Ingredients
- 450 g 1 fennel
- 60 g new spinach
- Red pepper
- 1 cucumber
- garlic
- paprika
- extra virgin olive oil
- Sesame seeds
- butter
- salt fine and flakes
- pepper
To prepare cucumber salad, fennel with butter and paprika peppers, peel the pepper and cut it into strips; marinate them with oil, salt, paprika, pepper and 1 clove of garlic crushed with the peel for 30 minutes; at the end drain them by removing the garlic, distribute them in a pan lined with parchment paper and bake at 120 ° C for about 10 minutes, until they are lightly roasted.
Peel fennel, keeping a little of the leaves, and divide it into 8-10 segments; brown it in a pan with the lid with a knob of butter and a pinch of salt for 5 minutes, then turn the wedges and continue cooking for another 5 minutes, always with the pan covered.
Peel the cucumber and cut it into slices.
distributed in the dishes the spinach, lay on it 2-3 cloves of fennel, the strips of peppers and the slices of cucumber. Season with a drizzle of oil, ground pepper, salt flakes, sesame seeds and serve.
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