From breakfast until after dinner the chia pudding is the easy, fresh and light dessert you were looking for. We do this with the figs?

What is chia pudding?

Chia pudding is a pudding which is prepared without cooking and with only two ingredients: i Chia seeds and the milk.
Just mix them and store them in the refrigerator for a few hours to get this delicate and light cream perfect for breakfast or even for a spoon dessert.

Magic seeds

THE Chia seeds they are amazing because not only do they have many nutritional properties, but they can be used in a variety of ways.
For example replace the eggs in vegan recipes because they have a thickening power. Chopped and immersed in water, they release a gel that has the same consistency as egg white.
For the same reason they can be used to prepare the chia pudding. In fact, mixed with milk they transform it into a cream.
Finally, they can be added to soups, salads, smoothies, and bowl of fruit and yogurt for breakfast, as a crunchy and nutritious part.

Chia pudding recipe

To prepare the chia pudding you must first mix it 30 g of chia seeds with 200 ml of milk, preferably vegetable.
You can also use cow's milk or even simply water, but we suggest the vegetable milk with almond because it is very tasty and particularly creamy.
Let this mixture rest in the refrigerator overnight and in the morning compose your bowl of chia pudding or make small bowls for several people.
You can sweeten with honey, agave or maple syrup, but if you add figs it will be naturally sweet.

Fresh or caramelized figs

This chia pudding with figs it is a delicious dessert in the summer and you can simply prepare it with fresh figs for breakfast or with caramelized figs for an after meal to serve to friends.
You can make cups alternating layers of chia pudding and plain yogurt, or to the taste of your choice, and complete everything with raspberries and chopped almonds.

The perfect breakfast

For an energetic awakening we suggest you mix chia pudding with your favorite yogurt to make it even more nutritious and add a protein part.
You can also enrich it with i oatmeal to have a mix between a Porridge and a pudding.
Complete with plenty of fresh fruit and dried fruit grains because a crunchy part cannot be missing.

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