They are the fruit of the month and we offer you a very tasty and fresh detox drink
When the first strawberries on the fruit stands means that it really is spring!
We take advantage of this season to eat the sweetest, juiciest and tastiest fruits of the year because they are good and do so much good.
The properties of strawberries
These fruits are wonderful and rich in properties. That's why you have to eat them every day when it's their season.
You know, for example, that strawberries are rich in C vitamin like kiwi and citrus fruits? One cup contains about 136% of the recommended quantity in a day. That's why strawberries are a great help to strengthen the immune system. Strawberries also help prevent the onset of age-related eye diseases, such as macular degeneration and cataracts. Rich in antioxidants and anti-inflammatory agents, as well as folic acid and flavonoids, strawberries also prevent the risk of tumors and the development of potentially cancerous cells. Finally, these fruits help to keep the skin bright and young being rich in antioxidants that fight free radicals. That's why they are often used in the preparation of scrubs and creams for body and face.
The strawberry spinner recipe
The ingredients of this detox drink are strawberries, pineapple, apples and ginger.
Wash everything very well, remove the strawberries from the green leaves, peel the ginger and pineapple and remove the core of the apples. Use golden apples if you want a sweet taste and green apples if you prefer a sour aftertaste.
Put everything in the extractor or in the centrifuge e enjoy natural without adding sweeteners.
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