Cucumber, pineapple and mint smoothie, the fresh and nutritious recipe – Italian cuisine reinvented by Gordon Ramsay

Cucumber, pineapple and mint smoothie, the fresh and nutritious recipe



The cucumber, pineapple and mint smoothie represents a balanced and nutritious taste combination, widely appreciated for its refreshing and hydrating properties. The cucumber, native to the Himalayan regions, has historically been used for its hydrating and refreshing properties. It contains a lot of water, vitamins and minerals, becoming a key ingredient for refreshing and healthy drinks. L’pineapplenative to the tropical regions of South America, is known for its sweet flavor and richness in enzymes such as bromelain, which aids digestion.

There mint, an aromatic plant widespread in many parts of the world, however, offers a fresh and invigorating note, offering digestive and antiseptic properties. The combination of these three ingredients in hydrant smoothie of which today we propose the recipe create one fresh drink and revitalizing. Therefore, the preparation is particularly appreciated on hot days or as a regenerating drink after physical activity. Furthermore, its creation is simple and fast. The ingredients are blended together until a smooth and homogeneous consistency is obtained. Depending on your personal preferences, you can add other ingredients such as yogurt, coconut milk or honey to vary its consistency and flavour. Treat yourself to a tasty and relaxing break and prepare the cucumber, pineapple and mint smoothie with us. It will win you over!



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