Tag: Calabrian

10 things to know about Calabrian licorice – Italian Cuisine

10 things to know about Calabrian licorice


Because the Calabrian one is the best licorice in the world, how it is harvested and what are the secrets of its processing

A visit to a field of licorice and then in a processing plant it was an opportunity to discover the secrets of the black gold collection of Calabria. That of plain of Sibari it is the ideal habitat for the growth of this root, with a thousand properties and full and intense taste. To tell it is Antonio Massarotto, director of the Consortium for the Protection of Liquorice of Calabria Dop and administrator of Nature Med, the largest producer of Calabrian licorice. Together with the other producers, Massarotto fought for the recognition of PDO, arrived in 2012, and continues to fight so that in his land the use of Calabrian roots is privileged rather than imported ones.

It is harvested every 3-4 years

Harvesting takes place every 3-4 years at the end of summer and is a very tiring job, because it is done almost entirely by hand. "At one time even the plow was manual, but today we help ourselves with a tractor, which mounts a plow that reaches a depth of 60 centimeters, in compliance with the specification", explains Massarotto. The tractor cuts the licorice root, making it protrude from the ground and still leaving a good half of it deep, which will be the basis for the next harvest. Once cut, the roots are harvested by hand and combined in bundles that will then go to the processing plants, which in Calabrese are called conci .

The soil must be clayey

Licorice grows on clayey soils, its roots reach a depth of 120-130 cm, and it is a plant that grows by itself, without any particular intervention by man, apart from the effort to harvest it. Not only that, precisely because it develops in depth, other products can be cultivated at the same time on the surface. The ideal association is that with legumes, on the other hand licorice belongs to the same family, so much so that tasting the root as soon as it is extracted, its flavor recalls that of fresh peas, only afterwards does the aftertaste of licorice come into the mouth.

Because it grows well in the Sibari plain

The particular microclimate of the Sibari plain makes any product of the earth unique, starting with licorice. It is an area reclaimed first by the Greeks in ancient times, who apparently were also responsible for introducing the cultivation of licorice in Calabria, and then by Mussolini in more recent times. "The soil is clayey, it drains the water slowly, favoring the growth of a plant like that of licorice that needs a lot of moisture and also deep down the roots find sea lifts that give it a special salinity", adds Massarotto. The Calabrian PDO is however extended to 208 municipalities in Calabria distributed over several provinces along the Ionian and Tyrrhenian coast.

The liquorice of Calabria is the best in the world

"Chemical-physical studies carried out by the Mediterranean University of Reggio Calabria have shown how Calabrian licorice dop is unique for its molecular characteristics", guarantees the owner of Nature Med. Just think that it contains only 3% of glycyrrhizin, the principle active ingredient of licorice extract which can also be used as a sweetener and which is responsible for the reputation as an enemy of hypertensive liquorice.

No contraindications, not even for hypertensive people

As we said, the presence of glycyrrhizin in the Calabrian root is so low as to make this variety of licorice almost harmless even for those suffering from pressure. "The maximum limit for a hypertensive person, if he is sure to eat Calabrian licorice, can reach 5 grams per day, let's take into account that the most common packages are 10 grams".

The countless medicinal properties

Discovered by the Greeks, licorice has countless positive characteristics, from flavonoids to antioxidants. In other words, it is a natural anti-aging. It also has beneficial powers on different parts of the body. First of all the anti-inflammatory, mucolytic and emollient properties that help the airways, starting with the throat, even more so if combined with mint. Licorice is also gastroprotective and anti-ulcer, so much so that since ancient times it has been used to relieve heartburn and reflux. It is also a cure-all for the teeth, since it has anti-halitosis and anti-halitosis characteristics, as well as whitening, despite its dark color, since it contains saponin. Few people know, but it is even present in many toothpastes on the market.

Natural color is not black

Although we can speak of black gold with good reason, the freshly extracted licorice juice is not really black, but a deep brown. After several steps of concentration it is poured into blocks, which in the jargon are called loaves, which once cooled become very hard, but are still brown. It is from here that we then move on to the subsequent processing and cutting of the licorice confetti, the so-called pastigliaggio, and it is only with the nebulization of water vapor that the compound oxidizes and takes on the intense and glossy black color that everyone knows.

In gummy candies the percentage of licorice is minimal

When it comes to licorice everyone thinks of wheels, little fish and gummy candies, but in that case the presence of pure licorice is so low that it is practically a natural aroma. To really taste a pure licorice you have to try the roots, the famous sticks, or the sticks and balls, which the Calabrian tradition often wants accompanied by complementary flavors such as mint, bay leaf or bergamot.

Nothing is thrown away

The licorice root is processed by extracting the juice from the roots, which become precious processing waste. Being part of the legumes, the licorice plant is rich in nitrogen and for this reason it is used in agriculture as a natural amendment. The Massarotto family has also set up a biomass plant that transforms the wood chips and the so-called pomace resulting from the processing of licorice into thermal energy.

It is also an excellent ally in the kitchen

More and more chefs have begun to use licorice in cooking as well. Although in moderation, since its flavor is very opaque, a sprinkle of licorice powder can give an extra boost even to traditional dishes. We had a test tasting a yellow risotto in Calabrian sauce, prepared by chef Claudio Villella of the Olimpo restaurant in Catanzaro Lido. The Milanese dish par excellence was made Calabrese Doc by the chef, who used rice and saffron both from the plain of Sibari, and closed the dish with a sprinkling of Calabrian Dop licorice that gave an interesting peak of taste.

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The recipe for bucatini with Calabrian stockfish – Italian Cuisine

The recipe for bucatini with Calabrian stockfish


Today the culinary journey up and down the boot takes us to Calabria, to discover a really tasty first course: bucatini with stockfish. Here is the recipe

There Calabria it is renowned for its traditional recipes based on fish and rich in taste and aromas that mix sea and land. The perfect synthesis is represented by bucatini with Calabrian stockfish, a first course in which the protagonist is the stockfish, or lo stockfish.
You want to try your hand at this easy one recipe, but which requires very specific steps? Below we provide that original, while in the gallery we give you some advice for delicious variations.

The recipe for bucatini with Calabrian stockfish

Ingredients

Calculate a poor hour as preparation time. For a dose of 4 people you will need: 1 kg of chopped stockfish, 400 g of bucatini, 500 g of peeled tomatoes, 1 onion, 1 clove of garlic, 4 tablespoons of extra virgin olive oil, salt, pepper and chilli pepper to taste.

Method

Get a terracotta pan, heat the extra virgin olive oil here, then fry the garlic and onion, finely chopped. Add the stockfish into small pieces, brown it, not mixing it, but shaking the pan. Halfway through cooking, remove it from the saucepan and pour the peeled tomatoes, crushing them with a spoon and letting them cook for about twenty minutes over medium heat, with the lid on and adding a pinch of chilli pepper, if desired, and adding salt and pepper.

Now is the time to boil the bucatini.

At the end of cooking the sauce, add the stock again, making it flavor for 5 minutes. When the bucatini are ready, drain them al dente and dip them in the pan, making them jump for a couple of minutes. Serve still steaming and enjoy!

Pitta pizzulata, the Calabrian focaccia you don't expect – Italian Cuisine

Pitta pizzulata, the Calabrian focaccia you don't expect


Halfway between a pizza and a focaccia, it includes pecorino, tomatoes and, of course, chilli! Here's how to prepare the pitta pizzulata

Saturday nights usually appear on Italian tables Pizza. If you want something new to taste, always staying on the topic, why not try cooking it pitta pizzulata? It is a typical recipe of the Calabria, something halfway between one flat bread it's a Pizzain fact.
Below we provide you with the original recipe, which obviously involves adding a lot chili pepper, but if you don't like it, you can also not put it on. In the gallery, however, some anecdote on this delicious dish and some suggestions to vary it according to your tastes.

How to prepare the pitta pizzulata

Ingredients

For a dose of 4 people, you need: 300 gr of 00 flour, 120 gr of suet, ¼ glass of dry white wine, 3 eggs, 50 gr of grated pecorino cheese, 300 gr of peeled tomatoes, 1 chilli pepper, salt to taste.

Method

Start by dissolving the suet in a bain marie. Then, prepare the dough based on flour, eggs, pecorino cheese, suet, white wine and a pinch of salt. Get a homogeneous mixture, cover it with plastic wrap and leave it to rest for about an hour in a cool place.

When it is ready, grease the cake pan with the lard, and flatten the dough with the use of your fingers, sprinkle it with the peeled tomatoes, stripped of the seeds and cut into small pieces, then the shredded chilli pepper (if desired), salt and finally , the lard remained in bows. Bake at 180 ° C for about half an hour. Serve hot.

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