Ingredients
- 4 green courgettes
- extra virgin olive oil
- 2 spoons of honey
- 1 teaspoon of soy sauce
- 50 g apple cider vinegar
- 1 spring onion
- 4 bay leaves
- fennel seeds
- pink pepper
Duration: 30 min
Level: Easy
Dose: 4 people
To prepare the "green Milanese" courgettes marinated with honey and fennel, cut 4 green courgettes into 2-3 mm thick strips and arrange them in a bowl.
emulsified 100 g of extra virgin olive oil with 2 tablespoons of honey, 1 teaspoon of soy sauce and 50 g of apple cider vinegar; add 1 sliced spring onion, 4 bay leaves, 1 tablespoon of fennel seeds and 1 of pink pepper.
Pour on the courgettes and leave to marinate in the fridge for 4 hours before serving.
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