Tag: cucumber

Avocado and cucumber cream – Italian Cuisine

Avocado and cucumber cream


For soup lovers in every season. Here's how to prepare and enrich it. And you can also make the sweet version for a children's snack

If you love the velvety warm and comfortable in winter, you will love the fresh and light version for summer.
Stoves off, there is only one to operate mixer!
We present the avocado and cucumber cream, the green and creamy variant of Gazpacho.

How to make avocado and cucumber cream

To prepare this cold soup you first have to peel a avocado and two cucumbers small, or a large one.
Remove the inside of the cucumbers and cut everything into pieces. You can leave the peel if it is an organic vegetable.
Blend the avocado pulp and the crunchy part of the cucumbers with a little oil and if you like, add a little spring onion.
To keep the avocado from turning black, we also suggest adding a little lime or lemon juice.
This is the basic cream, the simplest version of this recipe.
Now it's up to you to customize it with many other ingredients.

Scent of aromatic herbs

To make the avocado and cucumber cream more fragrant it is important to play with the herbs.
Fresh basil and mint are perfect, both alone and together, but you can also add parsley or even better chives, but not pureed, but chopped with a knife and used as a decoration of the dish.

A little crunchy

Velvety and soups must always be accompanied with something crunchy and in this case we suggest some classics croutons of toasted bread with oil and herbs or gods taralli Pugliesi or friselle coarsely crumbled.
If you don't want to add too many carbohydrates to the cream, enrich it with cubes of cucumbers and peppers, yellow, green or red, or with del spring onion chopped.

With feta there is more taste

If you want to make this cold soup a complete meal as well as much tastier, serve it with some crumbled feta cheese on top.
The savory taste of this Greek cheese goes perfectly with the sweetness of cucumbers and the enveloping softness of avocado.
If you like it, you can also opt for a goat, the important thing is that it is always a creamy, fresh and tasty cheese with a strong taste.

Wild ingredient: vinegar

Some people like to season the cold avocado and cucumber cream with a dash of White wine vinegar.
You can do this, but in that case, avoid lemon or lime juice.
The vinegar adds that slightly acidic aftertaste that goes very well in cold soups.

From salty cream to smoothie

You want to try the sweet version some avocado and cucumber cream?
Blend everything with lemon juice, brown sugar and ice and add a drop of if you like coconut milk and some mint leaf.
This smoothie it is super nutritious, fresh and creamy.

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Salmon Kofta Recipe with Lettuce and Cucumber – Italian Cuisine

Salmon Kofta Recipe with Lettuce and Cucumber


The kofta are the traditional spicy oblong Middle Eastern meatballs, cooked as skewers. Usually they are made with mixed lamb and beef. In Greece they are accompanied with tzatziki sauce, based on yogurt, cucumbers and garlic

  • 500 g salmon pulp
  • 10 g fresh ginger
  • 10 g fresh coriander
  • 2 small and firm cucumbers
  • 1 head of fresh Romaine lettuce
  • 1 lime
  • sweet paprika
  • sweet curry
  • nutmeg
  • garlic
  • tahina (sesame cream)
  • white and black sesame seeds
  • extra virgin olive oil
  • salt
  • pepper

To prepare salmon kofta with lettuce and cucumbers, finely chopped salmon with a mixer and 1 tablespoon of grated ginger: the consistency must be almost creamy.
mingle then 1 clove of garlic and coriander, 1 tablespoon of paprika and 1 of curry, 1/2 teaspoon of nutmeg, grated rind and 1/2 lime juice, salt, pepper and continue to mince until everything is mixed. Leave to rest in the fridge for about 30 minutes.
mix well and form sausages lengthened by about 50 g each. Insert the sticks in the middle.
Cutlery a sheet of parchment paper in a non-stick pan and cook the skewers over medium heat for 3-4 minutes per side, until they are compacted.
Take away the parchment paper, add a drizzle of oil to the bottom of the pan and finish browning for 2-3 minutes.
Prepare a sauce mixing 4 tablespoons of tahina, a pinch of salt, the juice of the other 1/2 lime and as much water as needed to have a soft consistency.
Slice cucumbers with the appropriate mixer blade and season with oil and salt.
Roll out a lettuce leaf, sprinkle it with a layer of sliced ​​cucumbers, place the skewers on top and top with the tahina cream, a sprinkle of sesame seeds and paprika.
serve to taste with Greek yogurt seasoned with a pinch of curry and salt.

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Recipe Cucumber salad, fennel with butter and paprika peppers – Italian Cuisine

Recipe Cucumber salad, fennel with butter and paprika peppers


  • 450 g 1 fennel
  • 60 g new spinach
  • Red pepper
  • 1 cucumber
  • garlic
  • paprika
  • extra virgin olive oil
  • Sesame seeds
  • butter
  • salt fine and flakes
  • pepper

To prepare cucumber salad, fennel with butter and paprika peppers, peel the pepper and cut it into strips; marinate them with oil, salt, paprika, pepper and 1 clove of garlic crushed with the peel for 30 minutes; at the end drain them by removing the garlic, distribute them in a pan lined with parchment paper and bake at 120 ° C for about 10 minutes, until they are lightly roasted.
Peel fennel, keeping a little of the leaves, and divide it into 8-10 segments; brown it in a pan with the lid with a knob of butter and a pinch of salt for 5 minutes, then turn the wedges and continue cooking for another 5 minutes, always with the pan covered.
Peel the cucumber and cut it into slices.
distributed in the dishes the spinach, lay on it 2-3 cloves of fennel, the strips of peppers and the slices of cucumber. Season with a drizzle of oil, ground pepper, salt flakes, sesame seeds and serve.

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