When you clean the artichokes throw them away harder outer leaves? It’s right to eliminate them but, instead of throwing them in the garbage, reuse them! As? For example, they can be used to prepare a infusion with purifying and digestive properties to drink hot or cold after dinner, but also whenever you feel the need.

It can be prepared in an instant: just cook the artichoke leaves in boiling water for about fifteen minutes. In our recipe we have also used fennel seeds to add another aromatic note and to combat the intestinal swelling.

Of ideas for recycling artichoke scraps there are many others: here 7 tips from broth to omelette.

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