What a silhouette the Chiodino is… it’s a really nice mushroom, and a good one too, with an intense aroma and a sweetish flavor with some acidic base notes. In this preparation, it has a leading role. Poor in protein, it is rich in water and dietary fibre. Mineral salts are not lacking among the nutritional characteristics, first and foremost potassium, fundamental for the efficiency of our muscular and cardiovascular system. Then, phosphorus, important for our cognitive functions and for the formation of bones and the well-being of the digestive system.

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