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Go Vegan! Beyoncé and Jay-Z launch the challenge to save the world – Italian Cuisine

Go Vegan! Beyoncé and Jay-Z launch the challenge to save the world


Elected by Forbes as the "Highest-Paid Celebrity Couple" Beyoncé is Jay-Z they form one of the most influential and powerful couples in the world, a responsibility they have decided to take seriously by taking part in numerous projects charity and actively engaging also at the political level. Beware of the message that passes through their every action, the two well-known American artists have chosen to support the cause Vegan with the hope of helping the planet in a blatant and, if we want, provocative.

This time it is not a message via Instagram, where the couple is followed by about 250 thousand followers, or a music video, it is a real appeal published on paper printed in black and white. The occasion was provided by the publication of the new physiologist's book Marco Borges entitled "The Greenprint: Plant-Based Diet, Best Body, Better World", For which the golden couple he wrote a short but effective preface – few words, incisive, direct and clear that have every intention to shake the conscience of readers.

We thought that health passed from a diet: some worked, some did not. Once we have considered health as a truth rather than a diet, it has become a mission for us to share this truth and lifestyle with as many people as possible (…)

Married since 2008 and parents of Blue Ivy (2012) and twins Sir is Rumi (2017), the two characters are determined not to let the success gained with superficiality flow. The awareness of the profound impact on health and the environment with the consequent vegan commitment has indeed occurred shortly after having known the joys of paternity: in March 2013 Jay-Z wrote an important post on his personal blog, announcing the intention to undertake the 22 Days Challenge Friend Marco Borges on the occasion of his 44th birthday and his beautiful wife had joined him in this new road, which he no longer abandoned. Beyoncéinstead, he followed the feeding plant-based in important and challenging moments of his personal and professional life – from pregnancies to live performances, like the appointment at Coachella of last year.

(…) We want to challenge you as we challenge ourselves to change for a plant-based food based diet. We all have a responsibility to take a position for our health and the health of the planet. Let's do it together, let's get to know the truth. We make this mission a movement. We become part of The Greenprint.

Changing the diet to save the world is part of the philosophy of Marco Borges and of movement The Greenprint Project, of which The Carters they are enthusiastic supporters, going beyond the benefits on aesthetics or personal health. A revolutionary point of view repeatedly discussed by scientists and researchers who see in the consumption of red meat the real problem for our planet, as well as for our health, which is confirmed once again in the latest research conducted by Oxford Martin School and published by the World Economic Forum. As reported by La Repubblica, "Balancing the diet by introducing alternative proteins and limiting meat consumption could drastically reduce greenhouse gas emissions and could at the same time reduce predictable deaths by 5% each year". A perhaps uncomfortable truth that convinced Beyoncé is Jay-Z give their "small" contribution by engaging 100% in the challenge Vegan and asking the world for the same commitment to save the planet. And you?

The anchovies that save your dinner – Italian Cuisine

The anchovies that save your dinner


Three simple and creative recipes to improvise a tasty evening menu with fillets of anchovies in oil Zarotti playing with pumpkin, colatura and vivacity of peppers

What do I cook tonight? The big question is repeated, even today after a long weekend of relaxation. A trip outside or some time spent crouching on the sofa between one film and another. The time to dine always seems to arrive suddenly, without slowing down even now that the holidays are approaching, without giving discounts to those who, feeling already on holiday, have given up a little 'grip on the domestic organization. In these cases, all that remains is to ask for help from those magical ingredients that populate our dispensation throughout the year, ready to save us. Such as the anchovies and their discreet sea air. Fillets preserved in oil and ready to brighten the palate in sauces, as an aperitif or on a simple crouton. But tonight at the anchovies we ask for something more, that is to say help us organize an entire dinner.

The hot appetizer

They answered our cry for help Zarotti anchovies, starting from fillets coming from the Cantabrian Sea. Right here, in the north of Spain, one of the finest anchovy qualities that are caught in spring is alive. Handmade, they become a product faithful to the oldest traditions and amaze for the texture of the pulp, size and taste.
In the recipe of pumpkin cream with croutons and anchovy fillets from the Cantabrian Sea rolled up, we can appreciate the perfect intensity to contrast with the sweetness of the pumpkin. This dish is the starter of our impromptu dinner based on anchovies and to prepare it, just follow a few simple steps.

The recipe is made in 40 minutes and the portions are for 4 people:
Cut into cubes a kg of pumpkin previously deprived of peel and seeds and brown in a saucepan with a little oil and a clove of garlic. Prepare the vegetable stock separately. After a couple of minutes, remove the garlic, add a potato, peeled and cut into cubes. Then stew the vegetables with a ladle of broth and while cooking add the remaining broth. Once cooked, pass the vegetables and heat them in the same container. Add a glass of cream and keep warming up. toast 4 slices of bread with a little oil and cut into cubes. Pour the cream into the cocotte, lay the anchovies and the croutons of bread and decorated with a dash of cream and a sprig of rosemary.

The cold appetizer

The second course of our menu based on anchovies and vegetables focuses on the pleasant combination of two intense flavors: that of anchovies associated with peppers. The anchovies used to prepare this dish, are the Ricciolose Zarotti, or double fillets rolled around the flavors of the Mediterranean garden such as spring onion, stuffed olive, chilli pepper, caper. And it is precisely this latter that characterizes the recipe of the rolls of red, ricotta and ricciolose peppers with capers.

This recipe is made in 30 minutes and the portions are for 4 people:
Wash two red peppers and peel them with peeler. Remove the petiole and cut into 6 layers each, lengthwise. Cook them in boiling salted water and acidate with vinegar for 5 minutes. Drain gently and leave to cool on a kitchen towel.
Finely chop two fillets of Zarotti anchovies, chop some chive stalks and mix to 300 g of ricotta cheese. Add salt and pepper to taste. Put the mixture in a sac a poche and stuffed each pepper from the inside. Roll them up and arrange them gradually on the serving plate.
Serve three rolls per person, placed on each one curly Zarotti with caper, decorated with a sprig of thyme and completed with an emulsion of oil, salt and pepper.

The first

To continue with a simple and appetizing first course, Zarotti recommends to focus on paccheri in onion and sage stew with colatura and anchovies. We used them to prepare them traditional anchovies in olive oil Zarotti, fleshy fillets with a soft taste perfect to enrich simple first courses like the one we are going to prepare.

The dish is prepared in 30 minutes and the portions are for 4 people:
Cook 300 g of paccheri in plenty of salted water and add half in the same water onion thinly cut.
Brown the remaining onion and another with a drop of anchovy oil, blend with the leakage and a little 'cooking water of the pasta and cook for about ten minutes.
In a pan, meanwhile, melt a small jar of Zarotti anchovies in their own oil with the addition of a drizzle of olive oil and cook for a few minutes. Drain the pasta al dente together with the onions, start by risottarla in the bottom of anchovies and let it cook over high heat, adding a few ladles of water.
With an immersion blender blend the onions put to dry with the pouring, correct with salt and pepper and whipped with olive oil to form a cream. In a deep dish pour the mirror cream and place the paccheri on top. Complete with a crude turn of olive oil.

#quellidellealici

The hashtag that identifies Zarotti on social media says a lot aboutcompany love for the sea and for its fish treasures. The vessels used are equipped with seizure networks which they do not ruin the seabed: this type of fishing involves negligible levels of waste and incidental catches and respects the maximum sustainable yield levels in respect of minimum size and fishing quotas. THE'absence of dyes and additives and the use of 100% recyclable materials such as glass and tin are a further step towards a production that lives in harmony with the environment that surrounds it.

"Fishing, embedding, salting, seasoning and putting in oil is our way of believing in nature and never losing sight of it in what we do in life and in our company".
(Felice and Alfredo Scermino)

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