Tag: salads

Recipe Barzotto egg, cheese and salads – Italian Cuisine

Ingredients

250 g fresh cheese like first salt
30 g rocket
4 pcs eggs
1 pcs of lettuce heart
1 pc avocado
extra virgin olive oil
natural yogurt
salt
pepper

Duration: 30 min

Level: Easy

Dose: 4 people

For the egg barzotto, cheese and salad recipe, dip the eggs in boiling water and cook for 5 minutes. Drain and cool in water and ice. Peel lettuce and rocket. Cut the cheese into slices; roast them on a hot grill turning them on both sides for 4-5 minutes in all. Peel the avocado. Shell the eggs and serve with the cheese, lettuce, rocket and avocado, cut into wedges. Complete with yogurt, salt, pepper and a little oil.

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Fast and tasty salads – Italian Cuisine – Italian Cuisine

Here's how to bring to the table a tasty and complete dish in a matter of minutes, without sacrificing taste and imagination

Ordinary everyday scenes: you come home late, you are very hungry and there is nothing ready. The best solution, especially with aldo, is a nice salad to prepare in just a few moves. Here are some quick and tasty salad recipes, to combine taste and lightness.

Where to start

If you have little time available, prefer vegetables such as carrots, radishes, cucumbers, fennel, courgettes, tomatoes, celery is pepperoni, which are also good raw and much quicker to wash and cut. If you fancy a cereal salad, try the quinoa: it is cooked in 10-12 minutes for absorption (so no water to bring to boiling, pots or colander) and has a slightly "nutty" taste. The protein sources the quickest to put in the salad are eggs, the tuna or i ready-made legumes, better in glass jar than in can. If besides having little time, you also have an empty fridge, enrich the salad with dried fruit such as walnuts, almonds or hazelnuts or Grana cheese flakes: in this way you will still have a substantial dish.

Ideas for quick salads

Taking inspiration from the American kitchen, you can transform the BLT sandwich, Which stands for bacon, lettuce, tomato (ie bacon, lettuce is tomato) in a salad. While toasting bacon or bacon in the pan without adding more fat, prepare a tomato and lettuce salad. Season with oil, salt and pepper and black and if you have a few minutes left, you can also toast some bread for croutons. Two quick and light salads inspired by the Italian tradition are the classic one with orange and fennel, or the panzanella Tuscany. If you are looking for quick and light salads, prepare a salad of celery, apple is walnuts to be dressed with unsweetened whole yogurt. Or taste the one with rocket, strawberries and parmesan flakes or that of broad beans, seasoned with oil, lemon and a little feta. Finally, among the quick and easy salads we cannot forget the classic "Tuna and tomato", perhaps enriched with a few slices of avocado.

Ground salads: 5 recipes – Italian Cuisine

Middle Eastern flavor or inspired by Mexico, with mushrooms, spring or chicken: discover how to prepare them all with our recipes that enhance vegetables, mushrooms, meat and eggs

Here are five recipes to prepare earth salads always different to enhance the flavors of the vegetable garden. They are suitable for a lunch to take to the office, such as light meal or for a buffet.

Ground salad with chickpeas and eggplant

Among the land salads, this one has a slight Middle Eastern flavor. To prepare it, just sauté in the frying pan eggplant diced with oil, chilli, cumin and turmeric until they are well cooked. Add to the last ones also chickpeas in the pan e season with lemon juice. Place now in a salad bowl a leafy vegetable mix as a base (lettuce, songino, radicchio …), add the boiled quinoa and the mix of aubergines and chickpeas. Season with more oil, salt and lemon juice, stir and serve.

Ground salads with mushrooms

Who knows why when a dish is "earthy" it contains 90% of the mushrooms and then one cannot miss one like this even in this roundup. The ideal would be to have delicious ones sautéed porcini mushrooms, but also the mushrooms in oil, the champignons or any type of mushroom you have will be fine. Prepare the salad with rocket salad, of the speck cut into strips and made crispy in the pan, of the walnuts and mushrooms. Season with salt, pepper, oil and parsley and bring to the table.

Salad with eggs and asparagus

Fresh and vernal, this salad collects the best that the earth offers after the winter hibernation. Songino, fresh raw peas, asparagus just blanched, a few slices of avocado (which is divinely with eggs) and a fried egg finally. The soft yolk will create a delicious creamy sauce that will season all this riot of vegetables. If you really want to overdo it, add some flakes of grain and do not forget to season this very green salad with salt, oil and White pepper.

Chicken and sweet potato salad

A fresh base lettuce, enriched with gods strips of chicken stir-fried with oil and paprika. To complete the sweet potatoes baked in cubes, seasoned with rosemary, salt, oil and other paprika and a fresh one dressing based on Greek yogurt, salt, oil and a touch of mustard. This chicken salad is definitely different from the usual.

Mexican salad (pseudo)

Ground salads can also be inspired by the gastronomic traditions of other countries and this is inspired by Mexico. The base is an abundant portion of fresh or crunchy ice berg. They give the Mexican touch the i pepperoni – yellow, red, and green – cut into strips and cooked in a pan with plenty of it chili and cumin seeds, an onion cut into strips, a pinch of salt and some good extra virgin olive oil. Cook briefly on the grill also strips of beef and then complete the salad, adding warm peppers and freshly cooked meat to the spinach. Dress with del lime juice and a little oil.