to recycle it and prevent it from ending up in the trash. Homemade bread, with cereals, black bread: all varieties are suitable for reuse, just find the right idea. And if the bread has become stale, know that you can use it anyway, for example by grating it on pasta or softening it with milk to make a gratin or cake. Here then 12 ways to never throw the bread away.

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Bread and fontina gratin.

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Pane frattau: the Sardinian recipe with carasau bread – Italian Cuisine


Carasau bread becomes soft: here is the Sardinian recipe for pane frattau, a "rich" dish of the poor tradition. A symbol of recovery cuisine that can be transformed into a tasty single dish to be easily prepared at home

At first glance it might seem like a little strange pizza, but look more closely: this is it Frattau bread (or pane fratau, with a single t), a dish of the Sardinian tradition, originating from the Barbagia, central area of ​​Sardinia.

Frattau bread consists of a base of carasau bread softened in the broth and seasoned with tomato, the inevitable pecorino cheese it's a poached egg. A simple and ancient recipe, to try at home with some valuable advice from those who prepare it every day. But let's start from the origins.

Fractatu bread: origin

According to legend, the frattau bread was invented by Sardinian housewives on the occasion of King Umberto I's visit to Sardinia, to surprise him with the few ingredients they had available: carasau bread, tomato preserve, grated pecorino cheese and chicken coop eggs. A poor dish which soon became part of the tradition of the island.

There history Frattau bread is also to be found in its name, which reveals its anti-waste soul. Fratau it means indeed grated or reduced to pieces: originally, shepherds in transhumance brought carasau bread, water and a piece of pecorino or sausage, all stored in the taschedda, a small leather backpack; on returning home, the carasau bread that had broken into small pieces came recovered in this way, bathing it in water or broth to soften it and combining it with the simple ingredients of the peasant tradition.

Frattau bread: recipe

How is frattau bread prepared? We discovered it in a place where bread is the protagonist: the Panefratteria di Sassari, a real bread restaurant, led by the chef Paolo Pintus. Pane fratau, Gallura soup and zichi, typical Sardinian bread, are some of the specialties to taste, recipes handed down thanks to the passion of his father Giovanni and the experience in his historic Li Lioni restaurant in Porto Torres, opened 40 years ago and still guided today from the other Pintus brothers.

pane frattau recipe

The recipe for pane frattau is very simple. For each portion are needed two sheets of carasau bread: quickly dip them in one large pot with del boiling vegetable broth, first on one side and then on the other. Yes, you will burn your fingers. It will take a few moments, the time to wet them just. Place the sheets on a large plate and season with tomato sauce, plenty of grated pecorino cheese and, in the center, place a poached egg (don't be afraid of this cooking technique, just do a little practice to be able to perform it easily) .

If you want to improvise the recipe and you don't have vegetable or meat broth available, you can simply use salted boiling water to make the carasau bread soft, whole or in pieces to be reassembled.

Frattau bread is certainly a symbol of recovery kitchen, but can be transformed into a rich man single dish with the addition of many other ingredients, just like it happens here at Panefratteria. From simple seasonal vegetables to traditional sauces, such as ghisadu, meat stew cooked for three hours, or the alla alla campidanese, with sausage ragù.

How do you eat frattau bread?

Although there is no official rule for eating frattau bread, there is certainly a way to enjoy it at its best. It was to advise us Rita, who takes care of the room in Panefratteria. First of all, break the egg in the center and distribute it over the entire surface. Then, divide the bread into two (or four) parts and wrap them on themselves. In this way, the dressing will remain warmer and you will find the egg in each soft bite.

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