Tag: salads

Summer salads: 10 tasty recipes – Italian Cuisine

Summer salads: 10 tasty recipes


Fresh, quick to prepare and appetizing. What could be better than creative and assorted salads in the summer to make a light but tasty and balanced meal? When you are in a hurry and have little time to cook, when you want a light snack for the sea, when the heat takes away a bit of appetite, a salad full of inviting ingredients is the ideal solution.

Sale & Pepe offers you 10 tasty recipes, for some salads summer colorful and delicious, able to tickle the sight and satisfy the palate.

The maximum of simplicity is cucumber salad with radishes, olives and rocket, very fast to make, perfect for a light lunch of freshness.

A tantalizing variant? THE'crispy cod salad it can be a second course of tasty and light fish, easy to prepare in a few minutes and perfect for the summer: the cod and lettuce are seasoned with pieces of toasted Altamura bread and sprinkled with pesto.

An original salad? The one with fried whitebait and capers: blue fish, thin and delicious, is a delicious and appetizing touch.

Even the fruit can give an unusual extra flavor. Try lapple and strawberry salad: also contains celery leaves, walnuts and stilton, an English blue cheese with an intense and persistent taste.

It is much more than just a salad, the Waldorf, typical American, so called because it was invented at the Waldorf-Astoria Hotel in New York at the end of the nineteenth century, during a charity ball. It is a salad made from walnuts, fresh apples and celery seasoned with mayonnaise and served on a bed of lettuce leaves. The seasoning that we offer is special: in a bowl combine crème fraîche, yogurt and lemon juice. Add the walnut oil, 1 pinch of salt and 1 pinch of ground pepper. Amalgam and incorporate half of the coarsely grated black truffle. Cover with film and keep in the cold.

Do you want a super fast recipe without giving up freshness and taste? Here the melon and primosale salad: among the ingredients there is also the ham cut into small strips.

Browse the recipes that we offer and choose the summer salad that's right for you. We are certain that you will slowly taste them all!

Seafood salads: 5 recipes for all tastes – Italian Cuisine

Seafood salads: 5 recipes for all tastes


With fruit, gourmet or seafood. Discover five different ways of bringing the sea to the table

Five recipes of seafood salads, to go beyond the usual mix of seafood, octopus, squid and prawns. Only missing a glass of good iced white wine and a terrace with sea view for feeling on vacation at the first taste.

Seafood salad with mackerel, watermelon and pistachios

summer and very fast to prepare, this salad combines the rich taste of the mackerel in oil to the freshness of thewatermelon. To prepare it, drain the mackerel fillets and add them to a bowl songino washed and dried. Cut into cubes of watermelon and seasoned with salt, extra virgin olive oil, lemon juice, fresh basil and a chopped pistachios lightly toasted in a non-stick pan.

Gourmet seafood salad

From an appetizer seen and revised, with thelobster seafood salad becomes an important dinner dish. To prepare this dish for two people, boil a lobster for 20 minutes in salted water and steam small potatoes (or boil them with the peel and cut them into cubes afterwards). Clean the lobsters and place the pulp into small pieces in a salad bowl with the potatoes. Season with salt, extra virgin olive oil, pepper, red Tropea onion finely chopped and some caper.

Mussel salad

Never thought that mussels alone could they become the protagonists of your seafood salads? Let them open in a pan with a drizzle of oil and a small garlic clove. Shell them and let the mussels cool before joining them to asalad of ripe tomatoes, oil, salt and chives.

Regional seafood salads: the Ligurian one

First prepare the panissa, a kind of chickpea flour polenta, typically Ligurian. Bring one liter of water to the boil, add salt and 250 g of chickpea flour. Stir with a wooden spoon and cook for about 60 minutes over low heat. After the cooking time, pour the panissa into a deep dish (or a baking dish) and let it cool. Meanwhile boil also cuttlefish and cut them into strips. Season the cuttlefish with panissa cubes, bottarga grated or sliced ​​and salt, oil and lemon juice.

Seafood salad and fruit

Fresh and light, this salad with shrimp, green apple, celery and walnuts it's also great as a main dish. Steam the prawns, shell them and season with salt, extra virgin olive oil, black pepper and lemon juice. Also add an unpeeled green apple cut into cubes, slices of celery cut into slices and coarsely crumbled walnuts.

Salads with cherries … if you've never tasted them, do it now! – Italian Cuisine

Salads with cherries ... if you've never tasted them, do it now!


Finally the long-awaited season of cherries has arrived! We do not prepare a dessert, but 5 very tasty salads

One cherry pulls the other one knows, and if then the cherries become the singular ingredient of a salad then everyone will ask for an encore. Yes, because if these beloved fruits in spring are great to eat naturally, they can also be used to prepare sweet and savory dishes.
If you are a lover of fresh and light summer salads, try adding some cherries and you will discover a completely new and unexpectedly pleasant taste.

Cherries, like many high fruits, go well with cheeses, even very tasty such as feta for example, but also with vegetables, raw or grilled, and so today we want to offer you delicious combinations that will make your salads more colorful and especially rich in vitamins.

Spelled and cherries

Spelled is a very protein food and a valid substitute for classic cold rice in the summer. To prepare this delicious salad, first wash it very well to remove all the residues, then cook it in boiling water and once it is drained let it cool. Then season it with cherries, feta and rocket. Complete if you like with a touch of balsamic vinegar.

Cherries and robiola

A simple green salad of valerian and mixed salad becomes special with robiola, cherries and toasted hazelnuts. Even this case a balsamic note makes the difference.

Chicken and cherries

The chicken salad, but with fruit. Have you ever thought about it?
Grill the chicken slices and cut them into strips. Accompany them with thinly sliced ​​lettuce of cherries and parmesan flakes. Season with oil, salt and lemon juice.

Broad beans and cherries

Broad beans like cherries cannot be missed on the spring table. So let's put them together in a salad. Prepare a mixture of radicchio, lettuce and valerian and add, boiled beans, fresh clean broad beans, cherries, mozzarella balls and walnuts. Complete with oil and salt and perfume with mint leaves.

Quinoa and cherries

We have seen the pairing with spelled and why not also try quinoa, the most famous of the "fake" cereals?
Cook the quinoa in boiling water for 10 minutes and then let it cool and season with cherries, peaches, Tropea onion and chopped pistachios. Complete with oil, salt and pepper and flavor with plenty of basil.

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