Tag: seeds

Recipe Muffins with flax seeds – Italian Cuisine

Ingredients

260 g red field radicchio
240 g cut chicory
150 g Manitoba flour
90 g wholemeal flour
85 g flaxseed flour
10 g mother yeast powder
2 g (half sachet) malt powder
12 anchovy fillets
5 eggs
1 spring onion
1 chilli
Sesame seeds
extra virgin olive oil
salt

Duration: 2 h 50 min

Level: Medium

Doses: 12 people

For the recipe for scones with flax seeds, mix the flours with 175 g of water, 12 g of oil, yeast and malt. Begin to knead the ingredients, then add the salt and knead until the dough takes a little consistency. Let it rise covered with a damp cloth for 40 '.

Break the dough into 12 portions, knead them by rolling them into as many balls, arrange them on a baking sheet, brush them with oil, cover them with cling film and let them rise for another 40 '. Mash the balls into 12 scones. Let them rise for another 40 '. Blend 30 g of water with 3 pinches of salt and 25 g of oil.

Mash the scones with your fingertips and brush them with the mixture of water and oil. Bake at 230 ° C for 7-8 '. Boil the eggs, shell them and slice them. Clean the salads and sauté them in a pan with the sliced spring onion, a chili pepper, sesame seeds and a drizzle of oil for 2-3 '. Serve the scones with the sautéed vegetables, eggs and chopped anchovy fillets.

Recipe Roasted rice with seeds with pork ragout – Italian Cuisine

Ingredients

200 g Original rice
200 g pork pulp
10 g celery
10 g carrot
10 g onion
10 g red pepper
coriander powder
flaxseed flour
flax seed
sunflower seeds
poppy seeds
Sesame seeds
dry white wine
extra virgin olive oil
salt
pepper

Duration: 40 min

Level: Easy

Doses: 4 people

For the recipe for roasted rice with seeds with pork ragout, rinse the rice under water, then put it in a saucepan with 400 g of water. Bring to a boil, cover, lower the heat and cook for 5-6 '. Turn off and let it rest for 15 '. Spread the rice on a tray and let it cool.

Chop the pork pulp with a knife, obtaining a fine beaten. Chop the vegetables and fry them in a drizzle of oil, add the chopped meat, a pinch of pepper and coriander and cook for 3-4 '. Add half a tablespoon of flax flour; blend with a glass of wine, pour a ladle of water, add salt and cook for 4-5 '.

Shell the rice, mix it with 2 tablespoons of mixed seeds. Sauté it in a pan with 2-3 tablespoons of oil and a pinch of salt for 2-3 minutes. Line 4 savarin molds with plastic wrap and press the rice inside. Turn out and put the meat sauce in the center of the flans.

Raw prawns recipe with Sichuan pepper, pink salt and fennel seeds – Italian Cuisine

Very fragrant thanks to Sichuan berries and fennel seeds, but delicate and slightly bitter, it is perfect on raw prawns. Excellent also mixed with grapes and pieces of green apple, for a truly unexpected fruit salad

Ingredients

12 raw prawns slaughtered
120 g pink salt from Himalaia
10 g pink pepper
5 g fennel seeds
Sichuan pepper
zest of pink grapefruit
extra virgin olive oil

Duration: 20 min

Level: Easy

Dose: 4 people

whisk 120 g of coarse Himalayan pink salt with 10 g of dry pink pepper, 5 g of fennel seeds, 1 teaspoon of Sichuan pepper and the grated zest of 1 pink grapefruit.
season raw prawns with aromatic powder a drizzle of oil and a few drops of grapefruit juice.