One recipe, a thousand variations. These crêpes are perfect for breakfast or snack, and replacing the sugar they also become salty
Let's see how they prepare.
The recipe of Crepes chickpea flour sweets
Ingredients
150 g of chickpea flour
150 ml of water
150 ml of oat milk or rice
1 tablespoon of icing sugar
Method
Mix the well-sifted flour with the icing sugar and pour the water a little at a time. Use a hand whisk to avoid lump formation.
Then add the milk and stir again with the whisk until a smooth, dense and homogeneous mixture is obtained.
Heat a non-stick pan and cover it with a knob of butter.
Pour a little mixture with a ladle, spread it as much as possible inside the pan by moving it a little and after a minute turn the crêpes to the other side.
Once ready, put the crêpes on top of each other so as not to dry them up until the cooking of all is complete. Then stuff them with the jam you prefer, or with the hazelnut cream.
The healthy, balanced and delicious breakfast
Crepes salted
Omit the sugar in the base compound recipe and add a pinch of salt and a mix of dried aromatic herbs.
Proceed with the cooking of the crêpes in the same way and once ready, fill them with del fresh cheese like ricotta or goat cheese, with gods fresh tomatoes or in oil and maybe some avocado slice.
Or you can opt for grilled vegetables, mushrooms, steamed vegetables and much more.
Avoid cold cuts of fish and meat because the base of these crêpes is already very protein.
Other sweets with chickpeas
As we said, there are many other sweets made with chickpeas or chickpea flour. Browse the gallery to discover them!
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