Tag: flour

Focaccia – Surprisingly, Not Italian for “Fingers”

Some younger foodwishers may not realize this, but there was
a time, before the Internet, when not everyone knew everything about
everything.
These days, if you’re wondering what “focaccia” means, you Google it, and
all is revealed. In case you’re wondering, it comes from the Latin word for
“hearth,” but that’s not what pre-Wikipedia Chef John thought.


Nope, I figured focaccia meant, “fingers.” Since the
signature characteristic of the bread is the deeply dimpled surface, and those
holes are created using well-oiled fingers, it made perfect sense. Plus,
fingers starts with an “f,” as does focaccia, which reinforced my brilliant
theory. Anyway, now we know.

This is such a fun and versatile bread to make. I went with a
simple, but classic rosemary and sea salt topping, but a
web search for focaccia will turn up more than just the definition. You’ll see dozens of
different and delicious toppings with which to accessorize your slab.


A few of my favorites would be chopped olives, caramelized
onions, and sliced grapes. You can add pretty much anything to the top when you
do the old finger poke, and proceed as demonstrated. Of course, depending on
your garnishes, you may have to cook it a little longer, but I’m sure you’ll
figure that out. No matter how you customize it, I hope you give this classic
flat bread a try soon. Enjoy!


Ingredients for 6 large portions:

– Combine:
1 package (.25 oz) active dry yeast
1 cup warm water (105 F.)
2 tbsp extra virgin olive oil
3/4 tsp salt
1/4 cup semolina flour
2 tsp minced fresh rosemary
2 3/4 cups *bread flour (don’t mix in all the flour in this
step; reserve about 1/4 cup for the kneading)
*As with all dough recipes, you may need a little less or
little more flour. The total weight I added was about 12 oz.

*This will work with just all-purpose flour, but I prefer the bread flour and semolina

– Mix in bowl until a sticky dough forms, then knead with
reserved flour and 2 additional tablespoons of olive oil, for about 7-8
minutes, until you have a smooth, elastic, but slightly sticky dough.

– Let rise until doubled, flatten on oiled pan, let rest 15
minutes, drizzle with olive oil, poke dough with finger tips, let rise
45 minutes or until doubled, brush lightly with olive oil, top with more
rosemary and sea salt.

– Bake at 475 degrees F. for 14-15 minutes

Green Tea Mochi Ice Cream – Is This Even Close?

What’s my favorite kind of recipe to post on Food Wishes? Any recipe that I’ve never tried before, and this green tea mochi ice cream is a perfect example. In the kitchen, there’s nothing quite like the thrill of having no idea what you’re doing.


I’ve had it many times in restaurants, and have always been fascinated by its unique combination of taste and texture, but I had an absolutely no clue how it was done. I basically still don’t, but regardless, this was my first attempt and I look forward to lots of criticism.

I probably should’ve done a little more research, but I glanced at a few recipes, and decided to just go for it. Remember, these early experiments can yield a lot of great experience, especially if it’s a totally failure. Happily, this wasn’t. All in all, I think it came out very well.

I went with green tea flavored mochi, and while I usually see it paired with green tea ice cream, I decided to go with plain vanilla, and really enjoyed how the subtle, aromatic bitterness of the tea plays off the sweetness of the ice cream.


By the way, if you don’t use the glutinous rice flour this will not work. You can’t substitute regular rice flour, as it doesn’t produce the same texture, or so I’m told. Anyway, let me know how I did, or more likely didn’t do; and I really hope you give it a try soon. Enjoy!


Ingredients for about 10 Green Tea Mochi Ice Cream Balls:
(I did 8, but there is enough to make a few more)
1/2 cup glutinous rice flour
pinch salt
1/2 cup cold water
2 tbsp sugar
1 tsp green tea powder (matcha)

10 small scoops ice cream of your choice (about 1 1/2 cups worth)

Skinny Tuna Noodle Casserole

Tuna casserole, the quintessential American dish. Perfect for potlucks and under $10 to make. Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good!

The first time I tried tuna casserole was back in 2011. Yes, you heard me right! In fact, when I told my daughter what we were having, she warned me she may be eating something else tonight. The good news is we all LOVED it, and I’ve made it for my family many times since then. Today I decided to give my photos a facelift since this was on the menu.

For those of you who haven’t tried this yet, I originally posted this back in 2011 after getting many requests for a lighter version. Now it’s become quite popular on my site. You can easily adapt this with different vegetables, swap the tuna for chicken, use whole wheat noodles – no rules to cooking, just have fun with it.

Can’t wait to hear what you all think!

Skinny Tuna Noodle Casserole
Gina’s Weight Watcher Recipes
Servings: 6 • Size: 1/6th • Old Points: 6 pts • Points+: 8 pts
Calories: 318 • Fat: 7 g • Protein: 27.3 g • Carb: 34.3 g • Fiber: 3.6 g   



Ingredients:

  • 6 oz no-yolk noodles (Ronzoni Healthy Harvest, or brown rice pasta for gluten free)
  • 1 tbsp butter
  • 1 medium onion, minced fine
  • 3 tbsp flour (gluten free use rice flour)
  • 1 3/4 cups fat free chicken broth
  • 1 cup 1% milk
  • 1 oz sherry (optional)
  • 10 oz sliced baby bella mushrooms
  • 1 cup frozen petite peas (thawed)
  • 2 (5 oz) cans tuna in water, drained (I used albacore)
  • 4 oz 50% reduced fat sharp cheddar (I used Cabot[1])
  • butter flavored cooking spray
  • 2 tbsp parmesan cheese
  • 2 tbsp whole wheat seasoned breadcrumbs

Directions:

Cook noodles in salted water until al dente, or slightly undercooked by 2 minutes. Set aside.

Melt the butter in a large deep skillet. Add onions and cook on medium heat until soft, about 5 minutes. Add the flour and a pinch of salt and stir well, cooking an additional 2-3 minutes on medium-low heat

Preheat oven to 375°. Lightly spray 9 x 12 casserole with butter flavored cooking spray.

Slowly whisk in the chicken broth until well combined, increasing heat to medium and whisking well for 30 seconds, then add the milk and bring to a boil. When boiling, add sherry, mushrooms and petite peas, adjust salt and pepper to taste and simmer on medium, mixing occasionally until it thickens (about 7 to 9 minutes). Add drained tuna, stirring another minute.

Remove from heat and add 1 cup reduced fat sharp cheddar and mix well until it melts. Add the noodles to the sauce and mix well until evenly coated. Pour into casserole and top with parmesan cheese and breadcrumbs. Spray a little more cooking spray and top and bake for about 25 minutes. Place under the broiler a few minutes to get the crumbs crisp (careful not to burn).

References

  1. ^ Cabot (www.cabotcheese.coop)

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