Tag: glasses

Burrata glasses with watermelon, melon and toasted pine nuts – Italian Cuisine

A starter aromatic fresh, perfect for a summer lunch. The protagonists are a creamy burrata, watermelon and melon, the most loved fruit of the season!

1) In a non-stick pan, without adding seasoning, toast the Pine nuts for 2-3 minutes, until they are golden, and keep them aside. Wash and dry a tuft of basil is one of mint and keep them aside

2) With a scoop, make 12 balls dall'anguria and 10 from each melon. Divide the burrata on the bottom of 4 glasses and add 3 balls of watermelon and 5 balls of melon of different colors for each portion.

3) In a bowl emulsify 60 ml of oil with the honey, balsamic vinegar, salt and pepper; then, with the vinaigrette obtained, season the stracciatella and the fruit balls. Pepper, decorated with pine nuts and mint and basil leaves and serve immediately.

4) If you like, you can add a slice of Ham raw above the burrata

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Recipe Shot glasses of persimmon and apples – Italian Cuisine

Ingredients

200 g fresh cream
200 g sugar
200 g Greek yogurt
6 g edible gelatine in sheets
2 pcs khaki
a green tea bag
a green Granny Smith apple
a red Royal Gala apple
lemon

Duration: 1 h 50 min

Level: Middle

Dose: 4 people

For the recipe of the glasses of persimmons and apples, prepare a syrup by cooking the sugar with 350 g of water and a sachet of green tea until boiling. Remove from the apples, without peeling, 2-3 slices and reduce them into small cubes. Dip them in lemon juice to prevent them from turning black on contact with the air. Put the gelatin in a bowl of water.
Peel the rest of the apples, cut them into touches and add them to the syrup. Remove the tea bag and cook for 15 minutes. Drain the touches of apple, keeping the syrup, and blend them to obtain a cream. Strain the syrup and add the squeezed gelatine immediately when it is still warm; stir until it is completely dissolved. Let the syrup cool, then pour a finger into each of the 4 glasses you will use to serve; add the diced apple and place it in the fridge for 30 minutes. Peel the persimmons and shake them until you get a smooth sauce. Mix the apple cream with 200 g of Greek yogurt.
Whip the cream and add it to the apple cream. Distribute it in glasses and complete with the persimmon sauce. Rest in the fridge again for 30 minutes; finally decorated to taste with apple slices and mint leaves.

The secret of happiness? Eight glasses of water – Italian Cuisine

A new study finds that those who think they drink enough water regularly are three times more likely to feel "very happy"

The secret of happiness: drink water. A new study reiterated the importance of proper hydration, not only for the health of the body, but also for the well-being of the mind. For the research, conducted by One Poll, 2000 people were interviewed, who had the task of reporting how much water they drank each day and how happy they felt, in general.

Despite most doctors recommend drinking almost two liters of water, or eight glasses, per day, on average, study participants said they only drink about five glasses a day (wrongly claiming it to be the recommended daily amount).

The water of happiness?

Regardless of the liters of water that each participant had the habit of drinking every day, 67% of those who declared to consume a quantity "More than enough" he assured him he felt "very happy". Instead, only 21% of those who admitted not to drink enough said they were equally fulfilled by their lives.

It would therefore seem that the key to happiness is believe to drink enough water, even when, technically, it consumes a little less than doctors recommend. Of the participants who reported drinking 10 or more glasses of water a day, as much as 80% said they felt "very happy", and only 18% "a little happy".

The real benefits

But let's not forget the benefits of hydration for the body: most of those who drank more than 10 glasses per day reported feeling "Very energetic" (82%). Two thirds of the people in this group also called themselves "successful".

At this point it should not be surprising that the group of those who said they practically did not drink water was the one most inclined to call themselves "not very happy": they are 24 out of 100 people. "With the demands of everyday life, sometimes succeeding to maintain a healthy lifestyle can be a challenge, Explained Anat Levi, CEO of O. Vine, the beverage company that commissioned the study. "Staying hydrated is part of this."

We often drink little

Why don't you drink enough water? Many of the study participants (75%) said they were simply too busy to do it. Others said they were not so thirsty (44%), they preferred other drinks (42%), they forgot to drink (33%), they didn't want to spend on bottled water (25%) and they didn't trust tap water (22%) or, again, not appreciating the taste of water (19%).

But over half (54%) also said they felt less productive at work when they were dehydrated. According to the large majority (75%) of study participants, drinking enough water every day is also a sign of maturity.