Tag: side

Baked Ombrina and spring side dish recipe – Italian Cuisine

Baked Ombrina and spring side dish recipe


  • 1 Kg 1 gutted croaker
  • 150 g snow peas
  • 60 g dry white wine
  • 4 medium carrots
  • 3 artichokes
  • 2 anchovy fillets in oil
  • 1 clove of garlic
  • lemon
  • salt
  • extra virgin olive oil

To prepare the baked croaker and spring side dish, peel the artichokes, remove the stems and peel them; cut the artichokes in half, deprive them of the beard, cut them into thin slices and marinate them in a bowl with the juice of 1/2 lemon and a pinch of salt for 1 hour; finally squeeze them.
Melt the anchovy fillets in a saucepan, over low heat, with 3 tablespoons of oil and the garlic with the peel; add the squeezed artichokes, 150 g of water, the white wine and simmer for 3 minutes from the boil.
Blanch the snow peas in boiling water for 1 minute and then drain them.
Peel carrots; cut a part into small spindles and the rest into slices. Cook the spindles in a saucepan with the artichokes. Instead, arrange the slices in a pan with blanched snow peas; season with a drizzle of oil and the cooking water of the artichokes and carrots.
recline above the shadow (cover the tail with aluminum foil) and complete with a round of oil. Cover the fish with a sheet of wet and wrung out parchment paper; bake at 170 ° C for 25-30 minutes (the fish will be cooked when it measures 65 ° C in the heart).
serve the croaker with vegetables, portioning it like this: equip yourself with a fork and spoon; take your head off, then remove the skin. Spoon along the fishbone, remove the first fillet gently and remove it with the help of a fork. Also remove the second fillet. At this point, lift and remove the central bone. Finally obtain the two remaining fillets, separating them from the skin.
Accompany the dish with a fruity, delicate, savory and vintage white wine. We liked the pairing with Bastianich Pinot Grigio 2018.

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Artichoke salad: a healthy and tasty side dish – Italian Cuisine

Artichoke salad: a healthy and tasty side dish


Delicate and easy to prepare, it is the perfect side dish for fish and white meat dishes

The artichoke salad it is a delicate side dish or appetizer, simple and quick to prepare, which it does not require cooking and that makes us fully savor the taste of these vegetables so rich in minerals. They are seasoned with a citronette and can be garnished with parmesan flakes.

How artichokes are cleaned

To clean artichokes first get plastic gloves, otherwise you will have sad brownish colored hands. Then take a basin and fill it with water and lemon juice. Then cut the stem of the artichoke leaving a couple of centimeters only, scrape it a little with a small knife and then, always with the help of a small knife, remove the outer, harder and leatherier leaves and cut off the tip. Continue until the leaves become one more pale color and you will feel them more delicate and soft to the touch. Then cut the artichoke in half and remove the inner hair, making a recess with the knife in the central part of the vegetable. At this point put your two artichoke halves in the acidulated water for prevent them from oxidizing and that they become dark. Continue until you have finished all the vegetables.

An alternative citronette

The classic citronette is prepared by squeezing a lemon, filtering its juice and emulsifying it with oil, salt and pepper. If you want to experience a less strong and less sour taste of lemon, you can replace it with an orange. So get a ripe fruit from juice, filter the juice and follow the instructions as if it were a lemon. To give an extra touch, you can also add the grated orange peel. In this case it is imperative that your oranges come from biological agriculture, to be sure that they have not undergone chemical treatments.

And now let's see how the artichoke salad is prepared

Ingredients

1 kg Sardinian artichokes, 50 g parmesan, 1 lemon.

For the citronette
30 ml lemon juice, 60 ml extra virgin olive oil, salt, pepper.

Method

Clean the artichokes as indicated, put them in the acidified water and when they are all cleaned, slice them thinly and place them on a serving plate. Cut the Parmesan into flakes and keep it aside. In a bowl emulsify the lemon juice with the oil, salt and pepper. Mix well with a whisk to obtain a homogeneous sauce that you will pour on the artichokes. Also add half the parmesan flakes and mix. Now place the salad in the individual dishes with the help of a pastry cutter, complete with the remaining parmesan flakes and finish each dish with a drizzle of extra virgin olive oil.

Broad beans: the recipe for a different side dish – Italian Cuisine


Today our culinary journey through the boot moves to the center, in the Marche region, to discover a little-known preparation: the broad beans

Do you fancy a side dish different, but quick to prepare? The idea comes from the Marche cuisine, more precisely from Macerata, from which the recipe of broad beans. In the Marche dialect "" ngreccia "means "Shriveled" and derives from the appearance of the beans in this dish at the end of cooking.
Poor dish of peasant culture, it is excellent in spring, when the beans are fresh; otherwise at any other time of the year, even dry ones are fine. Below we explain the recipe that includes an anchovy sauce, while in our gallery we give you some suggestions for tasty variations.

The bean recipe

Ingredients

Here's what you need: 500 g of beans, 30 g of anchovies in oil, 15 g of capers, 1/2 glass of oil, 1 handful of parsley, 1 clove of garlic, vinegar to taste, salt and pepper to taste.

Method

If you use dried beans, soak them in the evening and rinse them the next morning. The beans are boiled, salting the water halfway through cooking. While they are cooking, prepare the dressing: chop the anchovies in oil, chop the parsley, then the garlic, finally the capers and mix everything, obtaining a beat. To this add the oil and vinegar to taste, then salt and pepper to taste. Now season the beans, after having drained them, mix well … and enjoy your meal!

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